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Anxiety and Depression Treatment - 5 Tips for Beating Depression
Everyone has days when they are down, worn out and just not feeling all that happy. That's OK, you need to have days like this, otherwise how would you know when you are happy. You need to have something to contrast your happiness with. What is...
Can You Overcome Depression?
There are many things that happen within the body when depression occurs. It is not only a feeling, but a disease that is often caused by an imbalance of chemicals within the brain. Is it avoidable? Is there a way to cure depression? It is important...
I Don't Want Stress, Anxiety and Depression
Nowadays especially in the 21st Century, it is predicted that stress related illnesses such as anxiety and depression will become the biggest killers to human being. Despite significant advances in housing, standards of living, quality of food,...
Manage Depression in 5 Easy to Follow Steps
Being lonely or sad can be a normal part of our lives from time to time. We get sad when we fail our exams, when we're rejected by the person we love, or when someone very close to us dies. Depression, however, can be much more serious than...
Never Lose Hope In Dealing With Your Fears and Depression
When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today's society and the best way to deal with your fears is to find effective ways to...
 
Regulating Manic Depression/Bipolar Disorder During One Year

My husband, Dave, has been married to me, a bonafide health nut for one year now. He's glad.

For one year he's been relatively stable in his moods, experiencing danger signs of depression only during extreme stress. And during those times of stress we were able to avoid him taking the plunge into depression OR the jump up into a manic state! Here's what we did to manage my husband's bipolar or manic depressive illness when his workaholic tendencies were about to cause a crash or purchasing a new home was about to run him ragged with new responsibilities:


ANTIDEPRESSANT FOOD/BIPOLAR MANAGEMENT

In general, we changed his diet to include more veggies and fruits and less processed foods. We definitely had to wean him off sweetened cereals, sugary desserts, coffee and pop, and we've been trying to wean him away from processed peanut butter. Hopefully we'll be successful in training his body to accept homemade peanut butter that has no added shortening or sugar. For years he almost subsisted on peanut butter sandwiches. And I must tell you, when I first met and married Dave, his flesh was soft like the flesh of a spawning fish. He was very, very strong physically, but somehow his flesh was unhealthily soft and deteriorating. Now it is firm and sound. He's still strong.

Whenever Dave was in danger of going off the deep end toward depression, he would tell me how he was feeling and together we figured out particular essential oils to use for emotional therapy and supplements to use for bodily/brain support and we were careful to avoid certain foods (i.e. sugar-laden foods and too many carbs). If you've read my first newsletter (Bipolar Disorder/Manic Depressive Illness http://www.essentialimmunehealth.com/newsletters/June2004.htm) regarding Dave's manic depressive condition, you may realize we targeted Dave's hormone balance, his emotional balance, and his nutritional balance. As time went on and we understood Dave's particular symptoms and reactions to food and environment better, we amended his regimen. It worked! And we learned to use the powerful therapeutic oils to rescue him from hurtful ways of thinking by applying the oils externally and internally. (Therapeutic quality oils can be used internally.)


GOOD-BYE DEPRESSION. FAREWELL UPS AND DOWNS. HELLO STABILITY.

Both Dave and I are happy to report that with constant attention to details, manic depression/bipolar disorder CAN BE MANAGED! He sleeps for about five hours at a time and his brain is active in only five or six directions instead of FIFTEEN directions at once! He doesn't dream as much as he used to and the quality of his dreams has drastically changed for the better. Maybe that's because he sees himself in a more positive light... Hurrah for this news! Please pass on this information because it is a very practical success story.

At this time, we still rely heavily on the medicinal/therapeutic essential oils from Young Living (http://enjoyinghealth.younglivingworld.com) and the night time supplement called Alkalime (for making his system more basic instead


of acidic). The Berry Young Juice is excellent for calming his brain activity and nourishing his brain with protein that is immediately available within the body. These products are all from Young Living and that's because Dave married a Young Living distributor, me. (#605520, by the way)

But many, many supplements and oils have dropped off along the way because as his body healed, he no longer needed certain supplements (like the Prenolone Cream for his hormones and Peace and Calming oil to help him remain calm...). That's the good thing about YL supplements and oils, they not only ease the symptoms, but actually move the body into healing.

If you have particular questions for us, you may contact us at http://www.enjoyinghealth.net.


ENERGY PATCHES WORK

Half way through our first year together, Dave and I discovered Lifewave Energy Patches and Dave's management of his body and moods went even better. The patches not only give him energy to work hard in the woods, but they enable his body to heal through energy balancing. This concept is amazing enough but the reality is practically unbelievable! Go to www.lifewave.com/dianne if you're interested to learn about the patches. Dave's brain and mine too have been terrifically cleared. My reflexes and balance are better and we both can think better. They work for everyone and for all ages.


