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Are Glyconutrients for Real?
If glyconutrients are for real, why aren't they all over the news? Why haven't we heard about this before? These are just a couple of the skeptical questions encountered when sharing the life changing gift of glyconutrients with others. How do we...
Common Drugs and Their Uses
The five drugs that are discussed in this article are Ibuprofen
which is a non-steroidal anti-inflammatory drug (NSAID) that is
commonly used for relief of Arthritis, Warfarin which is an
anticoagulant drug commonly prescribed by doctors to...
Curing Cancer "The Cure"
You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Curing Cancer "The Cure" Before Two Out Of Three Of Us Die...
Diabetes and Exercise
There are two main types of diabetes, type I and type II. Type I
diabetes is characterized by the pancreas making too little or
no insulin. An individual with diabetes type I will have to
inject insulin throughout the day in order to control...
Not One Ounce -- Candy At Your House
Here come the candy canes. In our house, Santa always hung Hershey’s Kisses on the tree. Red and Green M&Ms cohabitate with the micro-Reese’s peanut butter cups in the candy dish. The holiday season is an excuse for saturating your house with...
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Can Eating Certain Foods Stop Aging and Illness?
The Perricone Prescription has been receiving a lot of attention
lately. It is not just a weight loss diet, but a way of eating
that is supposed to soften wrinkles, firm the skin, reduce
inflammation in the body, and increase energy. Dr. Perricone
claims that in just three days, people will see the anti-aging
effects of this diet.
The staples of the diet are anti-inflammatory foods such as
salmon and blueberries. Perricone says foods such as sugar,
pasta, bread, bananas and other starches contribute to
inflammation in the body and speed up the aging process. He says
that inflammation leads to disorders such as arthritis,
Alzheimer's disease, strokes, cancer, and diabetes.
In addition to salmon and blueberries, Perricone recommends the
following anti-inflammatory foods: tuna, mackerel, herring,
snapper, broccoli, peaches, kiwi fruit, and spinach.
So what's so special about salmon and other cold-water fish?
They are loaded with omega-3 fatty acids, which are essential to
proper functioning of the human body. Eating salmon and other
fish is considered by many to be better than taking omega-3
supplements. It is believed that the other properties in the
fish such as coenzyme Q-10 and DMAE, work
together with the
omega-3 to create a perfect balance. It is harder to achieve
this balance with supplements alone.
According to Dr. Perricone, making these changes in one's diet
will yield incredible anti-aging results. He calls this a
"Nutritional Facelift" and says results can be seen in just
three days.
While many doctors and scientists are skeptical, there are also
many doctors who believe Perricone to be on the cutting-edge of
the science of anti-aging. Numerous doctors now acknowledge that
what we eat has a direct correlation to the quality and
elasticity of our skin.
Whether you are looking to lose weight, reverse the signs of
aging, or just improve your overall well-being, a change in diet
should be your first step on the road to health. Whether you
follow the Perricone Prescription or another healthy way of
eating, you owe it to yourself to treat your body right. It will
thank you with many years of beautiful skin and overall health
and well-being.
About the author:
Rachel Williamson is a freelance writer who has written about
the Perricone diet and other health and wellness topics.
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| American Diabetes Association Home Page |
| Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
| www.diabetes.org |
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| Canadian Diabetes Association |
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| diabetes.diabetesjournals.org |
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| CDC Diabetes Public Health Resource |
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| diabetes.niddk.nih.gov |
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| Diabetes mellitus - Wikipedia, the free encyclopedia |
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| en.wikipedia.org |
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| MedlinePlus: Diabetes |
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| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Diabetes |
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| www.nlm.nih.gov |
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| Diabetes |
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| diabetes.about.com |
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| WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
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| www.webmd.com |
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| Diabetes Overview |
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| www.niddk.nih.gov |
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| Diabetes News - The New York Times |
| A free collection of articles about diabetes published in The New York Times. |
| topics.nytimes.com |
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| children with DIABETES Online Community |
| An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
| www.childrenwithdiabetes.com |
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| International Diabetes Institute - Diabetes Research, Education ... |
| The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
| www.diabetes.com.au |
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| Diabetes New Zealand |
| Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
| www.diabetes.org.nz |
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