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Best Cookies: Chocolate Chip Oatmeal Cookies
These cookies are a delightful chocolaty twist on the traditional oatmeal cookie. Chocolate Chip Oatmeal Cookies 1 ½ cups sugar 1 cup butter, softened 2 eggs 2 ½ (1 oz.) squares unsweetened baking chocolate, melted 2 teaspoons vanilla 1 ½ cups...
Cooking with Green Tea
Recently it has become popular to cook with green tea. In powder and liquid form it's so easy to use, delicious and good for you it's really no surprise. You may ask why people would try to cook with such a thing. Well green tea is filled with a...
I Need Some Pots And Pans To Cook In - What Should I Buy?
If you've shopped for cookware recently, you may have gotten a headache from looking at all the choices and brands available. And all of them seem to be telling you the same things - I'm the best; I'm a great value; buy me. What should you...
Italian Cuisine: A Trip to the Island of Sardinia
The island of Sardinia perhaps most quickly conjures up the idea of sardines. A small island off of the western coast of Italy, it certainly incorporates seafood in to much of its regional cuisine. However, Sardinia has such a rich and various...
The Perfect Pizza Tomato Sauce
Like so many other things in the world of food, cooking and bread, there are a number of different schools on tomato sauce for pizza. To the traditionalist, the sauce, like the dough, mozzarella and olive oil should be simple, and of the highest...
 
Low Fat, Low Cholesterol Baked Tortilla Chip with a Mango Salsa Dressing

Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.

Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television. For this first Baked Tortilla Chip recipe that is fast to create in your microwave you will need 12 corn tortilla chips, vegetable oil, and salt. Use the vegetable oil and brush the tortilla shells on both sides, now cut each tortilla chip into 6 separate wedges. Place in a single layer in your microwave. Microwave on high for around 1 ½ minutes, then turn the wedges and microwave again for another 1 ½ minutes. Continue turning and cooking at the same intervals until all tortilla chips are crisp. They will become crisper after you remove them from the microwave. Salt the chips after removing them from the microwave. The normal cooking time is around 7 minutes.

The perfect dip for the low fat low cholesterol tortilla chip recipe is the mango salsa recipe which is


also low in fat and cholesterol. For this recipe you will need 2 peeled and cubed mangoes, ½ cup of diced red bell pepper, 3 tablespoons of finely chopped basil, 3 tablespoons of vinegar, 4 teaspoons of lemon juice, 2 finely chopped and de-seeded jalapeno peppers, and salt to taste.
Mix together all ingredients in a medium size bowl until well blended. Let the salsa warm to room temperature before serving.

You can use the above recipes and change them just a bit to add new and unique flavors and still keep the recipes low fat and low cholesterol. You can add your favorite cheese as long as your purchase low fat and low cholesterol cheese. You can also replace the jalapeno peppers with ordinary green peppers.

About the Author

Low Carb, Low
Fat Section at Steaks-Guide.com

For more information visit our site where we feature a great many delicious
low-fat low-carb recipes.

 

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Holiday Cooking Tips
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Low Fat Cooking Tips and Recipes
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Barefoot Lass's Cooking Tips
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Healthy cooking tips - Better Health Channel.
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