Search
Related Links

 

 

Informative Articles

George Bush's Secret To Successful Internet Marketing
Former U.S. president, George Bush Senior told the following story during a broadcast back in 1989... A young boy and an old man were walking along a beach. As they walked, the boy picked up each starfish he passed and threw them back into...
How to Hire the Right People
One of the biggest challenges any business owner or manager has is hiring the right people. I've recently discovered a simple, inexpensive yet very effective way which will help you get it right. This week I've asked Nathan Chanesman, Managing...
Juggling The Day With A Deal
Doing deals with sellers is why you went into lease purchasing. Again, using organization and time management is very important here. We find the biggest problem beginners have is that they spend too much time going out to look at property....
Organizing The Information
Putting a piece of paper in a file folder is easy; finding it again is the hard part. There are ways to make your files easier to use and your papers easier to find. Invest in a sturdy, four or five-drawer file cabinet. Spend the extra money it...
What Do You Really Want ?
Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me. Let me share with you John's story… John is a partner in a financial planning practice. He's always worked long hours...
 
Fitness Coaching Are you Ready?

Fitness Coaching Are you Ready?

What do you want?
· Do you want to improve your level of fitness?
· Are you ready to develop a fit lifestyle?
· Do you believe that a higher level of fitness will bring you powerful benefits that are very important to you?
· Are you ready to take responsibility to make and sustain changes in at least one area of fitness?
· Are you ready to invest at least three months to make improvements?
· Will you be open and honest, and share personal information that is relevant to fitness?
· Are you ready to become more self-aware?
· Are you open to suggestions and trying new things?
· Do you understand that setbacks are normal on the path of change and necessary in order to establish new behaviors?
· Will you be punctual and responsive?
· Will you ask for the support, feedback or resources you need from your coach?


What I, as Your Fitness Coach Will do for YOU!


· As your fitness coach, my role is to help you develop a fit lifestyle, and the ability and self-confidence to maintain a fit lifestyle. One step at a time.
· Through a coaching inquiry, I will encourage you to identify your fitness vision, motivators,


obstacles, and strategies to overcome your obstacles, and commit to developing a fit lifestyle.
· I will listen to you attentively and without judgment or my own agenda.
· Where possible I will ask questions and encourage you to arrive at your own answers.
· I will encourage realistic expectations and goals
· I will be direct and firm with feedback when needed.
· I will help identify creative solutions to get around roadblocks.
· I will provide advice and instruction for engineering fitness into your busy life.
· I will be punctual and responsive.
· I will recognize early whether the chemistry with you is good or not optimal, and if not optimal, refer you to another coach.
I will acknowledge when you have an issue that is outside my scope of knowledge and skill and recommend other avenues.

For more information go to http://www.vitalsignsfitness.com/consultation.html
or email deb@vitalsignsfitness.com
Deborah Caruana RN, MES, PT.
Website: www.vitalsignsfitness.com
Email: deb@vitalsignsfitness.com

About the Author

DEBORAH is a highly respected authority in personal training for overall health and fitness, with more than 22 years of experience and success.

 

Coaching.com – business & executive coaching for leadership ...
Business coaching solutions with executive coaching, personal coaching, professional coaching and corporate coaching to enhance leadership skills ...
www.coaching.com
 
Welcome to Coach U
Training world class personal and life coaches. Offering synchronous and asynchronous training.
www.coachinc.com
 
International Coach Federation
The International Coach Federation is the globally recognized association of professional personal and business coaches. ICF offers the only independent ...
www.coachfederation.org
 
Coaching - Wikipedia, the free encyclopedia
This article refers to the act of coaching people. For sports coaching, see coach ... Current practices in performance coaching in non-sporting environments ...
en.wikipedia.org
 
Sports Coach provides information on coaching, exercise physiology ...
Brian Mackenzie, the UK's highly experienced senior athletics coach provides fitness and training advice for athletes.
www.brianmac.demon.co.uk
 
The role of the coach is one which enables the athlete to achieve ...
Roles and responsibilities of a Coach. ... In a coaching role you will initially need to develop the skills of: providing instruction and explanation, ...
www.brianmac.demon.co.uk
 
The Coaching & Mentoring Network
The leading, independent vortal site, keeping you informed of the latest developments in coaching and mentoring. Connecting you to the people, products and ...
www.coachingnetwork.org.uk
 
