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Informative Articles

Healthy Eating to Combat Diseases
I would like to introduce you to my book which I've written after 2 members of my family had cancer & I want people to know that we can fight against this scary disease. Anyone who is interested in health, nutrition and general well-being will...
Herbal Nutrition Supplement Anti-Aging Benefits
Herbal nutrition supplement anti-aging health benefits - is it possible that an anti-aging herbal nutrition supplement can slow the aging process? Absolutely! Numerous clinical studies have shown and are still discovering the wide-ranging health...
Is A Heart Rate Monitor Right For You?
Exercise equipment, like Bowflex, Body by Jake etc., has advanced dramatically over the last 10 years. With the new technology, you can run on your treadmill at home and then slide it under your bed as a space saver. As a matter of fact, you can go...
Sleep Apnea: A Silent Killer
Getting a good night sleep is essential for your well-being. However, many people don’t realize that they are often sleep-deprived because of breathing problems. Over 90 percent of people who snore are at risk for sleep disordered breathing, or...
Weight Loss - White Bread vs. Wheat Bread
For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition. Bread, like any other part of our diet, is an acquired...
 
Childhood Obesity: Your Kids And Heart Disease!

Shockingly, it is estimated that 22 million of the world's children under 5 are overweight or obese and approximately one in four American children are overweight. The problem this presents is that these children are more susceptible to pediatric hypertension, type II diabetes, greater risk of heart disease, the extra burden of weight on joints, not to mention, the social effects with peers. The medical community has already indicated a surge in childhood diabetes and of the children diagnosed with Type II diabetes, 85% are obese.

Childhood obesity can be caused by a combination of many factors, but certainly two of the biggest contributors are lack of exercise and poor dietary habits.

Today's youth spend several hours a day in front of televisions and computers. These activities, along with the lack of physical exercise programs at school, are not providing the energy the body requires to burn off calorie intake. Plus, energy levels continue to decline as additional weight is gained, inhibiting the desire to spend the recommended 30 minutes of daily exercise (in addition to what the child may receive during school). The benefits to physical exercise are extremely important though as it will reduce the risk of developing heart disease, high blood pressure and high cholesterol, along with reducing or maintaining body weight. Additional benefits include,


building healthy muscles, bones and joints and improving depression and over all psychological well-being.

Dietary habits contribute to obesity as well and have changed greatly over time. Due to the busy lifestyles of two income households, the demand for quick and easy microwaveable food, fast food and snack foods have increased drastically. Also, many children are substituting soda and vending machine snacks for school lunches. Unfortunately, most of these types of foods are high in salt, sugar, fat or calories and have low nutrient content.

Bottom line, children look for role models. If they see the adults around them exercising regularly and eating a balanced diet, they will be more apt to do those things as well. Fun family activities could include a walk, a bike ride, playing at the playground and shooting hoops on the basketball court.

A final note, if your child is overweight, consult your doctor. Rare hormonal disorders and/or other medical conditions can be diagnosed with blood tests and medical exams.

About the author:

Ray Kelly is an Exercise Scientist with 15 years experience in the health and fitness industry. Find out more about symptoms of heart disease at Risk Factors for Heart Disease or http://www.free-online-health.com

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
  • 10 disciplines of effective nutrition

  • 10 natural ways to reduce stress and strengthen your immune system includes a recipe for banana strawberry power smoothie

  • 10 natural ways to reduce stress and strengthen your immune system with banana strawberry power smoothie recipe

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  • 30 days to clearer skin and a thinner body

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  • 4 ways to prevent the most common women s health problem

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  • 5 secrets of reading food labels revealed

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  • 5 simple steps to start your weight loss program

  • 5 simple weight loss tips

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  • about diabetes and exercise

  • acai why we need it

  • accu check aviva glucometer new for diabetes testing

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  • achieving real weight loss

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  • adaptogens for life the science behind the discovery of adaptogens

  • adult onset diabetes and quacks

  • advanced nutritional products what are they

  • advances in prosthetic devices offer increased freedom for amputees

  • aging and a healthy brain

  • alcohol addiction and obesity

  • alcohol as a key ingredient to a healthy diet

  • all natural all inclusive supplement a huge business opportunity

  • all natural all inclusive supplement a total body experience and huge business opportunity

  • all the health risks of processed foods in just a few quick convenient bites

  • all you wanted to know about menopause and its prevention

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  • alpha lipoic acid guide

  • alternative medicine in food shallots

  • alternative medicine vs conventional medicine pt 2

  • americas weight problem where is the pharmaceutical industry

  • america health watch

  • and they lived healthily every after

  • antioxidants the optimal way to slow down aging

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  • anti aging in the 21st century

