|
|
A Beginners Guide to Chinese Cookery
Introduction
When I first ate Chinese food in the UK in the 1970s, it was really quite unappealing. Everything came in a gloopy sauce and seemed to taste the same, due to the overuse of monosodium glutamate, supposedly a flavour enhancer but in...
Gourmet Gorging - Rafting the Bruneau in Idaho
Gourmet Gorging – Rafting The Bruneau in Idaho Read Jetsetters Magazine at www.jetsettersmagazine.com Read this entire feature FREE with photos at:: http://www.jetsettersmagazine.com/archive/jetezine/sports02/raft/bruneau/bruneau.html When you look...
How to Cook a Really Crispy Duck or Chicken
How to Cook a real Crispy Duck
If you're like me you love the skin on the outside of duck, if
it's crispy. The texture of the meal can totally be changed with
a crispy skin.
The secret is to make sure the duck is scored across the...
My Mother's Recipe Box
Remember the days when cookbooks weren't so readily available, and you or your mother relied on only one or two different cookbooks for cooking all of your family's meals? I still have my mother's old cookbooks, as well as my ...
Regional Cuisine Of Mexico
Just south of the United States and bordering the Gulf of Mexico and the Caribbean Sea, Mexico is quickly advancing both culturally and economically. The devaluation of the peso in 1994 threw the Mexican economy into a frenzy, lowering their per...
|
|
|
|
|
|
|
|
Planning healthy meals for yourself and your family
Planning healthy meals can be difficult and time consuming, but
with some advance planning and some basic knowledge of
nutrition, it is easy to create a week's worth of healthy meals
that everyone in the family will love.
The key to creating healthy, delicious meals for the family is
planning, planning and planning. Planning the week's meals ahead
of time is the best way to create meals you can be proud of,
while keeping cost and time commitment to a minimum.
Convenience devices such as slow cookers and microwaves can be a
huge time saver when planning and preparing meals. There are
many delicious and healthy recipes that can be started in the
morning and left to cook all day in a crock pot or slow cooker.
These are great choices for working families.
In addition, making the meals ahead of time on the weekend and
heating them in the microwave is a great way to stretch both
your food and your time. There are many microwavable healthy
meals you can make at home, and single serving microwave safe
containers allow every member of the family to eat on their own
schedule.
When planning the meals for the week, it is a good idea to
create a chart listing each day's menu and each days' schedule.
Planning the quickest, easiest to prepare meals for the busiest
days of the week is a smart strategy.
It is a good idea to involve the entire family in creating the
week's meal plan. Get everyone's input and note everyone's
favorite foods. Of course, that does not mean eating pizza every
night or having ice cream for dinner. It is still important to
eat healthy meals, and involving your spouse and children in
healthy meal planning is a great way to pique their interest in
healthy eating at an early age.
It is also a good idea to get the entire family involved in the
preparation of the meals. Even children too young to cook can
help out by setting out the dishes, chopping vegetables,
clearing the table and washing the dishes.
Cooking large
quantities of healthy food is a great way to save
time. Cooking large amounts of stews, soups, pasta, chili and
casseroles can be a huge time saver. Making double and even
triple batches of these staple foods, and freezing the leftovers
for later use, is a great way to save both time and money.
When freezing leftovers, however, it is important to label the
containers carefully, using freezer tape and a permanent marker.
Try to keep the oldest foods near the top to avoid having to
throw away expired items.
Stocking up on meats when they are on sale is another great way
to use that valuable freezer space. Stocking up on such easily
frozen foods as chicken, turkey, ground beef, steaks, roasts and
chops is a great way to make your food dollar stretch as far as
possible while still allowing you and your family to enjoy
healthy, delicious meals every day.
Keeping a well stocked pantry is as important as keeping a well
stocked freezer. Stocking the pantry with a good supply of
staple items like canned vegetables, canned fruits, soup stocks
and the like will make healthy meal preparation much faster and
easier.
Stocking the pantry can save you money as well as time. Grocery
stores are always running sales, and these sales are a great
time to stock up. Buying several cases of canned vegetables when
they are on sale, for instance can save lots of money and
provide the basic ingredients for many nutritious, easy to
prepare meals.
Examples of great staples to stock up on include whole grain
cereals, pastas, tomato sauce, baked beans, canned salmon, tuna
and whole grain breads. It is easy to combine these staples into
many great meals on a moment's notice.
