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A Great Testimonial is Worth A Thousand Cold Calls
If you hate cold calling, and even if you don't, you should start capitalizing on the work you’ve already done.
So often we don’t utilize one of the most persuasive selling components in our marketing materials – the words of our own clients. ...
Creativity and Innovation Management – Incubation and Insight
Two of the most common terms in the field of creativity include Eureka! Or Aha! Often these terms are used to describe that moment when an idea has occurred “out of the blue.” This whole set of terminology and the inherent assumptions are...
Goal Setting Secrets of a Three-time Olympian
What I learned at the Olympic Training Center that you could use to win in life.
What would your life be like if failure was not an option? Would you like to perform at your peak more often? What would you do if you knew you could not fail?
...
Low or No Cost Ways to Market Your Cleaning Business
It doesn't matter what a fantastic service your cleaning
business provides if no one knows that you exist. If you are
clever and motivated there are numerous ways to promote your
business that don't have to cost a bundle. Here are just a few:
...
Make Your (Home) Office Reflect You
If you're reading this, then you are spending quite a bit of time in a room or corner of your home you call "my home office". The "feel" of this area is so important to your creativity - not to mention your sanity! Below are some questions your...
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Mindfulness and Work: Is the Juice Worth the Squeeze?
One of the beauties of mindfulness is that it invites you to appreciate what you have all around you.
People. Nature. Creativity.
The quirky part is that nonjudgmental awareness can help you see what you value most. Even if you’re fully present and observing your thoughts
and the world without sorting everything into “good” and “bad” piles, human nature dictates that we seek pleasure and avoid pain.
When we’re really paying attention, we can see that we tend to gravitate toward situations that bring about a greater sense of connection and
comfort.
Here’s where it gets tricky. You see, we often jump into activities with a long-range goal of creating comfort, but the process of working (the squeeze) becomes a habitual pattern and the goodies at the end (the juice) are never really evaluated in terms of what it takes to get them.
Despite the bumper sticker wisdom that tells us “The best things in life aren’t things,” it’s not always easy to find support for this in the Real
World. We get caught up in the quest for stuff, and before you know it, we’re having another garage sale on our day off.
Once we recognize what matters most, we can spend more time living and less time earning a living. Mark Henricks, a prolific business writer and author of the book, Not Just a Living: The Complete Guide to Creating a Business
that Gives You a Life, suggests that instead
of chasing growth in our companies and excess in our closets, we might consider being intentional about what we want--and what
we don't want.
Just because we can work really hard to make more money doesn't mean we have to or that we should. We get to choose. We forget that, though, and that's how we end up working 60-hour weeks and wondering when we'll
ever get another vacation.
Insert mindfulness here.
Instead of mentally listing all your bills, your future obligations with kids going to college or your retirement plan, veer away from knee-jerk rationalization about your chosen squeeze and watch what happens when you ask: "What matters most?" and "How can I get that while truly enjoying every day?"
Now, I'm not saying you have to change a thing. But the simple process of asking is a powerful eye-opener. And really, that's what mindfulness is all about--gaining perspective.
Don't shy away from the squeeze vs. juice question. Ask, and keep asking.
And make sure you're sipping that tasty juice every single day.
About the Author
Maya Talisman Frost is a mind masseuse and the owner of Real-World Mindfulness Training. She and her husband are in the process of moving to Mexico (with two of their four teenage daughters) where they will take advantage of the latest technology in order to work virtually. To follow their adventures, visit http://www.MassageYourMind.com.
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| Creativity - Wikipedia, the free encyclopedia |
| Creativity (or creativeness) is a mental process involving the generation of ... Wallas considered creativity to be a legacy of the evolutionary process, ... |
| en.wikipedia.org |
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| Creativity For Life |
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| AdCritic.com: Commercial Ads |
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| National Curriculum in Action - Creativity - |
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| www.ncaction.org.uk |
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| Ten Steps for Boosting Your Creativity |
| Experiments performed by the JPB Creative Laboratory show that watching TV causes your ... a weekly report on creativity, ideas, innovation and invention ... |
| www.jpb.com |
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| Category:Creativity Techniques - Mycoted |
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| Creativity at Work: The interplay of business, art and science |
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| Crayola Creativity Central |
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| Pages tagged with "creativity" on del.icio.us |
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| Creativity Web - Resources for Creativity and Innovation |
| Creativity Web Home Page Resources for Creativity and Innovation ... The Creative Process · Multiple Intelligences · Idea Recording · Your Creative Space ... |
| members.optusnet.com.au |
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| gapingvoid: "cartoons drawn on the back of business cards": how to ... |
| So you want to be more creative, in art, in business, whatever. ... Companies that squelch creativity can no longer compete with companies that champion ... |
| www.gapingvoid.com |
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| Creativity Quotes | Creativity Quotations | Creativity Sayings ... |
| Quotes on Creativity - part of a larger collection of Wisdom Quotes to challenge and inspire. Find Creativity quotations and links to quotes on other ... |
| www.wisdomquotes.com |
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| Ideas by Creativity Pool |
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| CREATIVITY |
| Creative problem solving depends on using the right tools, tricks, ... Search for the latest books on Creativity (or anything else) in the Quantum Books ... |
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| Creativity Tools, Creative Solutions & Creative Problem Solving ... |
| This page explains a wide range of techniques which can help you generate creative solutions to your problems. |
| www.mindtools.com |
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| The 6 Myths Of Creativity |
| A new study will change how you generate ideas and decide who's really creative in your company. |
| www.fastcompany.com |
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| CreativeClass.org |
| Richard Florida's "The Rise of the Creative Class" examines creativity and its effects on economic development. |
| www.creativeclass.org |
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| TIP: Concepts |
| The relationship between creativity and intelligence has been always been a central concern of psychology ( Guilford , 1950). Much effort has been devoted ... |
| tip.psychology.org |
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| American Creativity Association (ACA) |
| An incorporated non-profit organization promoting personal and professional creativity. Association membership is represented by four multidisciplinary ... |
| www.amcreativityassoc.org |
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| CREAX - Portal for creativity and innovation |
| A resource for links on creativity and innovation on the web. A selection of 690 links is divided into 67 categories for the visitors convenience. |
| www.creax.net |
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