Welcome to sports coach UK
sports coach UK is a charitable organisation dedicated to the development and implementation of coaches and coaching throughout the UK. ...
www.sportscoachuk.org
 
Positive Coaching Alliance
Information on awards, location, partnership programs, description of the organization, upcoming events, news items and membership details.
www.positivecoach.org
 
Career Coaching from Mind Tools - Find Focus, Fulfillment and ...
Career coaching from Mind Tools - Maximize success in your chosen career: Find focus, self-confidence, fulfillment and career direction with a Mind Tools ...
coaching.mindtools.com
 
Coaching Drills, Information and Products For Youth Sports
Youth coaching drills for baseball, basketball, football, soccer, softball, volleyball, and track and field. Also makes team decals, posts team photos, ...
www.y-coach.com
 
Mind Tools - Self-Study Management Training, Career Training ...
You can join biweekly coaching and training sessions wherever you are in the world. ... The GROW Model - Coaching team members to improve performance. ...
www.mindtools.com
 
COACHING SCIENCE ABSTRACTS
The best award-winning site about sports science that can be applied to the coaching of serious and elite athletes.
coachsci.sdsu.edu
 
Coaching UK : Coaching UK and Coaching Related Links
Coaching UK : Coaching UK and Coaching Related Links.
www.coaching-uk.org.uk
 
Association for Coaching
Welcome to the Association for Coaching — one of the lead professional bodies for Coaches and Organisations involved in the areas of: ...
www.associationforcoaching.com
 
The Coaching Corner - The Youth Team Sports Resource
The Coaching Corner, the youth team sports resource for coaches, players & parents. We provide instruction, editorials, coaching tips, bulletin boards and ...
www.thecoachingcorner.com
 
Executive and business coaching network - UK based international ...
executive and business coaching - UK based network of international coaches specialising in executive and business coaching, team building and unlocking ...
www.execcoach.net
 
SOCCER-COACH-L Soccer Coaching Manual
A manual for the novice and more advanced youth soccer coach.
www.ucs.mun.ca
 
My Life Coach - Life Coaching, Become a Life Coach, Career Coaches ...
We have the life coaching, personality and career testing tools, knowledge and expertise to help you discover the right direction.
www.mylifecoach.com
 
Basketball Coaching Playbook, Coach's Clipboard... Coaching Youth ...
Coach James Gels offers player development tips and coaching strategies on offense and defense.
www.coachesclipboard.net
 
 

 
Content Menu
  • 10 customer service quality statements to measure up against

  • 10 powerful networking tips using business cards

  • 10 sure ways on how to fight discouragement

  • 10 tips on how to focus

  • 10 tips to grow your business plain simple

  • 10 top tips for reclaiming your time

  • 10 ways to kick the procrastination habit

  • 11 great ways to be positive about change

  • 11 ways to get what you want be a clever customer

  • 12 tips to network your way to success

  • 20 ways to advance your career

  • 3 simple things the best managers do and you can too

  • 3 steps you can use developing leaders in your industry

  • 3 tips for a great summer developing life business while having a blast

  • 4 simple steps to successful delegation

  • 4 steps to unleashing profits in your online business

  • 5 exceptional bonuses that will increase your sales

  • 5 strategies for added effectiveness on the job

  • 5 tips to step boldly into the world set yourself apart from others

  • 6 simple steps to dealing with difficult managers

  • 6 surefire ways to achieve your goals for 2005

  • 6 winning strategies guaranteed to improve your coaching

  • 6 winning strategies guaranteed to improve your coaching skills

  • 7 reasons why law firm diversity initiatives fail

  • 7 reasons why law firm diversity intiatives fail

  • 7 strategies for feeding success thoughts to your brain

  • 7 strategies for handling last minute meetings

  • achieve your business results through executive coaching that yields a 500 plus roi

