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Effective Ways To Deal With Sadness And Grief, Part 1
No one ever has a problem dealing with happiness or feeling good. When joy comes into our life we experience it freely, but when sadness or grief is present, we often struggle with them.
We live in a culture that tells us to "put on a happy...
Enzymes and Nutrition, Part II
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including this header, intact...
Gluten Intolerance and How To Live With It
Many people suffer from chronic pain from stomach upsets, muscle cramps or joint pains, or other seemingly unshakable complaints that seem to have no cause. Surprisingly often, eliminating gluten from the diet results in a marked improvement - even...
The Low-Down On Diet Comparison
Low carbs and high protein is the way to lose weight, or so you'll hear from one diet guru, and he has the testimonials to back it up. Low fat, lots of carbs and fresh fruits and veggies, says another - and he's got the back up from satisfied users,...
There Is Something Fishy About Triglycerides
I get a kick out of those commercials which portray
conversations at the kitchen table or in the locker room in ways
that we don't normally see. Two women sipping coffee from pretty
china cups might naturally start discussing headache...
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Childhood Obesity: Your Kids And Heart Disease!
Shockingly, it is estimated that 22 million of the world's
children under 5 are overweight or obese and approximately one
in four American children are overweight. The problem this
presents is that these children are more susceptible to
pediatric hypertension, type II diabetes, greater risk of heart
disease, the extra burden of weight on joints, not to mention,
the social effects with peers. The medical community has already
indicated a surge in childhood diabetes and of the children
diagnosed with Type II diabetes, 85% are obese.
Childhood obesity can be caused by a combination of many
factors, but certainly two of the biggest contributors are lack
of exercise and poor dietary habits.
Today's youth spend several hours a day in front of televisions
and computers. These activities, along with the lack of physical
exercise programs at school, are not providing the energy the
body requires to burn off calorie intake. Plus, energy levels
continue to decline as additional weight is gained, inhibiting
the desire to spend the recommended 30 minutes of daily exercise
(in addition to what the child may receive during school). The
benefits to physical exercise are extremely important though as
it will reduce the risk of developing heart disease, high blood
pressure and high cholesterol, along with reducing or
maintaining body weight. Additional benefits include,
building
healthy muscles, bones and joints and improving depression and
over all psychological well-being.
Dietary habits contribute to obesity as well and have changed
greatly over time. Due to the busy lifestyles of two income
households, the demand for quick and easy microwaveable food,
fast food and snack foods have increased drastically. Also, many
children are substituting soda and vending machine snacks for
school lunches. Unfortunately, most of these types of foods are
high in salt, sugar, fat or calories and have low nutrient
content.
Bottom line, children look for role models. If they see the
adults around them exercising regularly and eating a balanced
diet, they will be more apt to do those things as well. Fun
family activities could include a walk, a bike ride, playing at
the playground and shooting hoops on the basketball court.
A final note, if your child is overweight, consult your doctor.
Rare hormonal disorders and/or other medical conditions can be
diagnosed with blood tests and medical exams.
About the author:
Ray Kelly is an Exercise Scientist with 15 years experience in
the health and fitness industry. Find out more about symptoms of
heart disease at Risk Factors for Heart Disease or
http://www.free-online-health.com
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| American Diabetes Association Home Page |
| Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
| www.diabetes.org |
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| Diabetes Information - American Diabetes Association |
| The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
| www.diabetes.org |
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| Diabetes UK home page - Diabetes UK |
| Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
| www.diabetes.org.uk |
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| Canadian Diabetes Association |
| To promote the health of Canadians through diabetes research, education, service, and advocacy. |
| www.diabetes.ca |
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| Diabetes information including treating type 2 diabetes at ... |
| Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
| www.diabetes.com |
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| Diabetes |
| Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
| diabetes.diabetesjournals.org |
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| CDC Diabetes Public Health Resource |
| The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
| www.cdc.gov |
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| CDC - Health Topic: Diabetes |
| Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
| www.cdc.gov |
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| National Diabetes Information Clearinghouse |
| Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
| diabetes.niddk.nih.gov |
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| Diabetes mellitus - Wikipedia, the free encyclopedia |
| For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
| en.wikipedia.org |
|
| MedlinePlus: Diabetes |
| (National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Diabetes |
| Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
| www.nlm.nih.gov |
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| Diabetes |
| What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
| diabetes.about.com |
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| WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
| Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
| www.webmd.com |
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| WebMD Health - 404 Error |
| Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
| www.webmd.com |
|
| Diabetes Overview |
| Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
| www.niddk.nih.gov |
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| Diabetes News - The New York Times |
| A free collection of articles about diabetes published in The New York Times. |
| topics.nytimes.com |
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| children with DIABETES Online Community |
| An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
| www.childrenwithdiabetes.com |
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| International Diabetes Institute - Diabetes Research, Education ... |
| The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
| www.diabetes.com.au |
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| Diabetes New Zealand |
| Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
| www.diabetes.org.nz |
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