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3 Simple Tips For Making Perfect Coffee
Want to brew the perfect cup of coffee?
Here are 3 simple tips that will make a difference in every single cup you drink.
Tip #1Clean Coffee Pot
A clean pot is essential and can make a world of difference in the taste of your coffee....
Choosing That Perfect Cup Of Coffee
There used to be three choices for coffee lovers at their local supermarket: Folgers, Maxwell House, or the store brand. But in today’s world of Starbucks and the countless imitators it has spawned, how do you tell the difference between truly...
Coffee and Asthma! Huh?
Here are some facts about the relationship between coffee and asthma. Regular coffee drinkers have about 1/3 less asthma symptoms than those of non-coffee drinkers according to a Harvard researcher who studied 20,000 people. For the past several...
Coffee Antioxidant - Friend or Foe
Before we get all excited over the recent news about coffee being our new antioxidant, we need to take a look at the “entire” picture. Is there truly a coffee antioxidant? If there is, how exactly is coffee an antioxidant? Does it become the...
Make An Easy Coffee Can Bird House
When it comes to birds, avid watchers know that you can never
have too many bird houses in your yard. Birds appreciate these
items during the nesting and migration seasons, which can just
about cover the entire year in some areas. So, if you are...
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And you thought coffee was bad for you!
I am sure that if you are a coffee enthusiast, you have heard this, but if not let me state it here. "Coffee is good for you!"
Recent research has shown that coffee is the number one source of antioxidants in the American diet. Antioxidants, are nutrients that are responsible from protecting your body's cells from being destroyed by toxins. This destruction has been linked to an increased risk of certain medical conditions, such as cancer, heart disease and others.
Antioxidants are found in the good stuff that our mothers made us eat when we were little, namely fruits & veggies. Amazingly, many of us didn't listen and took up coffee instead because more Americans get their daily dose of antioxidants from coffee than from broccoli!
The top 10 list for the the source of antioxidants in the Americandiet were listed as follows:
1. Coffee
2. Black Tea
3. Bananas
4. Dried Beans
5. Corn
6. Red Wine
7. Beer
8. Apples
9.
Tomatoes
10.Potatoes
Research also showed that there was esentially no difference between the amount of antioxidants in regular versus decaf coffees.
Now this doesn't mean that you should run out and consume mass amounts of coffee. Like everything in life, moderation is the key!
And by the way, you should still eat your fruits and veggies, just finish them off with a great cup of coffee!
Check out more coffee tips and science at the coffee facts & fiction section of our website, WeBeJava.com
About the Author
Vince Manzello is a coffee lover, who like you, continues his quest to find & prepare the ultimate cup of java. His search for a quality coffee distributor led to the development of www.WeBeJava.com, They are not only the distributor but they are affiliated directly with the roastery! Why is this so important? By dealing directly with the roastery, your coffee order is roasted in small batches right before it is shipped. Your coffee order i
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