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Cut the Take Out
A long hard day at work. You get home and need dinner. Nothing in the fridge, nothing in the cupboard. Take-out again. The wallet just won’t comply much longer. Re-wind . A long hard day at work (sorry can’t help with that one). You get home and...
Guide To Bunn Coffee Makers
Are you one of those people who can't get moving in the morning
without that morning cup of coffee? If you are, you aren't
alone. Homes across the country are home to Bunn coffee makers,
espresso or cappuccino makers to get people up and ready to...
Sicily's Great Eggplant-Tomato Stew
I ran into a friend yesterday, who tells me that he should be harvesting eggplants from his garden any day now. Of course, this got me thinking about Caponata, the famous Sicilian eggplant and tomato stew.
This is a terrific 'contorno',...
Tips for healthy eating with fruits and vegetables
Everyone knows the importance of a diet rich in healthy fruits and vegetables. Most people do not eat enough of these important foodstuffs, and increasing your consumption of fruits and vegetables is probably the single most effective thing you can...
Wine Rack Storage Simple Guides on Choosing ...
Summary:
Hot and Spicy Chick Peas By: The Skinny Cook
This delicious Chick pea curry recipe is fully vegetarian, in the tradition of Vegetarian Indian cooking.
Who said vegetables recipes can't be delicious?...
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Sweet & Sour Pork (Gu Lao Rou)
Sweet & Sour Pork is the most well known Chinese food abroad. According to a Cantonese chef, the primitive or the authentic cooking method of the dish is to add Cantonese pickled vegetables. When cooking, simply sauté the pickled vegetables along with the deep fried pork. Unfortunately, it is not always easy to find Cantonese pickled vegetables, so here I'll be pleased to introduce everyone a Sweet & Sour Pork recipe without the pickled vegetables but still tastes as delicious.
Ingredients:
a). For step 1 & 3: - 300g (10 oz) pork tenderloin
- 1 tablespoon soy sauce
- 1/2 tablespoon cooking wine
- ginger juice
- cornstarch
b). For step 4 & 5: - 1 small bamboo shoot
- 2 dried mushrooms (soaked)
- 1 small onion
- 1 small carrot
- 1 green pepper
- 2 slices pineapple
- 1 clove garlic
- 3 tablespoons oil
c). Seasonings for step 5: - 1 tablespoon ketchup
- 6 tablespoons sugar
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 3/4 cup soup stock
- dash of monosodium glutamate
d). For step 6: - 1 1/2 tablespoons cornstarch
- 3 tablespoons
vinegar
Method: - Cut pork into bite size cubes
- Marinate pork in soy sauce, wine, ginger juice for 15 minutes.
- Add cornstarch. Coat pork with starch. Fry in 370°F oil till crisp. Drain.
- Thin slice bamboo shoot. Cut pineapple in 6 sections. Slice mushrooms. Cut onion and green pepper in 8 sections. Slice carrot and cut into flower pattern for interesting look.
- Heat oil. Add garlic, onion, mushroom, bamboo shoot, green pepper. Fry quickly. Add seasonings and soup stock from c). Bring to boil.
- Thicken with cornstarch mixed with water. Add vinegar, Add fried pork, pineapple. Mix well. Serve while hot.
Cooking time: 40 minutes
Nutritional information: Yield: 4 servings Each serving provides: Calories: 422.3 Protein: 18.1 g
Note: You may freely republish this recipe as long as author bio and active hyperlinks are kept intact. Thank you.
About the Author
Jacklyn Chen - Webmaster of news-blogs.com, satellite info, and emobile-news.com. She is a full time mom who works very hard to make living with multiple web sites.
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