  • all fortunes begin with an idea

  • and the systems will set you free

  • answers to your questions about executive coaching

  • are you a work addict

  • are you hearing everything your customer peer boss supplier isnt saying

  • are you on overload delegation is one key

  • are you profiting from o p p

  • are you worth investing in

  • at your service the ten commandments of great customer service

  • avoid the duds 10 strategies for selecting the perfect speaker

  • a balanced life

  • a fast way to find clients

  • a happy professional chooses clients

  • a tricky supervision challenge

  • barter its not just for doctors anymore

  • basic coaching for the golfing beginner

  • become an internet marketing guru

  • become a certified success in the world of business and finance

  • becoming a solution to your customers problems

  • being stressed out may not be all that bad

  • belief management the missing ingredient

  • beware the opposition

  • beyond management coaching when things are getting out of control

  • be an entrepreneur

  • blogging for business

  • blueprint for change

  • book summary execution

  • brand your consulting brilliance

  • breaking the ice and winning over the client

  • budda in your back pocket

  • building a practice on purpose series part 5 develop a championship team by creating a coaching climate part 1

  • building a practice on purpose series part 5 develop a championship team by creating a coaching climate part 2

  • building better teams through executive coaching

  • building shareholder value through your people

  • building trust in your business relationships ten tips

  • build your business on a shoestring hire a college intern

  • business career executive coaching article leadership understanding the human condition

  • business career executive coaching article the top 10 tips to begin the practice of positive affirmations

  • business coaching ten ways of dealing with mistakes you made

  • business opportunity leverage your employees

  • buyer beware choose a business coach carefully to get the results you want

  • cant find any clickbank super affiliates grow your own

  • can self coaching help your bottom line

  • career executive coaching article motivator discipline and desire

  • change or die to change your organization hire a business coach

  • chasm of change restructuring the goliath of change

  • coaching and mentoring using one

  • coaching an adapting tool for attaining fulfillment in the global economy

  • coaching book review the coach creating partnerships for a competitive edge

  • coaching book summary the coach

  • coaching can get the boss in shape

  • coaching costs

  • coaching for creativity in the workplace

  • coaching for lawyers 10 ways a lawyer can benefit from working with a professional coach

  • coaching for success

  • coaching generation x

  • coaching leaders 6 reasons some executives give up

  • coaching leaders for change 5 ground rules

  • coaching packages benefit the coach the client

  • coaching skills and positive motivation

  • coaching skills for peers extending influence

  • coaching sports for all the right reasons

  • coaching the new word in management

  • coaching tips for powerful presentations

  • coaching your small business to success

  • coaching youth football part 1 keys to success

  • common sense customer service

  • confession of an internet marketing expert

  • create a business you love

  • create a positive upbeat can do workforce and dazzle the customer with your caring

  • creating a vision

  • creating momentum for your home business

  • creating time you can do it

  • customer focus just 5 simple things you need to think about

  • dealing with anger

  • dealing with difficult people

  • defense wins in baseball not business

  • defining success your way

  • defining your goals

  • delegate or die

  • delegate or drown

  • delegation when to delegate who to delegate to

  • develop your managers and keep your staff

  • develop your people and make more money

  • discovery procedures for building effective management systems

  • discover the secret to success in your own back yard

  • does your business need an attitude adjustment

  • does your shopping cart have a squeaky wheel

  • dont wait to start your marketing strategy

  • do you have a press package

  • do you need a personal assistant

  • do you want to make more money as a life coach

  • elements of timeless leadership

  • embrace diversity to build effective teams

  • employee motivation checklist ten measures of success

  • empower it forward

  • empower your people give them some control

  • entrepreneurs achieve more 12 examples of coaching and consulting that lead to success

