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50% Less Cooking
50% Less Cooking without hitting the fast food button! Don't you just cringe when some clever kitchen type tells you what you could be doing with the leftovers in the fridge, when it's plainly obvious the leftovers will stay there until they walk...
Barbecue Tandoori Chicken
One of my favourite types of food is Indian cuisine. So being able to make Indian style food on the barbecue appeals greatly to me. Tandoori food is traditionally made in a clay oven called a tandoor in which meat is placed on long oversized metal...
Best Recipes: Chocolate Goody Bars
Every once in a while, you've got to treat yourself for being good, you know? You work hard, you put up with other peoples wants, needs and desires. Well, now it's time to take a break and give yourself a little chocolate TLC. These Chocolate Goody...
How to eat well on a tight budget
Just about everyone wants to eat better, but budgetary constraints sometimes make healthy eating a difficult goal. It is important, however, to buy the healthiest food you can afford, whether you are cooking only for yourself or for a growing...
The Right Grill for your Barbecue
Barbecue is a mix of talents. There is the choice of meat (or in some cases vegetables), the creation and choice of sauce, and of course the flame. Once the components are gathered together, then the real talent starts with the maintenance of the...
 
Emu Adds Flair to Down Home Favorites

Cookbook offers easy to use recipes

Previously found only on menus featuring exotic dishes, emu is strolling into the American kitchen, peeking in the oven, lifting a few pot lids and encouraging cooks to try something new in their old recipes. According to Louisiana Chef Dale Emu Bourgeois, emu is a high-protein, low-fat, nutrient-packed, heart-healthy red meat that can be substituted in any recipe calling for lean meat.

The 500 recipe book, Emu – Life Just Got Healthier, contains an introduction by Bourgeois expounding the merits of cooking with this low-cholesterol red meat, along with nutritional information on both emu meat and emu egg. 200 of the easy to prepare recipes feature emu as the main dish. In a delightful twist, recipes calling for egg are given the "emu equivalent" followed by the number of chicken eggs you could substitute. For example, if a recipe calls for 1


cup of emu egg, you may substitute 4 chicken eggs.

The cookbook was compiled of recipes submitted by the people that eat emu every day, members of the American Emu Association. Because emu growers across the country submitted these recipes the cookbook provides a variety of regional favorites that are sure to please. For the chef's convenience, this cookbook also lists AEA emu meat distributors.

"Emu.... Life Just Got Healthier" cookbooks are available on the AEA Website, at www.aea-emu.org or you can order by calling AEA at 541-332-0675. ######

About the Author

The American Emu Association represents an alternative agriculture industry, dominated by the small farmer, who is devoted to humane and environmentally positive practices that will produce beneficial products for society. Visit http://www.aea-emu.org for more information on emu oil and other emu related products.

 

Cooking Tips - @ CDKitchen.com :: it's what's cooking online!
Cooking Tips - - Easy recipes to gourmet meals - 200000 recipes online in CDKitchen's archives. Copy cat restaurant clone recipes, crockpot recipes, ...
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Cooking Tips and Resources
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All recipes – complete resource for recipes and cooking tips
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foodies.com, Cooking Tips, Advice and How Tos
Need cooking assistance? Visit foodies for tips and advice, recipes, inspiration. From eggs to olive oil, cookies to nuts, click here for help in the ...
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Holiday Cooking Tips
Thanksgiving and Holiday Cooking Tips. The holiday season can be a busy time in the kitchen. We hope these links help you in your preparation of the perfect ...
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Cooking Tips - Free Recipes - Baking - Low Fat Cooking
Get cooking tips and get baking advice from Chef Jean-Pierre. LifeTips offers recipes for beef, poultry, seafood and more and can provide great ideas for ...
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Cooking Tips For the Average Home Cook
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Barefoot Lass's Cooking Tips
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Healthy cooking tips - Better Health Channel.
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