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  • an exercise and fitness routine for those blah days

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  • are you at risk of contracting diabetes

  • are you confused by all the different diets heres a quick diet comparison

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  • arizona doctor tells the all the truth about weight loss loses sixty pounds

  • aromatherapy mind emotions

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  • aspartame killing us by degrees part ii

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  • atkins diet new controversy low carb recipes and low fat recipes at loggerheads

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  • ayurveda ayurvedic medicines and herbs

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  • ayurveda remedies for erectile dysfunction

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  • ayurvedic medicine for type two diabetes

  • a b c d of erectile dysfunction

  • a closer look at testosterone deficiency

  • a cure for erectile dysfunction and impotence fact or fiction

  • a delicate dance

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  • a head start for preemies

  • a healthy diet for life

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  • a primer on human cloninghow why and why not part 2

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  • a strict schedule for diabetes

  • a treatise against vivisection

  • a widespread link between heart disease arthritis and cancer now seems treatable

  • a youthful approach to the fight against diabetes

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  • bad breath cause cure

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  • balance your way to health

  • battling childhood obesity through smart eating

  • beaded medical alert bracelets

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  • bells palsy managing to save face

  • benefits of alternative medicine

  • benefits of a high fiber diet

  • benefits of brussel sprouts

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  • be natural treating chronic diseases with ayurveda

  • be nutrition savvy seven simple ways to eat healthy includes a recipe for strawberry orange sorbet

  • be nutrition savvy seven simple ways to eat healthy with strawberry orange sorbet recipe

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  • brain basics understand stroke know the signs act in time

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  • breaking the breakfast barrier

  • brief overview of diabetes and diet

  • build health want to prevent diabetes

  • buy natural health supplements natural tonics for health and wellness

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  • charcot joints

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  • childhood obesity the modern health dilemma

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  • complete your own fitness assessment at home

  • concept of agni in ayurveda

  • confessions from a fat doctor

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  • conquer those carbohydrate cravings

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  • constipation cures exposed

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  • cord blood and its uses

  • corns a small hiccup on your feet and hands

  • corn syrup in soda culprit in the obesity epidemic

  • correct your acid alkaline balance by the water you drink

  • correct your acid alkaline balance with the water you drink

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  • crave sweets on the weight and mood roller coaster perhaps its more than you think

  • crave sweets on the weight mood roller coaster perhaps its more than you think

  • crystal gemstone therapy

  • crystal healing

  • curing cancer

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  • cut prescription drug costs without having to buy foreign drugs

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  • dementia just what is it

  • depression after a heart attack

  • depression after heart attack

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  • depression nothing to sneeze at

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  • depression series part 3 what to do with those antidepressant side effects

  • detox for beautiful skin

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  • diabetes

  • diabetes 101 what you need to know about

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  • diabetes and your eyes

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  • diabetes and your mouth

  • diabetes associations

  • diabetes awareness diabetes on the job

  • diabetes awareness ill wait til it hurts

  • diabetes awareness theres no substitue for good friends

  • diabetes awareness there s no substitue for good friends

  • diabetes awareness the downside a new wardrobe

  • diabetes awareness wake up call

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  • diabetes a mortal disease

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  • diabetes breakthrough helps diabetics fight back

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  • diabetes calling for double trouble

  • diabetes can be controlled

  • diabetes can be deadly know what to do

  • diabetes cell transplantation could be a solution for diabetes

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  • diabetes depression sleep and hypnosis a surprising connection

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  • diabetes facts and statistics

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  • diabetes half of people with diabetes dont take aspirin therapy

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  • diabetes is beatable part 1

  • diabetes is beatable part 2

  • diabetes is manageable

  • diabetes life after diagnosis

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  • diabetes our deadly fascination with junk food

  • diabetes plain talk about the basics

  • diabetes recognizing the signs and symptoms

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  • diabetes so far so good

  • diabetes supplies give a lot of help to people suffering of diabetes

  • diabetes testing fully necessary

  • diabetes testing using your control solution

  • diabetes the 132 billion dollar pandemic

  • diabetes the 132 dollar pandemic

  • diabetes the basics

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  • diabetes ushers in new practice mode

  • diabetes watch common mistakes to avoid

  • diabetes what you need to know about this hidden danger

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  • diabetic foot care

  • diabetic foot care tips cant afford to ignore it

  • diabetic forever

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  • diabetic starvation

  • did you poop today

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  • dietary supplements and prescription drugs what you should know

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  • essential fatty acids efas

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  • fishing for better health the benefits of fish and other food sources high in omega 3 fatty acids

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  • foods to fight disease

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  • foot fetish a look at the use of silver in footwear

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