  • ethics in business a lost art

  • exceptional leadership inspires the best effort in others

  • executive coaching

  • executive coaching and the american president

  • expand your horizons sell your professional services through clickbank

  • expand your resourcefullness

  • experiences of management coaching part 2

  • extend your books life with a sales letter

  • finding balance in a tilted world

  • finding your niche

  • fitness coaching are you ready

  • five steps to increase the people power in your business

  • five strategies to strengthen your companys financial management

  • george bushs secret to successful internet marketing

  • getting started

  • get coached

  • get off your butt and create your financial futurenow

  • get organised and transform your life

  • get out of your own way

  • get rid of the clutter

  • give em the ball an example of great coaching

  • give yourself a boss day gift part 2 are you the position or the person

  • gymnastics instructor and coaching tasks and duties

  • hidden traps for life partners who work together

  • how ceos can use axiology to improve the bottom line part 2

  • how does sports coaching differ from corporate coaching

  • how do i bring consulting into my lease purchase business

  • how do i define my market

  • how do i implement the lease purchase plan

  • how do you find a topic to speak on

  • how do you profit from o p p

  • how effective is your leadership style

  • how energy efficient are you

  • how to attract and retain the right people

  • how to avoid the legal pitfalls when setting up your new business

  • how to avoid the legal pitfalls when setting up your own business

  • how to better handle your mail

  • how to build extreme customer service from the inside out

  • how to create your own successful and profitable affiliate program

  • how to get a grip on your money

  • how to get press to come to you

  • how to get sellers to call and beg you to take their property

  • how to get the best from outsourcing

  • how to get the press to come to you

  • how to give a great speech

  • how to grow your business in the marketplace of the new millennium

  • how to have an effortless life

  • how to hire the right people

  • how to improve your negotiating skills

  • how to increase your coaching record by at least 25

  • how to lease option your properties

  • how to look after your people so they look after your business

  • how to make a joint venture successful

  • how to make more money

  • how to network your way to success

  • how to profit from initial consultations

  • how to realistically set your fees part 1

  • how to realistically set your fees part 2

  • how to realistically set your fees part 3

  • how to realistically set your fees part 4

  • how to realistically set your fees part 5

  • how to sell high tech solutions

  • how to set goals like bill gates

  • how to start your coaching practice

  • how to stay motivated part 1

  • how to use an hr consultant

  • how to win the marketing war capture your prospects mind

  • if i were coaching you

  • image does matter

  • improving quality through coaching

  • increase your sales accept credit cards

  • increase your sales accept credit cards part 2

  • increasing the return on your training investment

  • index

  • internet marketing in a room full of naked men

  • interview with michael murray autoresponder basics

  • interview with ron mead the secret goldmine of probate real estate

  • invite self managed staff

  • in business image isnt everything its the only thing

  • is accumulating a net worth of 1 000 000 easy yes and no

  • is wayne gretzky in or out when it comes to coaching

  • is your business safe

  • is your leadership is effective

  • its okay to negotiate really

  • its the little things that count

  • juggling it all

  • juggling the day with a deal

  • keeping abreast of your domain updates and keeping up with it all

  • know your client the first rule of business coaching

  • leadership lessons learned the hard way part i

  • leadership lessons learned the hard way part ii

  • learn to manage people

  • lone wolf lead wolf

  • make a decision and take action

  • making on job training work

  • making s work creating news where none existed

  • making the financial transition

  • making the most of your year

  • management coaching the heart of performance management

  • management coaching to improve relationships with work associates

  • management coaching vs performance appraisals

  • managers dont know any better

  • managing performance every day

  • managing the sales negotiation process

  • manufacturing sector public speaker tr cutler is ranked 1

  • media star power book review

  • monday morning mindfulness

  • monday morning mindfulness 08 23 2004

  • mr brown is coming the need for feedback and coaching

  • my rich mums ebook secrets

  • my top 10 baseball coaching tips

  • need a sales boost try these

  • negotiating to buy a new car the easy way

  • networking 101

  • networking its important

  • networking outside the box

  • networking tips getting an 800 number

  • new style network marketing why professionals are rushing to join

  • nourishing your network

  • office set up

  • online shopping saves you time and money

  • on the path life coaching for small business owners

  • organizing the information

  • organizing your day

  • outsourcing not just for big business

  • overcome inertia bodycoaching exercises to get unstuck

  • overcoming work addiction

  • paralysis by analysis

  • parenting and running a home based business

  • parenting your employees to better performance

  • partnering for progress and growth

  • people skills drive leadership success

  • perfection vs excellence business career life coaching series

  • personal training 3 keys to training clients in their homes

  • personal training 3 powerful ways to position yourself as an expert

  • personal training 5 easy steps to sanity on the road

