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10 Timeless Tips to a Perfect Cup of Coffee
10 Timeless Tips to a Perfect Cup of Coffee Few quests in human history have so captivated men and women from around the world than the search for the perfect cup of coffee. Yes, believe it or not, coffee connoisseurs have dedicated entire...
Coffee Benefits - Move Over Green Tea
Green coffee beans have supplied a new player in the antioxidant
arena. An extract of green coffee beans has been found to have a
stronger antioxidant effect than established antioxidants like
green tea and grape seed extract.
The active...
Coffee Jelly
Note: Makes 4 servings, Total Carbohydrates: 8
Ingredients:
2 Tbsp. water
2 1/2 tsp. gelatin
1 1/2 cups water
1 1/2 tsp. liquid sweetener
1 Tbsp. Splenda
1/2 cup brewed espresso
1/2 cup whipping cream
Optional whipped cream and whole...
Flavored Coffee Beans & Coffee Flavoring Syrups
Many a coffee aficionado would turn up their nose at the thought of adding flavorings to their beloved black beverage. But, if you're not an aficionado, and you didn't pay exorbitant amounts of money for single-estate specialty coffee beans, then...
Gourmet Coffee Beans - a Brief Overview
The coffee plant has two main species. There is the Coffea Arabica, which is the more traditional coffee and considered to be superior in flavor, and the Coffea Canephora known more commonly as Robusta. Robusta tends to be higher in caffeine and can...
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Does Coffee Make You Fat or Help with Diabetes?
Who the heck knows…?
According to two studies published in the Journal of the American Medical Association the opposite is true and it states if you have diabetes you should get rid of caffeine.
Duke University Medical Centre in a 2004 study proved that caffeine ingestion significantly impairs the control of blood sugar and insulin after a meal.
According to one study, if you’re under 60 years of age it can actually help you lose weight and over 60, well then you’re on your own. A recent study provided by the International Journal of Obesity shows that with a study group of 7006 people, aged 32-88, there were significant interactions between age and caffeine and ground coffee. The study proved further that for people under the age of 60, caffeine and ground coffee would decrease the risk of diabetes as would ground decaffeinated and regular tea. However, it was concluded that the negative relationship between diabetes risk and coffee consumption only applied to those who previously lost weight.
Harvard School of Public Health researchers report that having more than four cups of coffee a day can be associated with lower risk of type 2 diabetes.
University of
Guelph Researcher, Terry Graham says, "We found that obese individuals have a resistance to insulin, which means they require higher levels of insulin to adjust their glucose levels. When given caffeine, their insulin levels go through the roof," says Graham.
Clearly, there are no real answers. It seems that caffeine studies need to be more conclusive and the control groups may need to be a little tighter. People who drink and eat caffeine may also be eating and drinking other ingredients in these studies, which may affect the results.
Diabetes affects 18.2 million people in the US, according to the American Diabetes Association. That’s 6.3% of the population with known diabetes. There are still 5.2 million people who do not know they have the disease, that’s 13 million Americans.
Kate Simpson is a freelance writer who contributes for the Coffee Bean Queen - http://www.coffeebeanqueen.com/ - a website offering information on everything from coffee roasters to coffee makers and green coffee beans.
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| Starbucks Homepage |
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| Fair Trade Coffee |
| Fair Trade for coffee farmers means community development, health, education, ... Updated Action Pack for Fair Trade Coffee and Chocolate Campaigns ... |
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| Gevalia.com - Gourmet Coffee & Tea Collections |
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| Dunkin' Donuts Coffee | Buy Coffee Beans Online |
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| Over The Coffee |
| Top Ten Coffee Producing Nations Brazil Colombia Indonesia Vietnam Mexico Ethiopia India Guatemala Cote d'Ivoire Uganda. |
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| This coffee brewer guide is meant to assist buyer to choose the ideal single cup ... I found coffee paradise. The best coffee city is Auckland, New Zealand. ... |
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| Gourmet coffees and specialty coffee accessories and gifts. Shop online for Fair Trade and Organic coffee, single-cup coffee, decaf and flavored coffee, ... |
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| Equal Exchange: Fairly Traded Coffee, Tea & Chocolate |
| Dedicated to fair trade with small-scale coffee farmers in the developing world. |
| www.equalexchange.com |
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