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The Fastest Way To Build Muscle
Want to know one of the fastest ways to build rock-solid muscle
mass naturally? It can also be called "The Secret of How to Get
Anything You Want in Life."
A couple years ago, I learned an important principle that
literally changed my life when I put it to use.
This amazing idea allowed me to lose over 50 pounds of fat, gain
a lot more muscle mass, and put my fitness career on "warp
speed" to where I wanted to go.
Before sharing this important principle with you, let me ask you
a question that illustrates it:
If your car doesn't start one snowy morning, would you care to
take the whole engine apart yourself to try and solve the
problem?
Probably not, you'd bring it to the nearest mechanic that knows
how to pinpoint the problem so that you do not have to diagnose
and repair the problem yourself.
That illustrates this incredibly profound yet simple principle
of one of the quickest ways to build muscle mass naturally:
Copy others!
There are people that already have more specific knowledge,
learned or acquired, than we do in certain areas in life. So why
not take advantage of what they know and what they've done.
You can learn from other successful people and can have anything
you want in life by copying them. You can role model others so
that you do not have to learn through trial and error what you
want to discover.
If you want to learn about investing and making money in stocks,
what would you rather do? You could spend $100,000 go to a four
year business school and then study as an intern for weeks on
Wall Street.
That will guarantee you will learn about stocks but doesn't
guarantee you'll make money.
Or, you could speed up the process by picking up a book by
Warren Buffet or Peter Lynch that pinpoints specific strategies
on investing and making money in stocks.
Total time spent: maybe a week.
Total price: 10-20 bucks.
Say you want to gain more muscle mass then you've ever had. Find
others that have exactly what it is you want and start doing
some or all of the things they are doing.
If they're doing something you feel isn't something you should
be doing, skip that part.
Pick and choose among
many successful people some of the things
that they are doing to gain muscle, lose fat, and increase
strength.
The principle of copying other successful people in certain
areas of life allowed me to take my passion of health and
fitness to the masses, by transforming my personal training
business into a global internet presence.
If I had tried this myself through trial and error, I'd still be
learning how to turn the computer on!
It also allowed me to fast-forward my bodybuilding results by
copying certain things that natural bodybuilders were all doing.
So what does this have to do with building muscle mass fast?
Everything.
If you're unhappy about your physique in any way, you can change
it right now by figuring out what you want and then finding
someone that has already done it.
You simply copy what others have done to get similar results.
Do you have a friend that lost 30 pounds last year or a brother
that increased his bench press (naturally) by 50 pounds last
year? Ask them how they did it.
You can also learn from my trial and error.
I provide the same useful, body-changing information to people
worldwide so that they can simply copy some or all of what I
did, speeding up their results as well.
The great thing is, I didn't spend $100,000 or 8 years to get a
Phd.
More importantly, I learned how to produce results from copying
the best of the best and now I teach these common sense tips to
others.
Bottom line, the fastest way to build muscle naturally is to
learn from and model after others that have achieved what you
want to achieve as well.
Don't step blindly into a gym and start playing around with some
weights or start trying every machine you can find. Save a whole
lot of time and skip the trial and error.
Cut to the chase and copy what other people have done to
transform their own bodies. That is one of the fastest ways to
build muscle mass naturally!
About the author:
Skip the trial and error and copy me, step-by-step, as I gain 18
pounds of muscle and get down to 5% body fat. Check out Simple
Steps To Get Huge And Shredded
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How To Gain Weight and Build Muscle Fast |
A complete and FREE guide on how to gain weight and build muscle. Weight gain diets, bodybuilding supplements and targeted weight training for the ... |
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Build Muscle |
Can a post-exercise supplement help you build muscle faster, ... And one of the biggest debates centers on how much protein you need to build muscle. ... |
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Build Muscle UK - The home of free muscle building and fitness advice! |
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Building muscle...weight lifting routines, tips and nutrition |
Build muscle fast using weight lifting routines and muscle building tips that work. Muscle building programs and nutrition. |
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Health-and-Fitness - Build-Muscle Ezine Articles |
EzineArticles.com allows ezine or email list publishers to upload or download free expert content that can be used within email newsletters or websites. |
ezinearticles.com |
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Building Muscle Lose Fat Gain Muscle Bodybuilding Portal - Home |
Ten Eating Tips To Build Muscle Fast! ... By the time you finish reading this you will have the basics down to eating to build muscle fast! ... |
www.gainmuscleandlosefat.com |
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Protein by the hour: build muscle by knowing what type of protein ... |
Protein by the hour: build muscle by knowing what type of protein to eat—and when to eat it - Fuel from Mens Fitness in Health & Fitness provided free by ... |
www.findarticles.com |
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Run to build muscle: turn your cardio into a resistance workout ... |
Run to build muscle: turn your cardio into a resistance workout and get the best of both worlds - Cardio Clinic from Mens Fitness in Health & Fitness ... |
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Build Muscle Fast - BodyBuilding Workouts - Strength Training Tips |
The most powerful muscle building and strength increasing information. Strength training techniques and principles in this book will change your body and ... |
www.seriousstrengthtraining.com |
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Build Muscle | How To Build Muscle | Building Muscle | BodyBuilding |
Learn how to build muscle mass fast with these powerful muscle building articles, tips, and workout programs for building muscle from trainer and ... |
www.shawnlebrunfitness.com |
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build muscle on 43 Things |
William Butler Yeats. RSS 2.0 button (What is RSS?) First added to PhreeStyle's list. build muscle. People doing this: ... |
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Go Ask Alice!: Losing fat and building muscle mass: Can this be ... |
I have heard that it is not possible to both lose fat and build muscle mass simultaneously: ideally, a person should do cardiovascular exercise with dieting ... |
www.goaskalice.columbia.edu |
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Go Ask Alice!: Wants to build muscle mass through weight lifting ... |
Dear Alice, I am a twenty-nine year old woman. I am interested in increasing my muscle mass. Could you please tell me what steps to take in weight lifting ... |
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Bodybuilding.com - Complete Muscle Gaining Supplement Guide ... |
However, they will definately help you build muscle a lot quicker. ... You can't build muscle without it! You will want to take in about 1-2 grams of ... |
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Quickest muscle building techniques...Building muscle losing fat |
Ironpower's Quickest muscle building techniques...Build muscle lose fat, best foods, diet, exercise, supplements. |
www.ironpower.biz |
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How to Gain Muscle |
Learn how to gain muscle from your About Exercise Guide. |
exercise.about.com |
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How to Build Muscle |
How to Build Muscle. ... How to Build Muscle. So many of us want to lose fat, we forget about the people out there who'd like to gain a few pounds. ... |
exercise.about.com |
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HOW WOMEN BUILD MUSCLE |
File Format: PDF/Adobe Acrobat - View as HTML |
Your browser may not have a PDF reader available. Google recommends visiting our text version of this document. |
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Free weight training workouts and muscle building routines |
The all natural Optimum Anabolics Challenge is now in full swing, 9 weeks of ultimate natural training to build muscle and burn fat using the most effective ... |
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Build Muscle Lose Fat - Turn Fat Into Muscle - Building Muscle And ... |
Also get our special diet meal planner software, a convenient tool for meal preparation and diet evaluation for those who follow the build muscle lose fat ... |
www.trulyhuge.com |
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