  • personal training 6 secrets of award winning customer service

  • personal training name one good reason someone should hire you

  • plan your day and stick to your plan

  • preparing for your media interview

  • price your ebook to sell well

  • primal leadership a book summary

  • progress reviews your key to effective coaching

  • radio interviews how to get them

  • ready setwait

  • realistic goals how to set them and why

  • retail operations effective branch manager support and guidance

  • roi on the 8 step coaching model

  • rotator

  • rư eoc recruitment and retention employer of choice

  • sales force of the future its not about selling

  • score at least 5 more points per game by coaching football kicking properly

  • self confidence is the key to personal and professional success

  • sell more by testing your web headlines and home page

  • should you get a blog

  • should you quit your job for your dream

  • should you write your own business plan

  • show your customers you care

  • simple steps to start a profitable member only subscription web site

  • soft e mail selling skills coaching

  • so why dont you tell me about yourself

  • stress in the workplace

  • structure your add coaching business for success

  • succession planning 10 vital points for business success

  • success is a choice

  • survival tips for small businesses

  • surviving the workday in your organization

  • sustaining growth in your business

  • take it to the customer

  • taking time off for your business

  • taking time out for your business

  • tapping the potential of your customers

  • team building ten easy ways to do it

  • team effort pays off for entrepreneurs

  • ten business reasons why asking for help works

  • ten top ways for managers to motivate their people

  • ten ways to be a better at motivating your employees

  • terrible meetings ten ways to spot them

  • the 6 secrets to sales success

  • the 6 stages of modern career development

  • the 7 principles of business integrity

  • the 7 traits of an exceptional and successful entrepreneur

  • the 7 traits of an exceptional successful entrepreneur

  • the achilles heel of management coaching

  • the benefits of eq coaching for mid level executives and professionals

  • the biggest crime in small business

  • the cat in the hat will help you get your point across yes you can here is the plan

  • the fuel that drives the ultimate lifestyle

  • the goals of leadership coaching and partnerships

  • the importance of having a mentor

  • the key to high productivity is energy management

  • the many ways to profit from o p p s multiple cash streams

  • the metamorphosis of the successful executive overcoming professional stagnation

  • the only way to get even at work

  • the pitfalls of procrastination

  • the real secret to success

  • the seven cs partnership danger signs communication breakdown

  • the seven cs partnership danger signs competitive not complementary action

  • the seven cs partnership danger signs conflict becoming the norm part 1

  • the seven cs partnership danger signs conflict becoming the norm part 2

  • the seven cs partnership danger signs the 4th c cumulative money problems

  • the seven cs partnership danger signs the 5th c control issues

  • the seven cs partnership danger signs the 6th c changing vision

  • the seven vital steps you must know to ensure direct mail success

  • the top 10

  • the top 10 reasons why my coaching business is not slow

  • the top 10 the top ten signs that your marketing message needs a facelift

  • the top mistakes executives make in leading their organizations

  • the top ten people skills you need to build a dynamic business

  • the truth about money

  • the ultimate career builder

  • three simple ideas that increase profit fast

  • time management tips for managers

  • tips for launching your own business

  • tips to energize your presentations

  • top 10 mistakes entrepreneurs make before they even start

  • top 10 mistakes to avoid when joining a professional association

  • top 10 ways to turn clients into raving fans

  • top 3 myths of leadership debunked

  • top 7 small business resources for 2005

  • top 7 small business sites for 2005

  • top ten online choices to get clients to choose you again and again part 1

  • top ten online choices to get clients to choose you again and again part 2

  • top ten things you would never hear a coach say or then again

  • top ten tips when business is slow

  • to meet or not to meetwhat are the questions

  • transform your image and accelerate your success

  • turnover is not a problem

  • unleash your true potential

  • useful tips for evaluating your meeting venue options

  • value based leadership coaching

  • various aspects of the lease purchase business

  • what does an ex basketball coach know about pulling web metrics

  • what do your clients really think of you

  • what do you really want

  • what gift will you give yourself this holiday season

  • what is an artists statement how often should it be updated

  • what is a lead worth

  • what is a mission statement

  • what is executive presence

  • what is this tool used in organizations called coaching

  • what i would include in a coaching book

  • what paper or computer files should you keep

  • what rich internet marketers know that you dont

  • what the buddha says about coaches

  • what to do when your it project is late over budget and looks like its never going to work

  • when internet marketing gurus sell their soul

  • who are you mixing it with

  • who loves networking

  • who wants to be a millionaire

  • why arent you making a ton of cash as an affiliate

  • why arent you using online fitness coaching

  • why are you so busy

  • why conventional wisdom is almost always wrong

  • why do you not benefit from coaching golf tips

  • why small businesses fail or fail to thrive

  • why women talk and men dont

  • youre in charge now what

  • your ideal client

  • you might ask the question why coaching