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Bread Pudding Recipe
I can remember as a small child my mother making bread pudding. It always seemed to take forever with those wonderfully sweet aromas wafting throughout the house. Then when the bread pudding was finally ready she would call me to the table to sit...
Chicken Stock
The basis of a good soup is usually a good stock. Once you know how to make a good stock, you can use it for an almost endless variety of soups. This is a recipe I use for chicken stock that's easy to make, and tastes delicious. I usually make...
Christmas Recipes: Edible Gifts. No.4 of 8 - Chocolate Truffles
Christmas recipe makes: 2 dozen Calories per truffle: 65 Preparation time: 30 - 60 minutes Cooking time: 0 minutes Suitable for freezing Christmas recipe ingredients: Truffle Mixture: * chocolate, bitter, plain or milk 225g (8 oz) *...
Do a Dry Rub First
The debate on ribs has ended in my home. After years of toil I have finally capitulated and agreed to make ribs the fool proof way every time. Consequently the neighbors, the kids, and family from out of town all place special requests for ribs. To...
Safe Food Handling For The Holidays
Did you know that the turkey you thawed on the kitchen counter, instead of in the fridge, could now contain bacteria levels high enough to harm human life, even though you can't see, smell, or taste it? There's nothing better than a home...
 
Low Fat, Low Cholesterol Baked Tortilla Chip with a Mango Salsa Dressing

Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.

Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television. For this first Baked Tortilla Chip recipe that is fast to create in your microwave you will need 12 corn tortilla chips, vegetable oil, and salt. Use the vegetable oil and brush the tortilla shells on both sides, now cut each tortilla chip into 6 separate wedges. Place in a single layer in your microwave. Microwave on high for around 1 ½ minutes, then turn the wedges and microwave again for another 1 ½ minutes. Continue turning and cooking at the same intervals until all tortilla chips are crisp. They will become crisper after you remove them from the microwave. Salt the chips after removing them from the microwave. The normal cooking time is around 7 minutes.

The perfect dip for the low fat low cholesterol tortilla chip recipe is the mango salsa recipe which is


also low in fat and cholesterol. For this recipe you will need 2 peeled and cubed mangoes, ½ cup of diced red bell pepper, 3 tablespoons of finely chopped basil, 3 tablespoons of vinegar, 4 teaspoons of lemon juice, 2 finely chopped and de-seeded jalapeno peppers, and salt to taste.
Mix together all ingredients in a medium size bowl until well blended. Let the salsa warm to room temperature before serving.

You can use the above recipes and change them just a bit to add new and unique flavors and still keep the recipes low fat and low cholesterol. You can add your favorite cheese as long as your purchase low fat and low cholesterol cheese. You can also replace the jalapeno peppers with ordinary green peppers.

About the Author

Low Carb, Low
Fat Section at Steaks-Guide.com

For more information visit our site where we feature a great many delicious
low-fat low-carb recipes.

 

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