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10 Deadly Bacteria That Can Get In Your Food (And How To Stop Them From Getting There)
Thousands of types of bacteria are naturally present in our environment. Not all bacteria cause disease in humans (for example, some bacteria are used beneficially in making cheese and yogurt). However, the prime causes of food-borne illness...
Hot And Spicy Chick Peas (Vegetarian Recipe)
Makes 2 servings in 45 minutes
VEGETABLES / Asian (India) / Side Dish / Stove / No marinating
Much of the Indian population is vegetarian, and they enjoy the most extensive vegetable dishes in the world.
This is not only because of the...
Kitchen Survival Recipe Guide
You open the cookbook and see a recipe title or a photo that
tempts your tastebuds. Then you start to read the recipe,
realize the preparation is more difficult than you first
thought, and put the book back on the shelf.
Sound Familiar?...
Making Do With Less--in the Kitchen!
Making do with less versus making more money: another definition for "frugal"! Here are some ideas to help you make do with less in the kitchen! Stretch a meatloaf by adding oatmeal, or rice. Always try to make your oven do double-duty when you...
To Make Ends Meet
"Just about the time you think you can make both ends meet, somebody moves the ends"
Pansy Penner, Readers Digest
Well, we can't stop the ends from moving but we can help you make them meet.
How?
With the help of a little...
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Jamaican Jerk Chicken
1 tb Ground allspice 1/4 c Soy sauce 1 tb Dried 4hyme 3/4 c White vinegar 1 1/2 ts Cayenne pepper 1/2 c Orange juice 1 1/2 ts Freshly ground black pepper Juice of 1 lime 1 1/2 ts Ground sage 1 Scotch bonnet pepper, seeded 3/4 ts Ground nutmeg -and finely chopped 3/4 ts Ground cinnamon 1 c Chopped white onion 2 tb Salt 3 Green onions, finely chopped 2 tb Garlic powder 4 Chicken breasts (6 to 8 oz 1 tb Sugar -each), trimmed of fat 1/4 c OlZve oil
This recipe is also from Sugar Reef Caribbean Cooking by Devra Dedeaux. "This recipe is not as hot as you would find in Jamaica. For that authentic flavor, double the quantity of dry spices." "JERK: This method of cooking pork and chicken dates back to the Carib-Arawak Indians who inhabited Jamaica. After capturing an animal and thoroughly cleaning and gutting it, the Indians placed it in a deep pit lined with stones and covered with green wood, which, when burned, would smoke heavily and add to the flavor. But first the carcass was "jerked" with a sharp object to make holes, which were stuffed with a variety of spices. The holes also allowed heat to escape without loss of moisture. The results
were superb. The meat was not only wonderfully spices, but moist and tender." (Note: Sugar Reef is a restaurant in Manhattan) In a large bowl, combine the allspice, thyme, cayenne pep- per, black pepper, sage, nutmeg, cinnamon, salt, garlic powder and sugar. With a wire whisk, slowly add the olive oil, soy sauce, vinegar, orange juice, and lime juice. Add the Scotch bonnet pepper,. onion, and green onions and mix well. Add the chicken breasts, cover and marinate for at least 1 hour, longer if possible. Preheat an outdoor grill. Remove the breasts from the marinade and grill for 6 minutes on each side or until fully cooked. While grilling, baste with the marinade. Heat the leftover marinade and serve on the side for dipping. NOTE: This is the recipe as listed in the cookbook. Per- sonally, I would NEVER heat the leftover marinade and serve on the side for dipping, especially something that you had marinated POULTRY in. A MUCH better idea would be to reserve some of the marinade (BEFORE you put the chicken in it) and save it for serving. Makes 4 servings.
About the Author
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