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Depression and Anxiety Disorders
Depression and Anxiety are two forms of emotional disorders. Depression is a psychological problem which is caused by chemical imbalance in the human brain. Anxiety, on the other hand, is a type of an emotional disturbance caused due to imbalances...
How to Step Out of the State of Depression
Depression is one of the most common mental illnesses. At least eight percent of adults in the US experience serious depression at some point during their lives. The illness affects all people, regardless of sex, race, ethnicity or socioeconomic...
How Your Pet Can Help Fight Depression
Those who suffer from clinical depression know the empty feeling of being alone at home. Even when people are around, they can still feel lonely or unvalued. Even people who aren't clinically depressed but who experience occasional down times may...
Never Lose Hope In Dealing With Your Fears and Depression
When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today's society and the best way to deal with your fears is to find effective ways to...
Press Release

Silent Epidemic of Workplace Depression is the Most Costly Illness for Employers
Employers across the country are losing an estimated $44 billion a year in lost productivity directly related to depression. Santa Barbara, CA (PRWEB via PR Web Direct ) August 4, 2004 --...
 
Stop Your Depression Before It Starts!!

Prevention of Depression : Stop Your Depression Before It Starts
Until we can find out for certain what chemical changes occur when someone becomes depressed, and find out what triggers them, we will not even begin to be able to discover whether one can prevent depression. As with a tendency towards anxiety, it does appear that some people are more inclined to become depressed than others. We cannot say, however, that anyone has actually prevent depression until we are able to expose people to its causes and observe their minds and bodies resisting it as a result of some kind of preventive action. Nevertheless, if we consider what depressed people regard as the causes of their illness, it may offer some guidance as to possible preventative measures.

What are the ways for the Prevention of Depression?
Prevention of Depression -through the way we think:

We already know that two people can experience identical events and yet one may become depressed as a result whereas the other does not. The only difference between them is the way in which they think about what has happened and how it affects them. The way we think affects the way our body behaves and this inturn influences the way we feel.

Depression Prevention - through the balance theory:

Whether it is treated or not, depression seems to disappear quite suddenly. It may take weeks or over a year, but it happens. It may come back if the conditions which caused it are repeated, but it seems that the body adjusts itself to the imbalance in the system and rights itself - untill the next time.




Prevention of Depression -through the state-dependent theory:

It has been found that we remember incidents according to the way we felt at the time. This is called state dependent memory, and it means we do not remember the past in neutral terms, seeing both sides of any situation. The rule is therefore to try and allow yourself to see something positive in everything. If you find something positive in even the worst that befalls you, then you have cracked it!

Depression Prevention -through the acceptance theory:

We only have the power to control our own thoughts and actions. No matter how much we try and control others, we cannot. We must accept other people just as they are; it is upto them to change themselves if they want to. Nobody has the right to control another. The only possible exception to this is a parent's right to hold control of a child in trust untill that child is able to take over. What we have to learn is acceptance.

Find more articles on depression at http://www.depression-guide.com/
About the author:

Tina Jain, Director and editor of http://www.depression-guide.com
Depression Guide provides you the step by step guide on how to deal with mental health problems. For monthly doses of the Life success tips, sign up for Tina's powerful 'Come Revoke' ezine at http://www.depression-guide.com/depression-articles.htm

 

Welcome to Depression.com
Facts about depression, including how to manage it and how to live with this medical condition.
www.depression.com
 
NIMH: Depression
Such a disabling episode of depression may occur only once but more ... Depression can also affect the physical health in men differently from women. ...
www.nimh.nih.gov
 
NIMH: Depression
National Institute of Mental Health presents a comprehensive series of articles on symptoms and management. Includes booklets of personal accounts and ...
www.nimh.nih.gov
 
Clinical depression - Wikipedia, the free encyclopedia
Clinical depression (also called major depressive disorder) is a state of intense ... By definition the symptoms are not as severe as with Major Depression, ...
en.wikipedia.org
 
Great Depression - Wikipedia, the free encyclopedia
The Great Depression was an economic downturn which started in 1929 (although its ... The Great Depression ended at different times in different countries; ...
en.wikipedia.org
 
Dr. Ivan's Depression Central
This site is Internet's central clearinghouse for information on all types of depressive disorders and on the most effective treatments for individuals ...
www.psycom.net
 
Depression Screening Test
Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression.
www.med.nyu.edu
 
MedlinePlus: Depression
From the National Institutes of Health; Depression (National Institute of Mental Health) ... Select services and providers for Depression in your area. ...
www.nlm.nih.gov
 
Welcome to depression-screening.org
Most people with depression, however, do not seek the professional help they ... The depression-screening.org web site is sponsored by the National Mental ...
www.depression-screening.org
 
iFred - International Foundation for Research and Education on ...
"This book can help those directly and indirectly touched by depression. ... iFred Brings New Hope to Depression with Thousands of Sunflowers ...
www.ifred.org
 
Depression information and treatment
Information about depression, depression treatment, and facts about depression.
www.psychologyinfo.com
 
Depression
Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer.
www.kidshealth.org
 
Depression Alliance web site with information about depression ...
Information about the symptoms and treatment of depression from Depression Alliance, a UK charity for people with clinical depression and anxiety.
www.depressionalliance.org
 
WebMD Depression Health Center - Learn the symptoms of depression ...
Articles, links, and resources for sufferers of depression.
www.webmd.com
 
Depression - Information and Support
THE starting place for exploring Depression. Support forums, links, articles and more.
depression.about.com
 
beyondblue: the national depression initiative
Australian organisation provides information about depression to consumers, carers and health professionals.
www.beyondblue.org.au
 
Using EFT for Depression, Teen Depression & Clinical Depression
EFT's results for all forms of depression are often astonishing. In most cases the depressed feelings vanish or are materially reduced within a few minutes ...
www.emofree.com
 
Depression
The website for Depression. ... Please note that Depression is comprised of backfile volumes. Volume 4, Issue 2 (1996). Articles in this Issue: ...
www3.interscience.wiley.com
 
Depression - MayoClinic.com
Depression is more than just a bout of the blues. Fortunately, treatments are available.
www.mayoclinic.com
 
Mental Help Net - Depression (Unipolar)
Depression is one of the most common and most serious mental health ... Fortunately, there are many highly effective treatments for depression today that ...
mentalhelp.net
 
 

 
Content Menu
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