ORGANIC FOOD/BIPOLAR MANAGEMENT

The most recent development in our bipolar management program has been switching to organic food. I was simply amazed to feel the difference as we upgraded our diet. Our new health even shows in our 55-plus year old skin.

For your information, non-organic produce contains heavy pesticide residue and I'll be glad to list the foods that carry the heaviest residues so you can avoid them. Buy them only organic. (Apples, bell peppers, celery, cherries, chilies, grapes, nectarines, peaches, pears, potatoes, raspberries, strawberries, tomatoes) I guarantee you wonderful bodily and brain-related changes if you'll amend your diet.


SUCCESS! BIPOLAR MANAGEMENT IN LESS THAN A YEAR

Everyone's glad to be successful and I'm especially glad to report to you Dave's great accomplishments and the fact that bipolar illness/manic depression can be directed, manipulated, managed... without the use of drugs. This fact can affect SO MANY people. We each have someone in our lives that is succumbing to or battling against depression, don't we. You can make a wonderful difference in their lives if you'll tell them about this article or refer them to my websites where they can read the story for themselves.

I'll meet you there!

About the author:
Dianne Wandruff
(406) 882-4050
mailto:bwandruff@yahoo.com
My websites are called ENJOYING HEALTH.
http://www.enjoyinghealth.netand
http://www.essentialimmunehealth.com

 

Welcome to Depression.com
Facts about depression, including how to manage it and how to live with this medical condition.
www.depression.com
 
NIMH: Depression
Such a disabling episode of depression may occur only once but more ... Depression can also affect the physical health in men differently from women. ...
www.nimh.nih.gov
 
NIMH: Depression
National Institute of Mental Health presents a comprehensive series of articles on symptoms and management. Includes booklets of personal accounts and ...
www.nimh.nih.gov
 
Clinical depression - Wikipedia, the free encyclopedia
Clinical depression (also called major depressive disorder) is a state of intense ... By definition the symptoms are not as severe as with Major Depression, ...
en.wikipedia.org
 
Great Depression - Wikipedia, the free encyclopedia
The Great Depression was an economic downturn which started in 1929 (although its ... The Great Depression ended at different times in different countries; ...
en.wikipedia.org
 
Dr. Ivan's Depression Central
This site is Internet's central clearinghouse for information on all types of depressive disorders and on the most effective treatments for individuals ...
www.psycom.net
 
Depression Screening Test
Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression.
www.med.nyu.edu
 
MedlinePlus: Depression
From the National Institutes of Health; Depression (National Institute of Mental Health) ... Select services and providers for Depression in your area. ...
www.nlm.nih.gov
 
Welcome to depression-screening.org
Most people with depression, however, do not seek the professional help they ... The depression-screening.org web site is sponsored by the National Mental ...
www.depression-screening.org
 
iFred - International Foundation for Research and Education on ...
"This book can help those directly and indirectly touched by depression. ... iFred Brings New Hope to Depression with Thousands of Sunflowers ...
www.ifred.org
 
Depression information and treatment
Information about depression, depression treatment, and facts about depression.
www.psychologyinfo.com
 
Depression
Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer.
www.kidshealth.org
 
Depression Alliance web site with information about depression ...
Information about the symptoms and treatment of depression from Depression Alliance, a UK charity for people with clinical depression and anxiety.
www.depressionalliance.org
 
WebMD Depression Health Center - Learn the symptoms of depression ...
Articles, links, and resources for sufferers of depression.
www.webmd.com
 
Depression - Information and Support
THE starting place for exploring Depression. Support forums, links, articles and more.
depression.about.com
 
beyondblue: the national depression initiative
Australian organisation provides information about depression to consumers, carers and health professionals.
www.beyondblue.org.au
 
Using EFT for Depression, Teen Depression & Clinical Depression
EFT's results for all forms of depression are often astonishing. In most cases the depressed feelings vanish or are materially reduced within a few minutes ...
www.emofree.com
 
Depression
The website for Depression. ... Please note that Depression is comprised of backfile volumes. Volume 4, Issue 2 (1996). Articles in this Issue: ...
www3.interscience.wiley.com
 
Depression - MayoClinic.com
Depression is more than just a bout of the blues. Fortunately, treatments are available.
www.mayoclinic.com
 
Mental Help Net - Depression (Unipolar)
Depression is one of the most common and most serious mental health ... Fortunately, there are many highly effective treatments for depression today that ...
mentalhelp.net
 
 

 
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