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Choosing Mail Order Gourmet Meat Cuts
Buying meat is one of the finest delicacies left in gourmet food. There are so many cuts, tastes, and styles of preparation, filets, and seasoning to delight and tingle all senses. Saving money on gourmet meat can be easy, just follow the few basic...
Choosing The Best Ice Cream Maker
You can make delicious ice cream at home, as good as any premium store brand, if you choose a good ice cream maker and follow a few tips. Ice cream makers can range in price from under $100 to over $500. The more expensive models contain built in...
Grilling Hamburgers and Sittin' on an Old Ice Cream Freezer
Copyright 2005 - Great-Salsa.com
Hamburgers, one of my earliest backyard grilling memories. Our
Family would get together, usually on the weekends, and have a
hamburger and ice cream supper as we say here in Texas. I can
fondly remember...
Okra - The Little Veggie That Could
Origin: Okra originated in Ethoipia in 12th century B.C. Travelers introduced it to the middle east and eventually it entered into the southern area of North America through the slave trade.
Types: There are three main Okra pods to choose from:...
Planning a Football Party
When fall comes and football is in full force women around the country begin to use the phrase football widow. I can attest to a few Saturdays and Sundays where the TV in our home is going all day and my husband is glued to his favorite chair. ...
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United States Regional Cuisine: Soul Food
The history of American soul food can be traced all the way back to the days of slavery. More often times than not, the slaves were given the most undesirable part of the meal, the leftovers from the house. Pairing this with their own home-grown vegetables, the first soul food dishes were invented. After the slaves were freed, most of them were so poor that they could only afford the most undesirable, inexpensive cuts of meat available to them. (The leftover, unwanted parts of a pig such as tripe, tongue, ears, and knuckles). As in the days of slavery, African-Americans used their own home-grown vegetables and things they could catch or kill to complete their meals.
In the modern United States, soul food has truly evolved. It has become part of the African-American culture, bringing family members together on all occasions from birthdays to funerals, to spend time together preparing meals. The history of soul food is mainly an oral one; recipes were never really written down so while two families may be preparing identical meals, chances are that they don't taste very much alike. Different ingredients, cooking methods, and techniques go into preparing soul food meals, causing the end results to come out differently.
One of the most obvious and widely-recognized characteristics of African-American soul food is the fact that hot sauce and more intense spices are incorporated into meals as often as possible. For this reason, soul food is not for those who can't take the heat or are prone to heart burn!
Another characteristic of true African-American soul food is that nothing is ever wasted. Having originated from the leftovers of just about anything. Stale bread was quickly converted into stuffing or a bread pudding. Over ripe bananas were whipped up into banana
puddings, and other ripe fruits were put into cakes and pies, and leftover fish parts were made into croquets or hush puppies.
Sunday dinners are definitely the times when soul food is most commonly seen on tables. Sunday dinners are a time for African-American families to get together to prepare and partake in a large meal. Sunday dinners normally take up the entire day (normally following a church ceremony), and family members come from far and wide to partake in this meal together. Sunday dinners took place in the form of potlucks, also, where various family members contribute a dish or two and form a big, fine meal. Collard and mustard greens, kale, ribs, corn bread, fried chicken, chitlins, okra, and yams are all excellent examples of African-American soul food that might be found at a Sunday meal.
Soul food is not generally a healthy option for a person that must monitor their diet. Fried foods are generally prepared with hydrogenated oil or lard, and they usually tend to be flavored and seasoned with pork products. Since this may be what contributes to such a high percentage of African-Americans that are significantly overweight, soul food preparation methods are now slowly starting to be refined, bringing a lot more healthy options to the table. Rather than the increasingly unhealthy pork products, use of turkey-based products is becoming more and more popular as time passes. The fried foods that are so beloved of the culture can now be prepared using a lower fat canola or vegetable oil. About the Author
Kirsten Hawkins is a food and nutrition expert specializing the Mexican, Chinese, and Italian food. Visit http://www.food-and-nutrition.com/ for more information on cooking delicious and healthy meals.
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Cooking Tips - @ CDKitchen.com :: it's what's cooking online! |
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Cooking Tips and Resources |
Get some cooking basics in this article, including tips on making mouth-watering meals and where to find recipes. |
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Holiday Cooking Tips |
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Barefoot Lass's Cooking Tips |
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Diabetic-Lifestyle: Recipes and Practical Information for Managing ... |
Diabetic-Lifestyle Cooking Tips features useful ways to cook with more flavor, using less fat, salt, and sugar. Diabetic-Lifestyle offers recipes, menus, ... |
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The Global Gourmet ® |
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Healthy cooking tips - Better Health Channel. |
Healthy cooking is easy. In many cases, your favourite recipes can be modified so they offer a healthier alternative. Non-stick cookware can be used to ... |
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Zee News- |
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Canadian Living : Food : Cooking Tips |
Menus • Recipes • Recipe Box • Make It Tonight • Step by Step • Cooking Tips • Eat Smart - Feel Great! ... Cooking Tips ... |
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Welcome to txbeef.org the website from Texas Beef Council. txbeef.org is your one stop site for recipes, nutrition, food safety, cooking tips and more! ... |
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Cooking Tips Barbecue/Brisket Barbecuing Brisket: Commentary from Texans · Beef Brisket How-To's · Braising Brisket: Moist-Heat Cookery Hints ... |
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Read Articles:. After the latest help relating to coo... Converting a Stovetop Recipe to a Cro... Cooking Lesson: Seasoning Cast Iron L... ... |
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