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5 Super Effective Tips To Kill Depression
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness....

5 Super Effective Tips To Kill Depression
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness....

Can You Overcome Depression?
There are many things that happen within the body when depression occurs. It is not only a feeling, but a disease that is often caused by an imbalance of chemicals within the brain. Is it avoidable? Is there a way to cure depression? It is important...

How to Manage and Conquer Depression
Millions of people suffer from a depressive illness. They thought that depression is just a normal occurrence in their lives, which will go away after a short while. They just haven’t realized how serious depression can be. Did you know that...

The Fuel of Stress, Anxiety and Depression
In the 21st Century, it is predicted that stress and stress related illnesses such as depression and anxiety will become the biggest killers. Despite significant advances in housing, standards of living, quality of food, and medical science, the...

 
St Johns Wort and Depression


The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals, represents the power of the sun that forces away the darkness. This already points to the anti-depressant effects of the St Johns Wort which are highly respected, even in conventional medicine.

St. John's Wort, a perennial plant, has been used for hundreds of years to treat depression, unrest and anxiety disorders as well as nerve pain. For a long time, doctors and herbalists alike have known about its use as a sedative, but also as treatment for wounds, burns, insect bites, stomach ulcers and more. It is still used widely today and it's effectiveness has been proven to a point where some insurance companies are now covering the treatment.

It is not a powerful drug -- when used to treat depression -- in the sense of bringing a quick recovery, but shows excellent long term results in many patients. The herb assists body and soul in the healing process and helps to build a solid foundation for a complete recovery.

St John's Wort was tested in a double-blind study of 105 male and female patients in the 20 to 64 year age group, suffering from mild to moderate depression. They were divided into two groups and monitored over a period of four weeks. One group were given 300mg of St Johns Wort extract three times daily, and the other received a placebo. All of the patients had psychiatric evaluations before the start of the study and after four weeks of treatment.

The results revealed that, 67% of the St Johns Wort group had responded positively to the treatment without any adverse side effects whereas


only 28% of the placebo group showed any signs of improvement.

St Johns Wort is available as tea (flowers and leaves), liquid extracts and pills or capsules. It is normally taken thrice daily and it will take one week or more to notice any improvement in the condition.

Treatment can be continued for long periods of time as the herb does not normally produce any side effects. But St Johns Wort can interact strongly with other medication e.g. cancer and HIV drugs, contraceptive pills and others. So it is vitally important to consult a medical specialist first before starting a course of treatment.

One effect of St Johns Wort is, that it makes the skin more sensitive to light. It is therefore important to keep out of the sun as much as possible while using the herb.

There is growing evidence to suggest that St. Johns Wort is a safe and effective, natural remedy for the treatment of mild to medium depression.

Disclaimer: The information contained in this article is presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified practitioner. It cannot and should not be used as a basis for diagnosis or choice of treatment.

Mireille Gautschi is a qualified Flower Essence Therapist and Herbalist who has many years experience with the developement of natural herbal remedies.

Her products can be found on the Hillside Herbal Products website http://www.hillsideherbal.com.au that also offers a very informative newsletter.


 

Welcome to Depression.com
Facts about depression, including how to manage it and how to live with this medical condition.
www.depression.com
 
NIMH: Depression
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Clinical depression - Wikipedia, the free encyclopedia
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Great Depression - Wikipedia, the free encyclopedia
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Dr. Ivan's Depression Central
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Depression Screening Test
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MedlinePlus: Depression
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iFred - International Foundation for Research and Education on ...
"This book can help those directly and indirectly touched by depression. ... iFred Brings New Hope to Depression with Thousands of Sunflowers ...
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Depression information and treatment
Information about depression, depression treatment, and facts about depression.
www.psychologyinfo.com
 
Depression
Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer.
www.kidshealth.org
 
Depression Alliance web site with information about depression ...
Information about the symptoms and treatment of depression from Depression Alliance, a UK charity for people with clinical depression and anxiety.
www.depressionalliance.org
 
WebMD Depression Health Center - Learn the symptoms of depression ...
Articles, links, and resources for sufferers of depression.
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Depression - Information and Support
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beyondblue: the national depression initiative
Australian organisation provides information about depression to consumers, carers and health professionals.
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