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Aloe Vera- A wonder Plant
Aloe vera is the drug of wonders, whether you use it as vital ingredient in beauty products or it is consumed as dietary supplement. Aloe vera is hot fertile region plant, but now it is cultivated in most part of the world. It belongs to the...
Is Zone Diet a Fad?
Health Castle offers "Ten signs of a fad diet": 1. It promises massive weight loss (1 - 2 lbs per week) Dr. Barry Sears is careful when he declares a standard weight loss on Zone diet. He considers that anything between 1 to 1,5 lbs per...
To Find Balance, Retreat!
When our lives get out of balance we experience stress. The stress may come from work, relationships, health challenges, legal challenges, the environment or any combination of factors. Stress in of itself is not so bad but when experienced...
Vitamins and Minerals - Are you Wasting Money? Are they actually Dangerous?
Why is the number of people purchasing vitamins and minerals increasing daily? Is it because they feel that they are not getting adequate nutrition from the food they eat? If there are so many of these people using supplements why are...
You are What You Eat
You are What You Eat By Cynthia Perkins © 2004 You are what you eat is one of those little clichés that carries an incredible amount of truth. What you eat is broken down and assimilated into your body. If you are eating poisons...
 
Facts About Spirulina - Worlds Most Powerful Food

Spirulina is a blue-green alga which is believed to be the first form of plant life on earth (nearly 3.5 billion years old). Since its rediscovery in the 1960's, Spirulina has been exhaustively and extensively tested by scientists around the world. And has proved to be the most powerful and well-balanced source of nutrition on the planet. Upon testing it, NASA found it to be an excellent, compact space food for astronauts (1 kg. of Spirulina is equivalent to 1000 kgs. of assorted vegetables). International health organisations have hailed Spirulina as one of the "Greatest Superfoods on Earth". An ideal food supplement, Sunova Spirulina provides the body with all the essential nutrients required daily, leaving you fresh, active and energetic through out the day. 100 times more Vitamin A than carrots ! Spirulina is the world's richest natural source of Beta-Carotene (Pro Vitamin A), which helps to improve eye sight. 6 times more protein than eggs ! Spirulina has a very high natural protein content (upto 70%). This protein is a called complete since it has 18 of the 22 amino acids that the body needs and being organic in form, has very high digestibility ( upto 97% ). This ensures proper utilisation & assimilation of the food a person eats.

50 times more Iron than Spinach ! Anaemia or iron deficiency is one of the most common health problems of our country. Spirulina's rich content of natural Iron & folic acid helps not only to greatly improve haemoglobin levels in the blood, but being organic, is 60 times more absorbable than synthetic iron present in most of the haematinics.

7 times more Calcium than milk ! Spirulina is one of the World's richest known sources of natural Calcium which helps build strong bones. 10 times more Potassium than vegetables ! Its Potassium content (upto 10 times more than common vegetables) helps prevent hypertension. One stop shop for 'Anti Oxidants' ! Unstable molecules called "Free Radicals" are generated in every human body as a result of normal metabolic processes. These can lead to ailments like cancer, arthritis, cataracts, strokes, heart attacks, diabetes and premature ageing. To combat these free radicals you need 'Anti-Oxidants' like Vitamins A,C & E, Zinc, Selenium, Super Oxide Dismutase. Spirulina is the world's richest and only natural source of all these 'Anti-Oxidants'. Fat deposits in blood vessels called cholesterol are the reason behind a majority of heart problems. Spirulina has Gamma Linolenic Acid (GLA), which dissolves these fat deposits, thus preventing heart problems.

Spirulina is the only known vegetarian source of Vitamin B12 which helps fight stress and calm your nerves.

Unique 'Biliproteins' & 'Carotenoids' in Spirulina strengthen the body's immune system against possible infections.

Research suggests when Spirulina is taken with anti-cancer drugs, antibiotics and pain


killing drugs, toxic side effects to the kidney can be significantly reduced and shorter recovery times may be possible.

Extensive research studies have been carried out around the world. Some of the relevant findings listed here are based on scientific findings: A one year feeding program with 5000 pre-school children showing a symptom of Vit.A deficiency, Bitot's spot, decreased from 80% to 10% after intake of 1 gm Spirulina a day for at least 150 days. Another study with 400 school children suggests Spirulina as an alternate to pure Vitamin A therapy. In a 1991 study in Belarus, 11 49 undernourished and radiation poisoned children were fed with Spirulina. Within 45 days, doctors found T-cell suppressors and beneficial hormones rising, and in 83% of the children radioactivity of the urine decreased. In 1989, the National Cancer Institute (NCA-USA) announced that chemicals called glycolipids or sulfolipids from blue-green algae were "remarkably active" against the AIDS virus. Recent Japanese research revealed a high level of sulfolipids in Spirulina, 1.12%

Food Safety Research No adverse effects due to the usage of Spiurlina powder have been reported. The alga is consumed as a food and it appears absolutely safe for long-term usage, even during pregnancy and lactation. In studies carried out on rats in Japan, no negative effects were found for acute or chronic toxicity or reproduction. Likewise in a comprehensive animal study by the UNIDO in 1980. Rarely have there been any reports of allergies or sensitivities. Toxicology research through the 80s and 90s showed Spirulina has no pre and post natal toxicity in rats, no adverse effects on reproduction, including male and female fertility and duration of gestation, and no increase in number of abnormal offspring.

References Sassby, A. 1988 : In Algae & Human Affairs, Ed. Lembi & Waaland, Cambridge Univ. Press, UK Tokai et at. 1987 : Chiba Hygience Coll, Bull. V.5 (2) Johnson & Shubert 1986 : Nutrit. Res. USA V.6 Takeuchi et al. 1978: Clinical Experiences of administration of Spirulina, Tokyo Med. & Dent. Univ. Galvan, R.R. 1973: Clinical Experimentation with Spirulina, National Institute of Nutrition, Maxico. Fox R.D. 1986 : Algoculture, Aix-en-Provence France Fica et al. 1984: Clinica II Medicala, Spitalui Clinic, Bucuresti, Med. Intern. 36 (3) Romania Miao Jian Ren 1987 : Soc. Appl Algal., Lille, France Bucallie, P. 1990: Univ. Paul Sabatier Tolouse Oct.90 Annapurna, V. et al. 1991: Ind. J. Bioch. Nutrit. 10 Henrikson R. 1990: Health World Sep/Oct 1990 Sheshadri C.V. 1993: AICPS, MCRC Chennai Belookaya T. 1991: Children of Chernobyl, Corres. Custafsan et. Al. 1989: J. Nat. Cancer. Int. Aug16 Altman L.K.: Anti AIDS Chemicals in Algae Kataoka et. al. 1983 Algric. Biol. Chem. 47 (10) Chamorro-Cevallos, G. 1980: UNIDO, 24, Oct. 80

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American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
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Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
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Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
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Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
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Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
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Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
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An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
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The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
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