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Depression and Insomnia Relationship
You’ve been lying for a couple of hours, your eyes closed and you wanted to fall into a deep sleep but can’t make it. You tried a little more… and again… and again… it goes. At 2 o’clock you fell asleep but at 5 o’clock in the morning you wake up...

Depression and Procrastination: Twins In the Job Search
Let me examine these two mental states. My definition of procrastination is that a person delays and delays actions that are required by a job or actions necessary to accomplish something in every day life. Depression is a mental state that...

Diabetes, Depression, Sleep and Hypnosis
"You cannot always control circumstances, but you can control your own thoughts." Discussed in this article: 1) The Sleep-Diabetes Connection. 2) Sleep and Depression--A Brief Overview 3) How A Hypnotist Can Help. The Sleep-Diabetes...

I Don't Like Depression
Copyright © Jan Tincher - All Rights reserved http://www.tameyourbrain.com Thinking about depression is . . . Well, it's . . . It's depressing. If I wanted to think about love, I'd have a much better thought pattern than if I thought about...

WHAT YOU NEED TO KNOW ABOUT DEPRESSION
What does depression mean to you? Depression is a very serious mood disorder that can affect anyone regardless of age, gender, race, social status or ethnicity. Depression is an illness that affects your body, mind, disposition, sleep and...

 
Stress and Depression are Killing Us!

A short generation ago, families could set their watch by the time the father got home from work each day. My dad always walked through the front door at precisely 6 PM and supper was served at 6:10. We'd all sit around the table discussing the events of the day and then go out on the street to spend time with the neighbors when the kitchen chores were done.

On hot summer nights my parents would sit on the veranda with a cool soft drink and spray the kids with a hose as we darted about the front lawn. Life was simple then – but not anymore!

Who among us has not felt a little betrayed by George Jetson's vision of what the future was ‘supposed' to be? We all know the Jetsons was just a cartoon but it did entice us into believing the workday of the future would only be a few hours, sitting in a comfy chair, pushing a couple buttons, while the lovely-wife got even lovelier, spending most of her time at the beauty salon. He lied to us!

The sad reality is the future we live in today is the exact opposite of Mr Jetson's. Fathers work harder, longer and with more responsibilities and stress than any generation in all of history. Mothers have little time to get lovelier because they're trying to balance the needs of the children along with a full-time job.

Most families don't sit around the dinner table anymore because they're all on different schedules, stressed to the teeth, just trying to keep up with this generation's pace of life.

Is it any wonder then, it's not uncommon anymore to see near epidemic numbers of people succumbing to stress related illnesses? Current studies in Canada and the USA purport one in four people in North America are ‘currently' suffering from some form of Chronic Fatigue or Chronic Depression. They also predict that eight out of ten people in the current generation and the one to follow, will fall victim to chronic illnesses like these, in their lifetime. Tragically too, many of them will never recover!

The financial impact from stress related illnesses is alleged to be in the Billions of Dollars with devastating effects on business and healthcare costs. But there is still a larger issue for chronic fatigue or depression sufferers. The social safety nets aren't there. In fact, chronic depression is still politically and socially misunderstood and society has very little empathy-appetite for it.

For many, someone with CFS [Chronic Fatigue Syndrome] or Chronic Stress-Related Depression, is simply a lazy malingerer. They are not to be believed or coddled. "Suck it up soldier! And get back to work!" All they need is a kick in the pants. Right?....WRONG!

I can tell you from my own experience that those who fall victim to diseases like these, are Not Faking it! They are Not Malingerers! They Don't need a Kick in the Pants, but they Do need understanding, the right treatment and our help.

How do I know? In 1991 I fell victim to CFS at a time when the medical profession had no idea what it was or how to treat it. Back then they called it the Yuppie Flu. I had it for nine excruciating months and it nearly devastated me and my family.

In the last couple of decades, too many overworked and stressed out people are falling victim to what's now referred to as CFIDS [Chronic Fatigue Immune Deficiency Syndromes]. These diseases are motivated by stress but are also virally motivated like in my case where I was eventually diagnosed with the


Epstein Bar Virus.

Substantial advancements have been made since the 90's but what troubles me is that sufferers still endure social indignities associated with idlers and are often judged by others and the companies they work for as phonies. Stigmas like these only exacerbate the already daunting challenge sufferers face should they, in fact, ever make a full recovery.

For that reason [and at the risk of appearing self promoting] I wrote a book entitled, "Until You've Walked the Path". I could go on about it but instead I'll just provide some of what's written on the back cover.

[Back Cover]

THE BATTLE BACK TO HEALTH from CHRONIC FATIGUE SYNDROME or CHRONIC DEPRESSION … CAN BE WON! ... But not without HOPE and not without HELP!

……………………………………..

Experience in vivid detail the real-life challenges of a young family man who became stricken in 1991 by a mysterious illness best known at the time as the ‘Yuppie Flu'. A straight-commissioned salesman with no medical benefits and a wife and child to feed, Failure for him was never an option.

