How does one reclaim their inner child??? First by realizing it is ok to step outside of our sophisticated selves and play. Given our career image, we must uphold it is hard to just play. We develop sophisticated hobbies such as golf, sailing tennis and horseback riding, but do we just wrestle and play? Playtime and laughter keeps us young and joyful. We need play to escape stress, heart attacks and strokes.

Our lack of play explains why Halloween has become the second largest holiday after Christmas. It is one of the few days where it is socially acceptable to dress up in a costume and become whom ever we choose. We can be Spiderman, a

Let your playtime begin this Halloween. But don't stop there. Reclaim your inner child at least once a month all throughout the year. The quality of your life and your health will truly improve as your laughter and play grows.
About the Author

Ida B. Byrd-Hill is the President of Uplift Inc.and www.livinginstyleonline.com. She was the President of The Harvard Group Wealth Management L.L.C. for 10 years. She created investment portfolios, insurance plans and residential/ commercial financing. She has served as guest columnist for the Michigan Front Page for 2 years and a speaker for the Better Investing television show hosted by David Chilton, author of The Wealthy Barber.