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Informative Articles

5 Little Tips that can Help You Lose Weight
In order to lose weight and become healthier, you will need to plan a diet that you can stick to. Your diet plan is not a crash diet that you will give up after two weeks; it should be a LIFESTYLE change. Your diet changes must be reasonable or you...
Acid Reflux (GERD) - Facts & Treatment Options
Acid reflux, also known as GERD (Gastroesophageal Reflux Disease) is a chronic, often life-long condition where liquids and acids from the stomach regurgitate into the esophagus. These liquids can inflame the esophageal lining and in a minority of...
Study Links Tobacco Smoke With Belly Fat
Study Links Tobacco Smoke With Belly Fat Exposure to cigarette smoke raises the risk among teens of metabolic syndrome, a disorder associated with excess belly fat that increases the chances of heart disease, stroke and diabetes, metabolic...
Why You Should Stop Snoring -
If you or your sleeping partner snores, you may think of snoring as merely an irritant. But, snoring can have serious social and health consequences. So, there is every reason why one should attempt to stop snoring. Snoring can cause severe...
Work and Asbestos-related diseases, Part Two
The Occupational Health and Safety Act of Ontario, for instance, states that asbestos is classified as a designated substance in some workplaces. Hence employers are obliged to provide safety measures when they use a designated substance like...
 
Bad Breath Remedies

Introduction.

Ok, bad breath, it’s something that we don’t want. You might know that you have it. Possibly you suspect that you have it. Or maybe you don’t have a clue if you have bad breath. If you’re like me you don’t really want to ask a friend or colleague. Can you imagine, "Hello George, here’s that report you need, oh by the way, can you tell me if I have
bad breath?"

What we’ve got to do is identify if we are doing any of the things that could lead to bad breath and also implement treatment techniques. We don’t actually need to know that we have bad breath before we start on a course of action to eliminate it.

There is a little self test that you can do, but I wouldn't rely on it 100%. Just lick the back of your hand, (not whilst you’re in public!) wait 5 seconds, then smell the area that you licked. That may provide you with an
indication if you have bad breath.

Generally, bad breath, also known as halitosis is caused by bacteria somewhere in your mouth. It only takes a small
amount of food or plaque on your teeth for these little bacteria to have a banquet. The intention of this article is to help you get rid of bad breath.

Causes of bad breath.

Here's a list of things that might be causing bad breath. Work though the list and see if there are several things
that you might be doing that obviously contribute to bad breath. It’s unlikely that you can eliminate all of these
items, but if you are regularly having a cheese and garlic sandwich at lunch time with some alcohol you might like to
consider stopping it!

The following foods and drinks can contribute to halitosis.
Soda.
Dairy products.
Cheese.
High protein


foods.
Garlic.
Meat products.
Onions.
Orange juice.
Spicy foods.

If you have any of the following health conditions then you might also have bad breath.

Sinusitis
Gingivitis
Diabetes

If you smoke then you will most likely have bad breath as
well.

Unclean dentures and braces would also make those bacteria produce more smells than your friends could possibly cope
with.

What can we do to treat and prevent bad breath?

I know that it’s obvious, but learn how to brush you teeth properly. Go to your dentist and get one of those leaflets
that have got diagrams. I also keep a toothbrush and toothpaste at my office so that I can freshen up after lunch time or just before I go into a meeting.

The bacteria are so tiny, they actually get in between your teeth so learn how to floss.

Brushing tongue and cheeks, a bit uncomfortable at first, but it's time to boot out those smelly bacteria that have
been having a party on your tongue and laughing at you each time you brush your teeth.

Brush your gums

Use a mouthwash. But check the ingredients, you want one without alcohol. (Alcohol dries out the mouth and this gives the bacteria a chance to multiply)

Disclaimer
I am not a dentist and not qualified to give you advice. Thus the above article is for informational purposes only.
Please visit your dentist if you require any specific treatment.

Copyright John Sneed 2005

About the author:
Copyright John Sneed 2005
John is a freelance write for http://www.informedaboutbadbreath.com

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
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