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Bell's Palsy: Managing to Save Face
What could be more central to our sense of self than our faces? So imagine what it would be like to watch powerlessly while half your face progressively droops like melted wax. That's what happens in Bell's palsy. Bell's palsy is a condition...
Can’t Lose Weight? Syndrome X May Be the Culprit
“I’ve put on 40 pounds in one year!” “It doesn’t matter how much I workout, I can’t lose weight.” “My doctor must think I’m eating pizzas in the closet.”
With nearly 4 million Americans weighing in at over 300 pounds, is it any wonder the...
Do You Believe the Earth is Flat?
Because I am an outspoken practitioner of lifelong agelessness, on occasion, a proud possessor of a negative mindset accosts me with this provocative question: “Why bother trying Put Old on Hold? Everybody gets old. Just go with the flow.” Go with...
Hoodia Gordonii and a Healthy Diet
What does Hoodia Gordonii and a healthy diet have to do with one another you ask?
The fact is that your only true advantage in achieving a happier, ill-free, and definitely longer life is your knowledge and conviction in the payback of a healthy...
Why Most Overweight People Should Lose Weight Gradually.
People who are overweight or obese are more likely to develop
heart disease, stroke, high blood pressure, diabetes,
gallbladder disease, and joint pain caused by excess uric acid
(gout). Excess weight can also cause interrupted breathing
during...
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Diabetes and Your Heart
Diabetes is one condition that must be treated as soon as it is
diagnosed, even though in its early stages it doesn't hurt, or
cause inconvenience, or create any worrisome symptoms. But
ignoring it is a mistake, because the blood sugar imbalance we
diabetics live with can cause a variety of complications, even
leading to other serious health conditions.
One major cause for concern is adverse effects on our hearts.
Our unstable blood sugar levels can cause poor circulation--a
big step on the road to heart problems. Here are some things to
watch for.
Hypertension
Diabetes often goes hand-in-hand with high blood pressure, or
hypertension. In fact, your doctor will tell you that diabetics
must work to get their blood pressure down even lower than other
people. While a systolic pressure (the top number) of 140 might
be acceptable for the general population, we diabetics should
aim for 130 or lower. It's all part of the battle against
possible heart disease.
Blood fats
Cholesterol and tryglycerides, or blood fats, also need to be
kept lower in diabetics. Lots of fruits and vegetables, fewer
packaged or fried foods are your best bets
for dietary blood fat
control. Throw out that frying pan!
Blood sugar
Blood sugar levels need monitoring too, as consistently high
levels damage blood vessels and can lead to cardiovascular
difficulties.
Weight level
And of course you know it's important to maintain a healthy
weight. Why is that particularly important for us diabetics?
First, if you are overweight your heart muscle needs to work
harder to pump blood through your system. This weakens your
blood vessels, which are then more susceptible to damage from
fluctuating blood sugar levels. It's a vicious cycle you don't
want to create.
Your heart is the main engine of your whole body, so you need to
do everything possible to keep it in good shape. For the sake of
a healthy heart, take control of your diabetes.
About the author:
Bob Fleming suffers from Type 2 diabetes, but he does everything
he can to suffer as little as possible! Visit his website at
http://www.thediabetesinfoplace.com for informative articles and
resources, and sign up to receive Bob's free weekly
diabetic-friendly dessert recipe!
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| American Diabetes Association Home Page |
| Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
| www.diabetes.org |
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| Diabetes Information - American Diabetes Association |
| The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
| www.diabetes.org |
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| Diabetes UK home page - Diabetes UK |
| Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
| www.diabetes.org.uk |
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| Canadian Diabetes Association |
| To promote the health of Canadians through diabetes research, education, service, and advocacy. |
| www.diabetes.ca |
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| Diabetes information including treating type 2 diabetes at ... |
| Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
| www.diabetes.com |
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| Diabetes |
| Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
| diabetes.diabetesjournals.org |
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| CDC Diabetes Public Health Resource |
| The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
| www.cdc.gov |
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| CDC - Health Topic: Diabetes |
| Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
| www.cdc.gov |
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| National Diabetes Information Clearinghouse |
| Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
| diabetes.niddk.nih.gov |
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| Diabetes mellitus - Wikipedia, the free encyclopedia |
| For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
| en.wikipedia.org |
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| MedlinePlus: Diabetes |
| (National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Diabetes |
| Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
| www.nlm.nih.gov |
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| Diabetes |
| What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
| diabetes.about.com |
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| WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
| Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
| www.webmd.com |
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| WebMD Health - 404 Error |
| Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
| www.webmd.com |
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| Diabetes Overview |
| Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
| www.niddk.nih.gov |
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| Diabetes News - The New York Times |
| A free collection of articles about diabetes published in The New York Times. |
| topics.nytimes.com |
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| children with DIABETES Online Community |
| An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
| www.childrenwithdiabetes.com |
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| International Diabetes Institute - Diabetes Research, Education ... |
| The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
| www.diabetes.com.au |
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| Diabetes New Zealand |
| Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
| www.diabetes.org.nz |
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