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Bacon Pre-Cooked vs. Traditional
I have never met a person who didn't like bacon. It has all the qualities of a choice food, it is crispy, it is salty, it can be sweet and you can never have enough. In resent years, a new, pre-cooked bacon has shown up on the market. Pre-cooked...
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How To Make Chipotle Chiles At Home Americans who love the smoky taste and fiery bite of chipotles have recently been hit with high prices and a scarcity of product. With prices for these smoked jalapenos reaching $15 a pound wholesale, home...
Simple Pepper Salad with Vinaigrette
Salads can range from a dramatic wedge of ice berg with a tangy blue cheese dressing to a huge taco salad that could feed a family of four. They can be served as a simple start to an elegant meal or as a stand alone meal all in itself. This...
 
Heart Healthy Baslamic Vinegar Salad

This is a fresh, crisp salad that is also good for the heart. This tasty salad goes well with just about any meat, poultry, fish or pasta dish.

Recipe:

1 red Pepper
1 Yellow Pepper
1/2 Cucumber
1/4 Red Onion
1 C. Black Olives or Green Olives
4 Roma Tomatoes
3 T. Chopped Garlic
1/2 C. Fresh Herbs
3/4 C. Baslamic Vinegar
Salt and Pepper

Instructions:

Chop and slice all of the above vegetables to desired size. Add Baslamic Vinegar and salt & pepper to taste. Throw into an airtight container. Allow to marinate for at least one hour in the refrigerator.

Make this salad about you, and your love of fresh vegetables. I tend to slice all of mine into julienne strips. But what works for me may not work for you.

Serving Suggestions:

Serve over a bed of cold pasta.
Serve over a bed of fresh greens.
Serve with grilled fish or poultry.

Tips From Chef


Bek:

- The longer your salad marinates, the better the flavor.
- Julienne: Slice vegetable into 2-inch x 1/4-inch slices. Stack the slices and cut into lengthwise 1/8-inch or 1/4-inch strips.
- When chopping garlic, toss about 1/4 teaspoon of kosher salt into the mixture. This will keep your garlic from dancing around the cutting board.


About the Author: Bek Davis is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommended websites: http://modernmomnetwork.com, http://free-recipes-reprint.blogspot.com, and http://iwebdesigns.org.

Source: www.isnare.com

 

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