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Best Recipes: Chicken with Apples
Ingredients 1½ cups quick-cooking rice 2 large onions, thinly sliced 250g snow peas, trimmed 1 large red cooking apple, cored and coarsely chopped, not peeled 2 tbsp curry powder 1 tbsp plain flour ¼ tspn salt 1 cup...
Instant Fondue - Just Heat And Serve
Are you a terrible cook? Would you rather grate your fingernails across a chalk board instead of grating cheese? Does your idea of cooking consist of opening up a package and heating it? Well then instant fondue is the product for you....
Japanese Cuisine
Tempura, sukiyaki, sashimi, sushi - even the words used to describe the most basic of Japanese dishes are exotic and beautiful. Japanese cuisine is easily one of the healthiest in the world, with its concentration on fresh fish, seafood, rice and...
Safe Food Handling For The Holidays
Did you know that the turkey you thawed on the kitchen counter, instead of in the fridge, could now contain bacteria levels high enough to harm human life, even though you can't see, smell, or taste it? There's nothing better than a home...
Traditional Meat Entrees Get a Makeover: Going Meatless
If you're trying to watch your carbs, meat typically isn't a problem. In fact, meat is actually one of the low carb dieter's best friends. But, what do you do if you are vegetarian who wants to go low carb? Until now, your low carb vegetarian...
 
Spicy Garlic Shrimp

Thanks to the heart-healthy garlic and olive oil and the cayenne pepper in this recipe, it is a great, healthy recipe that works well as an appetizer or a main dish. While many shrimp stir-fry recipes include butter, this recipe uses only olive oil for maximum health benefits. You don't lose any flavor by skipping the butter. It tastes better without it.

24 raw shrimp
2 cloves garlic, minced
2 T. olive oil
1 T. fresh parsley
a sprinkle of black pepper
cayenne pepper to taste

Heat up the olive oil in a skillet or wok.
Add the garlic, shrimp, black pepper, and


cayenne.
Stir regularly over low heat until shrimp turn pink on both sides, about 3-4 minutes. By keeping the heat low, it will ensure the garlic doesn't turn brown. When the shrimp are just about done, add the parsley and mix well.

Serve alone or on a bed of lettuce, rice, or pasta. You can also add broccoli or other vegetables during cooking for a great shrimp veggie stir-fry.

Serves 2-3 people.
About the Author

Rachel Williamson shares her shrimp recipes and other food information in Eat This!, a healthy food blog.

 

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Need cooking assistance? Visit foodies for tips and advice, recipes, inspiration. From eggs to olive oil, cookies to nuts, click here for help in the ...
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Thanksgiving and Holiday Cooking Tips. The holiday season can be a busy time in the kitchen. We hope these links help you in your preparation of the perfect ...
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Healthy cooking tips - Better Health Channel.
Healthy cooking is easy. In many cases, your favourite recipes can be modified so they offer a healthier alternative. Non-stick cookware can be used to ...
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Zee News-
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