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5 Tips to Reduce Holiday Depression 2
As the holidays approach each year, more and more people suffer from Holiday Depression. Some experts blame it on factors relating to nutrition. Nutritional experts believe that depression is caused by the excessive sugar and fatty...

Depression
Depression is a very serious matter, which does not discriminate. Depression doe not care what your age is, what gender you are, or even what your race or social class is. Depression can often make a person feel sad, helpless, hopeless, and...

Depression and Learning Disabilities
Depression and learning disabilities are often misunderstood. Learning disabilities and depression are common mental illnesses that affected millions everyday. Studies has shown that children suffering with learning disabilities have complexity...

Depression Series: Why Don’t I Respond to Medications? (Part 1)
Maria has been feeling depressed for at least two and a half years. About three years ago, her husband of 20 years left her for another woman. Devastated, she became despondent and tearful almost daily. Eventually, her depression got worse...

Manic – bipolar depression facts and reality
Copyright 2005 David McEvoy Manic depression - Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person's mood, energy, and ability to function. Some mornings can start with overriding...

 
8 Things You Can Do For Someone Suffering from Depression

Someone suffering a clinical depression needs medication and therapy. In addition, here are some things you can do for them as a loving person in their life, or as their personal life coach.


1. Be clear in your mind that they need medication and therapy, and project this. Encourage them to continue both. Make it clear it's now the new routine.


2. There should be Guide Dogs for the Depressed. If the depressed loved-one or client in your life doesn't have a companion pet, give them a well-trained, easy-to-manage, older one. This is particularly important if they live alone. Specify that you will take care of the dog in terms of vet care and bills, and provide a starter-kit--huge bag of dog food and container, food and water dishes, bedding, etc. In other words, make it easy for them to accept this healing gift. I have a depressed coaching client in Manhattan suffering the aftermath of Nine One One who mostly talks to me about her beloved companion dog. I consider “Cody” part of the healing team for this woman.


3. Make any decision you can for the person. In other words, don't say "Would you like to go out for dinner tonight? Where would you like to go?" Say instead, "We're going to Bijan's tomorrow night for dinner. I'll pick you up at 7:00. Just wear your jeans." Once there, offer to order for the person.


4. Speak in normal, modulated tones. Avoid an


overly-'compassionate' look of concern or a patronizing tone of voice. If they have trouble making a decision or remembering something, keep your eyes from looking overly concerned or worried. This will only add to their worry and confusion.


5. Just be with them. Don't hover, try to cheer them up, argue, try to 'get a rise out of them,' or ask them 'talk about it.' Cognitive processes are slowed, and emotionally, they're in conflict. Under those circumstances, it's difficult to talk. It's hard to connect with people, even best-beloved ones, when you're clinically depressed--hard to maintain eye-contact and to follow long sentences and thoughts. A metaphor I use is play lacrosse with them, don't face off with them on the football line. Be 'around' them, not 'in their face.'
6. Don't put them in a position that would arouse emotions. Celebrations, holidays, receiving gifts, or a long discourse on foreign policy all require a level of involvement the depressed person is not capable of.


7. Be grounded and stay centered yourself. Remind yourself of your love for them that will endure "even this."


8. When the person begins to heal is a wonderful time for them to have a coach.

About the Author

Susan Dunn is a personal and professional life coach, and author of the hot new ebook "Secrets to Marketing Prof. Services Online (on her web). Email her for FREE ezine, 100% FREE.

 

Welcome to Depression.com
Facts about depression, including how to manage it and how to live with this medical condition.
www.depression.com
 
NIMH: Depression
Such a disabling episode of depression may occur only once but more ... Depression can also affect the physical health in men differently from women. ...
www.nimh.nih.gov
 
NIMH: Depression
National Institute of Mental Health presents a comprehensive series of articles on symptoms and management. Includes booklets of personal accounts and ...
www.nimh.nih.gov
 
Clinical depression - Wikipedia, the free encyclopedia
Clinical depression (also called major depressive disorder) is a state of intense ... By definition the symptoms are not as severe as with Major Depression, ...
en.wikipedia.org
 
Great Depression - Wikipedia, the free encyclopedia
The Great Depression was an economic downturn which started in 1929 (although its ... The Great Depression ended at different times in different countries; ...
en.wikipedia.org
 
Dr. Ivan's Depression Central
This site is Internet's central clearinghouse for information on all types of depressive disorders and on the most effective treatments for individuals ...
www.psycom.net
 
Depression Screening Test
Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression.
www.med.nyu.edu
 
MedlinePlus: Depression
From the National Institutes of Health; Depression (National Institute of Mental Health) ... Select services and providers for Depression in your area. ...
www.nlm.nih.gov
 
Welcome to depression-screening.org
Most people with depression, however, do not seek the professional help they ... The depression-screening.org web site is sponsored by the National Mental ...
www.depression-screening.org
 
iFred - International Foundation for Research and Education on ...
"This book can help those directly and indirectly touched by depression. ... iFred Brings New Hope to Depression with Thousands of Sunflowers ...
www.ifred.org
 
Depression information and treatment
Information about depression, depression treatment, and facts about depression.
www.psychologyinfo.com
 
Depression
Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer.
www.kidshealth.org
 
Depression Alliance web site with information about depression ...
Information about the symptoms and treatment of depression from Depression Alliance, a UK charity for people with clinical depression and anxiety.
www.depressionalliance.org
 
WebMD Depression Health Center - Learn the symptoms of depression ...
Articles, links, and resources for sufferers of depression.
www.webmd.com
 
Depression - Information and Support
THE starting place for exploring Depression. Support forums, links, articles and more.
depression.about.com
 
beyondblue: the national depression initiative
Australian organisation provides information about depression to consumers, carers and health professionals.
www.beyondblue.org.au
 
Using EFT for Depression, Teen Depression & Clinical Depression
EFT's results for all forms of depression are often astonishing. In most cases the depressed feelings vanish or are materially reduced within a few minutes ...
www.emofree.com
 
Depression
The website for Depression. ... Please note that Depression is comprised of backfile volumes. Volume 4, Issue 2 (1996). Articles in this Issue: ...
www3.interscience.wiley.com
 
Depression - MayoClinic.com
Depression is more than just a bout of the blues. Fortunately, treatments are available.
www.mayoclinic.com
 
Mental Help Net - Depression (Unipolar)
Depression is one of the most common and most serious mental health ... Fortunately, there are many highly effective treatments for depression today that ...
mentalhelp.net
 
 

 

Content Menu
  • 10 depression blasters for overcomers

  • 10 tips for depression

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  • 5 proven tips to help you wipeout your depression so you can live a happy life

  • 5 reasons to not let depression control you anymore

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  • 5 tips to reduce holiday depression

  • 5 tips to reduce holiday depression 2

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  • how your pet can help fight depression

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  • index

  • introduction to depression

  • i dont like depression

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  • the end of extreme depression self injury incited violence suicide

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  • tips for helping remove anxiety depression and stress over lost loved ones during the holidays

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  • work with the internet to become a depression treatment professional

  • your daily struggle with depression

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