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Are You Profiting From O.P.P.?
Are you profiting from O.P.P.? If not, why not?
We know many of you have the desire and dream of running your own home-based business. But, like so many people, you're not sure where or how to start.
You're not sure what type of business...
Building Trust in Your Business Relationships - Ten Tips
Trust is formative in how you do your business. Your people will reflect your behaviours with them and at the end of the day, your customers and clients will be on the receiving end of the values of your business or organisation. Where to start....
Coaching can get the boss in shape
Who tells the boss that they can improve their management or leadership? How do they look at themselves objectively and identify what areas they can improve and the benefits of doing so? These days many people have become more aware of the need to...
Defense Wins in Baseball- Not Business
Defense Wins in Baseball- Not Business By: Bart Latimer First, I want to go on record as believing defense does, in fact, play a significant role in business. The protection of both tangible and intangible assets through legal maneuvers,...
How To Realistically Set Your Fees - Part 2
Effect of Expenses
The last article examined how to calculate your realistic billable hours. If you remember, we arrived at approximately 1100 hours in a year. To earn our mythical $46,000 per year, you needed to bill at a rate of $42 per...
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A Balanced Life
Today, people as busy and stressed as professionals often do not take the time to check in with themselves periodically about where they are in their lives. They tend not to stop and ask what is giving meaning and value to their lives. Sometimes the idea of doing so is frightening because of what they think they might find. In my coaching practice, I do meet many professionals who want to make some adjustments about the way they are living. Most of the time the fear is unwarranted because even the smallest adjustment is all that is needed to make a world of difference. It’s not a matter of giving up the life you know. Unless it is a health issue, even when large adjustments are indicated, it is not necessary to make major life changes overnight. Everything can be done gradually, step by step. Life is a journey and there is something to glean at every stage. In fact, most people live much longer than previous generations and therefore have opportunities to develop and express many aspects of their personalities, talents and interests. Take 5 minutes to do the following exercise. I promise the return on that investment (ROI) will be manifold. Simply click on the link to download a 3 page exercise. After you complete the exercise, then finish reading the article. http://coachingforyournextlevel.com/articles/balanceWheel.pdf Finished? Now that the picture of the balance in your life at this moment in time is in front of you, ask yourself which of those areas are priorities to improve and which are fine as they are.
Make a plan and a commitment to take only one or two small steps a week toward getting the balance you want. Does it mean making a weekly date with your spouse and /or your children? Might you be more careful in the clients you accept? How about phasing out some of those who make you miserable? Does it mean taking brief breaks throughout your day to refresh yourself by focusing on something of interest other than work? Perhaps a time management structure would make a big difference. Would you like to do something spiritual like taking a class or attending religious services? Does it mean developing a hobby or at least subscribing to a magazine featuring an interest of yours? What about music, listening to it more, learning or playing an instrument? Does it mean planning what you will do in the next stage of your life? The journey of self discovery is fascinating because you are so much more than you think you are. You can find more exercises to guide you in your journey in my e-guidebook, Stop Doing What You Hate…Start Doing What You Love which is available on my website.
About the Author
Dr. Dorene Lehavi, Ph.D. is principal of Next Level Business and Professional Coaching. She coaches Professionals and Business Partners. You can get a free sample of her ebook, Stop Doing What You Hate…Start Doing What You Love at http://www.StartDoingWhatYouLove.com Contact Dr. Lehavi at Dorene@CoachingforYourNextLevel.com or on the web at http://www.CoachingforYourNextLevel.com and sign up for her free newsletter, Mastering Your Next Level.
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COACHING SCIENCE ABSTRACTS |
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