About the author:
Tony Robinson is a Company CEO, webmaster husband and dad. In
his busy lifestyle he has placed importance on health and
fitness. Visit http://www.eat-healthily.com for good eating tips
and techniques to assist you maintain a healthy lifestyle.
|
|
|
|
|
Cooking Tips - @ CDKitchen.com :: it's what's cooking online! |
Cooking Tips - - Easy recipes to gourmet meals - 200000 recipes online in CDKitchen's archives. Copy cat restaurant clone recipes, crockpot recipes, ... |
www.cdkitchen.com |
  |
Cooking Tips and Resources |
Get some cooking basics in this article, including tips on making mouth-watering meals and where to find recipes. |
www.kidshealth.org |
  |
All recipes – complete resource for recipes and cooking tips |
Looking for recipes? You’ve come to the right place. Allrecipes has more than 40000 free recipes - all created, tested, reviewed and approved by home cooks ... |
allrecipes.com |
  |
Cooking Tips - food cooking tips, kitchen tips |
Foodreference.com - Cooking Tips Section Cooking and Kitchen Tips & Hints Measurements, Cooks Tips, Shopping Hints, Serving Recommendations ... |
www.foodreference.com |
  |
foodies.com, Cooking Tips, Advice and How Tos |
Need cooking assistance? Visit foodies for tips and advice, recipes, inspiration. From eggs to olive oil, cookies to nuts, click here for help in the ... |
www.foodies.com |
  |
Holiday Cooking Tips |
Thanksgiving and Holiday Cooking Tips. The holiday season can be a busy time in the kitchen. We hope these links help you in your preparation of the perfect ... |
www.eatturkey.com |
  |
Cooking Tips - Free Recipes - Baking - Low Fat Cooking |
Get cooking tips and get baking advice from Chef Jean-Pierre. LifeTips offers recipes for beef, poultry, seafood and more and can provide great ideas for ... |
cooking.lifetips.com |
  |
Cooking Tips For the Average Home Cook |
A collection of cooking tips including grilling tips, general cooking tips and turkey tips for the holidays. |
www.reluctantgourmet.com |
  |
Low Fat Cooking Tips and Recipes |
Try some of the following low fat cooking recipes for fruits, vegetables, lean meats and fish. Lower the fat in your foods, get in your Omega 3 fatty acids, ... |
www.healthchecksystems.com |
  |
Cooking Tips, Tricks and Techniques |
CookingCache.com is in the process of collecting a variety of cooking tips and cooking related articles together. These tips, tricks and techniques will be ... |
cookingtips.cookingcache.com |
  |
Barefoot Lass's Cooking Tips |
A page filled with cooking tips and helpful hints to make your time in the kitchen more enjoyable. |
members.tripod.com |
  |
Diabetic-Lifestyle: Recipes and Practical Information for Managing ... |
Diabetic-Lifestyle Cooking Tips features useful ways to cook with more flavor, using less fat, salt, and sugar. Diabetic-Lifestyle offers recipes, menus, ... |
www.diabetic-lifestyle.com |
  |
The Global Gourmet ® |
The Global Gourmet features weekly updates, international recipes, cookbook profiles, regular columnists, food news, cooking tips, wine and product reviews. |
www.globalgourmet.com |
  |
Healthy cooking tips - Better Health Channel. |
Healthy cooking is easy. In many cases, your favourite recipes can be modified so they offer a healthier alternative. Non-stick cookware can be used to ... |
www.betterhealth.vic.gov.au |
  |
Zee News- |
Cooking tips. 1. Avoid sticky rice Wash the rice a few times until the water runs clear. Remove all the water until no water remains. ... |
www.zeenews.com |
  |
Canadian Living : Food : Cooking Tips |
Menus • Recipes • Recipe Box • Make It Tonight • Step by Step • Cooking Tips • Eat Smart - Feel Great! ... Cooking Tips ... |
www.canadianliving.com |
  |
Texas Beef Council |
Welcome to txbeef.org the website from Texas Beef Council. txbeef.org is your one stop site for recipes, nutrition, food safety, cooking tips and more! ... |
www.txbeef.org |
  |
Cooking Tips |
Cooking Tips Barbecue/Brisket Barbecuing Brisket: Commentary from Texans · Beef Brisket How-To's · Braising Brisket: Moist-Heat Cookery Hints ... |
www.heb.com |
  |
Cooking Tips | Tips For Cooking |
Discover hundreds of cooking tips to make life easier in the kitchen! |
www.e-cookbooks.net |
  |
Cooking Tips |
Read Articles:. After the latest help relating to coo... Converting a Stovetop Recipe to a Cro... Cooking Lesson: Seasoning Cast Iron L... ... |
www.dtguide.com |
  |
|