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Ayurveda remedies for Erectile dysfunction
Definition of Erectile dysfunction
Erectile dysfunction (ED) is the inability of a man to achieve
or maintain an erection sufficient for his sexual needs or the
needs of his partner. Erectile dysfunction is sometimes called
as "impotence". The term "erectile dysfunction" can mean the
inability to achieve erection, an inconsistent ability to do so,
or the ability to achieve only brief erections.
Ayurveda defines Erectile dysfunction or ED as follows.
Sankalpapravano nityam priyaam vashyaamapi sthreeyam || na
yaathi lingashaithilyaath kadaachidyaathi vaa yadi |
Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha ||
mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam |
This means even though a man has a strong desire to perform
sexual act with a cooperative partner , he can not perform
sexual act because of looseness (absence of erection ) of his
phallus ( penis). Even if he performs sexual act with his
determined efforts he does not get erection and gets afflicted
with tiredness, perspiration and frustration to perform sex
Physiology of erection
The two chambers of penis (corpora cavernosa,) which run
throught the organ are filled with spongy tissue. The corpora
cavernosa are surrounded by a membrane, called the tunica
albuginea. The spongy tissue contains smooth muscles, fibrous
tissues, spaces, veins, and arteries. The urethra, which is the
channel for urine and semen runs along underside of the corpora
cavernosa.. Due to sensory or mental stimulation, or both, the
erection begins. Due to impulses from brain and local nerves the
muscles of corpora cavernosa relax and allow blood to flow in
and fill the spaces of spongy tissue.
The flow of blood creates pressure in the corpora cavernosa,
making the penis expand. The tunica albuginea helps trap the
blood in the chambers, thereby sustaining erection. When muscles
in the penis contract to stop the inflow of blood and open
outflow channels, erection recedes.
In ayurveda physiology of erection and ejaculation is described
as follows
Vrishunow basthimedram cha naabhyuuru vankshnow gudam|
Apaanasthaanamantrasthaha shukra mootra shakrunti cha||
The "apaanavayu" one of the five types of vayu is located in the
testicles, urinary bladder, phallus, umbilicus, thighs, groin,
anus and colon. Its functions are ejaculation of semen, voiding
of urine and stools".
Shushruta explains the process of erection and ejaculation as "
When a man has desire (iccha) to have sex, his response to touch
increases ( Vayu located in skin causes flow of signals from
skin to brain, thus causing sensation of touch). This causes
arousal or "harsha" . Arousal or Harsha intensifies actions of
vayu and at this moment highly active vayu liberates the "teja
"or heat of pitta. Thus tejas and vayu increase body temperature
, heart beat and blood flow causing erection. "
Causes of ED
Erection requires a sequence of events. Erectile dysfunction can
occur when any of the events is disturbed. Nerve impulses in the
brain, spinal column, around the penis and response in muscles,
fibrous tissues, veins, and arteries in and around the corpora
cavernosa constitute this sequence of events. Injury to any of
these parts which are part of this sequence ( nerves, arteries,
smooth muscles, fibrous tissue ) can cause ED.
Lowered level of testosterone hormone: The primary male hormone
is testosterone. After age 40, a man's testosterone level
gradually declines. About 5% of men that doctors see for
erectile dysfunction have low testosterone levels. In many of
these cases, low testosterone causes lower sexual interest, not
erectile dysfunction. The whole male body responds to
testosterone.
Even sushruta has illustrated about this response of body to the
element "Shukra" . He has said "yatha payasi sarpistu
goodashchekshow raso yatha shareereshu tatha shukram nrinaam
vidyaadhbishagwara" This means " The shukra ( the element which
helps in reproduction) is present all over the body .
This can be explained with the following examples.
1. The ghee is present in milk in an invisible form. This is
extracted from milk using many processes. 2. The sugar is
present all over the sugarcane. It is extracted by subjecting
the sugarcane to number of processes. Same way shukra is present
all over the body. But the cream of shukra (semen) comes out of
the body only during the process of ejaculation. But this
process of ejaculation needs a joyful union of mind and body.
Decrease in production of "Shukra" causes erectile dysfunction.
Over exertion - physically and mentally : Working for long hours
in office, mental stress at office and home, short temperedness
,insufficient sleep cause erectile dysfunction.
These causes are
explained in ayurveda as "shoka chintaa, bhaya,
traasaat .... " which means that erectile dysfunction or
Impotence occurs due to grief, fear, anxiety and terror.
