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5 Useful Tips To Kill Depression
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away. Depression, however, could be more fatal than just plain loneliness....
Can Diet Prevent Symptoms Of Depression ?
Physical condition and mental attitude are directly linked to
the way a person thinks, feels, and acts. Both are equally
important. The physical side is influenced by the mental side
and vice versa. When one of the two is weak, difficulties...
FDA Approves New Therapy for Depression
On July 18, 2005, the FDA approved vagus nerve stimulation therapy as a treatment for chronic depression. This is the first ever FDA-approved long term treatment option for sufferers of treatment-resistant depression(TRD). Over four million...
Stress and Depression are Killing Us!
A short generation ago, families could set their watch by the time the father got home from work each day. My dad always walked through the front door at precisely 6 PM and supper was served at 6:10. We'd all sit around the table...
The Formula for Preventing Depression
While it is arguable that depression is not always preventable, there are many cases, when using the following ideas, will keep you in good spirits - most of the time. Unfortunately, we cannot be happy all of the time, but there is something we...
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Stress is a Major Cause of Depression
One of the most common yet deadliest enemies we face in this modern, demanding world is STRESS. Stress is often ignored, even revered, yet it can really damage your health and your life. And stress can ultimately contribute to depression.
A leading type of stress is job stress or work-related stress. It is not unusual for workers to be grumpy on Monday and happy on Friday night.
Work-related stress is often the root-cause of ailments such as extreme fatigue, headaches, anxiety, nervousness, respiratory illnesses, muscle pain, back pain, ulcers, insomnia, high blood pressure, depression of course, and even obesity!
If you’ve been so preoccupied with your work and you haven’t got the time to take a short break, you’ll be more likely to pig out on dinner or midnight snacks. And of course, job insecurity can lead to depression too.
Other factors that contribute to stress are relationship problems, health problems, and money problems. Events like a fight with a friend or family member, not being able to pay your debts on time,
supporting a family on a limited income, having an incurable disease, or simply feeling overwhelmed by life can all cause stress and depression.
Even positive events such as getting a job promotion or having more job responsibilities, getting married, or getting pregnant can also lead to increased stress, tension, and depression.
To avoid depression, or other ailments related to stress it is important to have an effective way of managing stress in your life. Exercise, proper diet, meditation, yoga, frequent breaks and enjoyable hobbies are all ways to relieve stress positively.
Our favorite approach is the "Release Technique". It's a method that has been proven effective in studies at Harvard Medical School and it's endorsed by numerous psychologists. Even without these endorsements, we've used and proven to ourselves that the Release Technique is the best way to deal with stress - to relieve any unwanted emotional hangup.
About the Author
Learn more about natural depression relief at http://www.depression-relief.com
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Welcome to Depression.com |
Facts about depression, including how to manage it and how to live with this medical condition. |
www.depression.com |
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NIMH: Depression |
Such a disabling episode of depression may occur only once but more ... Depression can also affect the physical health in men differently from women. ... |
www.nimh.nih.gov |
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NIMH: Depression |
National Institute of Mental Health presents a comprehensive series of articles on symptoms and management. Includes booklets of personal accounts and ... |
www.nimh.nih.gov |
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Clinical depression - Wikipedia, the free encyclopedia |
Clinical depression (also called major depressive disorder) is a state of intense ... By definition the symptoms are not as severe as with Major Depression, ... |
en.wikipedia.org |
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Great Depression - Wikipedia, the free encyclopedia |
The Great Depression was an economic downturn which started in 1929 (although its ... The Great Depression ended at different times in different countries; ... |
en.wikipedia.org |
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Dr. Ivan's Depression Central |
This site is Internet's central clearinghouse for information on all types of depressive disorders and on the most effective treatments for individuals ... |
www.psycom.net |
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Depression Screening Test |
Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression. |
www.med.nyu.edu |
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MedlinePlus: Depression |
From the National Institutes of Health; Depression (National Institute of Mental Health) ... Select services and providers for Depression in your area. ... |
www.nlm.nih.gov |
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Welcome to depression-screening.org |
Most people with depression, however, do not seek the professional help they ... The depression-screening.org web site is sponsored by the National Mental ... |
www.depression-screening.org |
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iFred - International Foundation for Research and Education on ... |
"This book can help those directly and indirectly touched by depression. ... iFred Brings New Hope to Depression with Thousands of Sunflowers ... |
www.ifred.org |
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Depression information and treatment |
Information about depression, depression treatment, and facts about depression. |
www.psychologyinfo.com |
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Depression |
Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer. |
www.kidshealth.org |
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Depression Alliance web site with information about depression ... |
Information about the symptoms and treatment of depression from Depression Alliance, a UK charity for people with clinical depression and anxiety. |
www.depressionalliance.org |
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WebMD Depression Health Center - Learn the symptoms of depression ... |
Articles, links, and resources for sufferers of depression. |
www.webmd.com |
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Depression - Information and Support |
THE starting place for exploring Depression. Support forums, links, articles and more. |
depression.about.com |
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beyondblue: the national depression initiative |
Australian organisation provides information about depression to consumers, carers and health professionals. |
www.beyondblue.org.au |
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Using EFT for Depression, Teen Depression & Clinical Depression |
EFT's results for all forms of depression are often astonishing. In most cases the depressed feelings vanish or are materially reduced within a few minutes ... |
www.emofree.com |
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Depression |
The website for Depression. ... Please note that Depression is comprised of backfile volumes. Volume 4, Issue 2 (1996). Articles in this Issue: ... |
www3.interscience.wiley.com |
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Depression - MayoClinic.com |
Depression is more than just a bout of the blues. Fortunately, treatments are available. |
www.mayoclinic.com |
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Mental Help Net - Depression (Unipolar) |
Depression is one of the most common and most serious mental health ... Fortunately, there are many highly effective treatments for depression today that ... |
mentalhelp.net |
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