Witness first hand the day-to-day struggles he endured that included long bouts of depression, excruciating muscle pain and exhaustion that caused him to sleep 24 to 48 hours at a time.

Read about how, throughout his ordeal, he managed to maintain Hope and a Positive Attitude that in the end were the catalysts required in finding new ways to battle a disease that in the early 90's society alleged was no disease at all.

Rejoice with him when you discover he did eventually triumph over his illness and went on to accomplish something nearly everyone – at times even he – believed impossible!

This book is a no-nonsense layman's real-life look at how sufferers are affected by CFIDS and more importantly, steps they or caregivers could and should take to ensure speedy recovery.

People suffering CFIDS as well as caregivers will benefit from the logical and pragmatic information the author shares based on his own debilitating experience with the disease.

The advice is credible, insightful and thought provoking with an unfailing dedication to one critical message: "There IS HOPE for YOU or the one you HOPE to HELP!"

I won't shy away from the fact that by writing the book I hoped to make it a best seller. On the other hand, I know there are too many sufferers out there who need to better understand what's going on with their health and are desperately looking for a proven formula or strategy to help them get better.

For more information regarding Until You've Walked the Path and/or ways to purchase it before it hits the major book stores, please send an email to paulshearstone@rogers.com.

About The Author

Paul Shearstone aka The ‘Pragmatic Persuasionist' is one of North America's foremost experts on Sales and Persuasion. An International Keynote Speaker, Author, Writer, Motivation, Corporate Ethics, / Time & Stress Management, Recruiting Specialist, Paul enlightens and challenges audiences as he informs, motivates and entertains. To comment on this article or to book the Pragmatic Persuasionist for your next successful event we invite to contact Paul Shearstone directly @ 416-728-5556 or 1-866-855-4590 www.success150.com or paul@success150.com.



 

Welcome to Depression.com
Facts about depression, including how to manage it and how to live with this medical condition.
www.depression.com
 
NIMH: Depression
Such a disabling episode of depression may occur only once but more ... Depression can also affect the physical health in men differently from women. ...
www.nimh.nih.gov
 
NIMH: Depression
National Institute of Mental Health presents a comprehensive series of articles on symptoms and management. Includes booklets of personal accounts and ...
www.nimh.nih.gov
 
Clinical depression - Wikipedia, the free encyclopedia
Clinical depression (also called major depressive disorder) is a state of intense ... By definition the symptoms are not as severe as with Major Depression, ...
en.wikipedia.org
 
Great Depression - Wikipedia, the free encyclopedia
The Great Depression was an economic downturn which started in 1929 (although its ... The Great Depression ended at different times in different countries; ...
en.wikipedia.org
 
Dr. Ivan's Depression Central
This site is Internet's central clearinghouse for information on all types of depressive disorders and on the most effective treatments for individuals ...
www.psycom.net
 
Depression Screening Test
Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression.
www.med.nyu.edu
 
MedlinePlus: Depression
From the National Institutes of Health; Depression (National Institute of Mental Health) ... Select services and providers for Depression in your area. ...
www.nlm.nih.gov
 
Welcome to depression-screening.org
Most people with depression, however, do not seek the professional help they ... The depression-screening.org web site is sponsored by the National Mental ...
www.depression-screening.org
 
iFred - International Foundation for Research and Education on ...
"This book can help those directly and indirectly touched by depression. ... iFred Brings New Hope to Depression with Thousands of Sunflowers ...
www.ifred.org
 
Depression information and treatment
Information about depression, depression treatment, and facts about depression.
www.psychologyinfo.com
 
Depression
Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer.
www.kidshealth.org
 
Depression Alliance web site with information about depression ...
Information about the symptoms and treatment of depression from Depression Alliance, a UK charity for people with clinical depression and anxiety.
www.depressionalliance.org
 
WebMD Depression Health Center - Learn the symptoms of depression ...
Articles, links, and resources for sufferers of depression.
www.webmd.com
 
Depression - Information and Support
THE starting place for exploring Depression. Support forums, links, articles and more.
depression.about.com
 
beyondblue: the national depression initiative
Australian organisation provides information about depression to consumers, carers and health professionals.
www.beyondblue.org.au
 
Using EFT for Depression, Teen Depression & Clinical Depression
EFT's results for all forms of depression are often astonishing. In most cases the depressed feelings vanish or are materially reduced within a few minutes ...
www.emofree.com
 
Depression
The website for Depression. ... Please note that Depression is comprised of backfile volumes. Volume 4, Issue 2 (1996). Articles in this Issue: ...
www3.interscience.wiley.com
 
Depression - MayoClinic.com
Depression is more than just a bout of the blues. Fortunately, treatments are available.
www.mayoclinic.com
 
Mental Help Net - Depression (Unipolar)
Depression is one of the most common and most serious mental health ... Fortunately, there are many highly effective treatments for depression today that ...
mentalhelp.net
 
 

 

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