|
Omega-3 Fatty Acids and Your Health
Omega-3 Fatty Acids and Your Health by Cheryl Winter, M.S., R.D., R.N. Overview: While you know “omega” as the last letter of the Greek alphabet, and meaning, “the end,” it is doubtful that you have heard the end about “omega-3 fatty acids.” In...
The GI Diet: Part of the War on Fat
You might have heard of the GI diet and wondered if it had
anything to do with the nation's military forces. Actually, this
meal plan is not connected with any branch of the armed
services. But it is definitely an important part of the war...
Tips to Healthier Living
Working to live a longer life shouldn't be work or stressful but just to the contrary. You should enjoy life and the pursuit to living better and longer. Here are a few tips that will help you in that pursuit. They are all simple and, frankly, it...
Top 17 Ways to Cut Your Prescription Drug Costs
1. You May Qualify for a Free Drug program.
There are over 1,100 drugs that are made by 100 manufacturers who have free drug programs. Most major drug companies provide free medications, but rarely, if ever publicize their programs. An...
Understanding hair loss and what you can do about it
As you are quite aware hair loss is quite normal. Often as some
hairs fall out, others replace it. Sometimes this can however
due to a few conditions. Factors like hormonal changes, stress,
poor diet, emotional TRAMA are just to name a few. As...
|
|
| |
|
|
|
|
|
|
Do You Know Your Body Mass Index (BMI)?
Knowing your body mass index is an excellent way to begin understanding and assisting your body toward better health. This index (BMI) was designed to utilize a ratio of weight to height to determine health risks. BMI’s that are above a certain number on the scale indicate probability of increased health risks.
A BMI over 24.9 signifies that a person is overweight, while a BMI over 30 indicates obesity. Research shows that being overweight has associated health risks such as heart disease, diabetes, and high blood pressure.
The higher the BMI, the greater the risk of health concerns.
A person in the normal weight range has a BMI of 19-24. Recent medical findings indicate
that a low BMI (<19) carries increased health risk, too. Interestingly enough, there is a concern strong enough that consideration is being given to requiring runway models to have a BMI of at least 17 (which is still too low) in order to be allowed to model.
BMI scale <19 underweight 20-24.9 normal 25-29.9 overweight >30 obese
**FREE fitness calculators—including a BMI tool can be found at www.healthgoldmine.com ____________________
About the Author
Lynda Brooks www.healthgoldmine.com Lynda is a long-time health and fitness enthusiast who researches the latest information regarding health, implements it into her life and imparts it on her website.
|
|
|
|
|
| American Diabetes Association Home Page |
| Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
| www.diabetes.org |
  |
| Diabetes Information - American Diabetes Association |
| The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
| www.diabetes.org |
  |
| Diabetes UK home page - Diabetes UK |
| Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
| www.diabetes.org.uk |
  |
| Canadian Diabetes Association |
| To promote the health of Canadians through diabetes research, education, service, and advocacy. |
| www.diabetes.ca |
  |
| Diabetes information including treating type 2 diabetes at ... |
| Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
| www.diabetes.com |
  |
| Diabetes |
| Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
| diabetes.diabetesjournals.org |
  |
| CDC Diabetes Public Health Resource |
| The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
| www.cdc.gov |
  |
| CDC - Health Topic: Diabetes |
| Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
| www.cdc.gov |
  |
| National Diabetes Information Clearinghouse |
| Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
| diabetes.niddk.nih.gov |
  |
| Diabetes mellitus - Wikipedia, the free encyclopedia |
| For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
| en.wikipedia.org |
  |
| MedlinePlus: Diabetes |
| (National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
| www.nlm.nih.gov |
  |
| MedlinePlus Medical Encyclopedia: Diabetes |
| Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
| www.nlm.nih.gov |
  |
| Diabetes |
| What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
| diabetes.about.com |
  |
| WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
| Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
| www.webmd.com |
  |
| WebMD Health - 404 Error |
| Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
| www.webmd.com |
  |
| Diabetes Overview |
| Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
| www.niddk.nih.gov |
  |
| Diabetes News - The New York Times |
| A free collection of articles about diabetes published in The New York Times. |
| topics.nytimes.com |
  |
| children with DIABETES Online Community |
| An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
| www.childrenwithdiabetes.com |
  |
| International Diabetes Institute - Diabetes Research, Education ... |
| The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
| www.diabetes.com.au |
  |
| Diabetes New Zealand |
| Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
| www.diabetes.org.nz |
  |