Strained relationship with sexual partner: Erectile dysfunction
also occurs when there is a disliking towards sexual partner.
Ayurveda describes this as "naarinaamarasamjnatwaat..." means
disliking for women.
Diseases that cause Erectile dysfunction: Neurological
disorders, hypothyroidism, Parkinson's disease, anemia,
depression, arthritis, endocrine disorders,diabetes, diseases
related to cardiovascular system also become reasons for
erectile dysfunction..
According to ayurveda the diseases which cause erectile
dysfunction are "Hritpaandurogatamakakaamalashrama..." - Heart
diseases , anemia , asthma , liver disorders , tiredness .Apart
from these the imbalance in tridoshas also cause impotence or
erectile dysfunction.
Consumption of medicines, drugs and tobacco: Using
antidepressants, tranquilizers and antihypertensive medicines
for a long time, addiction to tobacco especially smoking,
excessive consumption of alcohol, addiction to cocaine, heroin
and marijuana cause erectile dysfunction.
In ayurveda texts these causes have been said in brief as
"rukshamannapaanam tathoushadham" - "dry food , drinks and
medicines" cause impotence or erectile dysfunction.
Trauma to pelvic region: accidental injury to pelvic region and
surgeries for the conditions of prostate, bladder, colon, or
rectal area may lead to erectile dysfunction.
These causes are mentioned as abhighata (trauma),
shastradantanakhakshataha (injury from weapons, teeth and nail.)
in ayurveda.
Other reasons: Obesity, prolonged bicycle riding, past history
of sexual abuse and old age also cause Erectile dysfunction.
Ayurveda describes the cause of impotence or erectile
dysfunction due to old age as follows. " diminution of - tissue
elements, strength, energy, span of life, inability to take
nourishing food, physical and mental fatigue lead to impotence"
Remedies for ED ED is treatable at any age. The total treatment
in for impotence is called as " Vajikarana therapy" in ayurveda.
As this therapy increases the strength of a man to perform
sexual act, like a horse, it is called 'Vaajikarana'. ( '
Vaaji'=Horse.)
Vaajikarana therapy leads to
* Happiness. * Good strength. * Potency to produce healthy
offspring. * Increased span of erection. Eligibility for
vajikarana therapy. 1. The vajikarana therapy should be
administered to persons who are between 18 to 70 years of age.
2. These therapies should be administered only to a self
controlled person. If this therapy is administered to a person
who does not have self control, he becomes nuisance to society
through his illegitimate sex acts.
Psychotherapy
Decreasing anxiety associated with intercourse, with
psychologically based treatment helps to cure ED. The patient's
partner can help with the techniques, which include gradual
development of intimacy and stimulation. Such techniques also
can help relieve anxiety when ED from physical causes is being
treated.
Same treatment is illustrated in ayurveda. It has been said "A
woman who understands a man and is liked by him, along with
erotic environment act as best aphrodisiac. "
Drug Therapy Numerous herbal preparations are mentioned in
Ayurveda to treat ED or impotence. It has been said that people
who have strong sexual urge, who want to enjoy sex regularly
have to consume these preparations regularly to replenish the
energy, vigor, stamina and strength. These preparations also
supply the nutrients which are necessary for production of semen.
Ayurveda tips to overcome ED
1. Consuming herbal preparations to rejuvenate the reproductive
organs. 2. Massaging the body with a herbal oil which gives a
relief from physical exertion and also acts as aphrodisiac. 3.
Practicing Yoga and Meditation to overcome mental exertion and
to cope up with stress. 4. Sleep at least for 8 hours a day. 5.
Avoiding the consumption of alcohol, tobacco, heroin etc. 6.
Exercise regularly. 7. Avoid hot, spicy and bitter foods. 8.
Favor sweets, milk products, nuts and urad dal. 9. Add little
ghee in your diet. 10. Give a gap of four days between two
consecutive intercourses
About the author:
Dr.SavithaSuri has been an Ayurvedic Practitioner since 1989.
After getting a graduation degree in ayurveda (Bachelor of
Ayurvedic Medicine and Surgery) in 1988 from University of
Mysore, India, she started practising ayurveda . Her articles
about ayurveda have been published in news papers and websites.
She is a regular health columnist to a regional news paper.
http://www.ayurhelp.com email doctor@ayurhelp.com
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