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Does eating food after 8:00 p.m. induce more weight gain?
Marjet Heitzer, Ph.D. The Plateau-proof Diet Foundation.
Http://www.plateauproofdiet.com
The short answer to this question is- NO. Although this myth has
been perpetuated for many years, it is a myth nonetheless.
Because...
Medicines in Mental Health
You walk into a moderately business office sit down a chair in a
well-dressed lobby and wait for your name to be announced.
Finally, it comes and you are assessed by an intake worker,
finally sent to a therapist a week later, and then...
Obesity finds a new victim: GORD
An epidemic on the rise, Obesity can raise a person’s risk of heart disease and diabetes. Researchers’ today report that too many pounds can also result in gastro-oesophageal reflux disorder known as GORD. People who had GORD showed symptoms of...
The Uninsured Are Sicker And Die Sooner
Health care coverage should enhance health and well-being by promoting access to high-quality care that is effective, efficient, safe, timely, patient centered, and equitable.
Health insurance is the key to obtaining needed health care...
What Is Hypoglycemia?
Hypoglycemia is a condition in which the blood sugar level of a person dips down below the normal level. This leaves you unable to perform daily activities due to the decrease in energy levels caused by low blood glucose levels in the body. It...
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Good Stress, Bad Stress
We cannot exist without stress. Stress is the body's response to
a perceived threatening situation. It is meant to protect us.
Positive stress allows us to perform at higher levels and to
face challenges in life. We have all heard of situations where
individuals perform unimaginable feats of strength and courage
to save the life of another person. That is positive stress.
This type of stress provides us with the extra physical and
emotional resources needed when our life or the life of someone
we love is threatened. On a smaller scale, positive stress
creates great athletes, allows us to ace a test, speak in front
of an audience or obtain a job promotion. We can face and
overcome all sorts of situations due to positive stress.
Normally when the situation ends our stress levels return to
normal.
However, negative or bad stress has reached epidemic proportions
in the United States. Research has shown that 90% of office
visits to the doctor can be attributed to stress related
symptoms. Most modern stress can be attributed to how we
perceive a situation. Even though we may not be presented with
an actual physical threat, our blood pressure rises,
our
heartbeat quickens and our breathing becomes more rapid. Chronic
stress occurs when we are subjected to a host of perceived,
constant, little threats. Some of these can be driving in heavy
traffic, debt, problems in the workplace, problems at home and
unrealistic expectations. Chronic stress affects our organs and
creates a magnitude of health problems. Some of the effects of
chronic stress are heart attack, digestive problems, asthma or
trouble breathing, ulcers, headaches, muscle tension and hair
loss in women. Stress also affects the regulation of insulin
levels which can lead to Type II Diabetes. Some of the symptoms
of chronic stress are heart palpitations, shortness of breath,
back or neck pain, insomnia, skin problems, fatigue, weight loss
or gain and high blood pressure. An overload of stress basically
upsets the balance in our bodies and weakens our immune system.
Therefore, it is important to recognize the symptoms of chronic
stress and learn what to do about them.
About the author:
Constance Weygandt is an author, speaker and balance mentor. For
more information on health and fitness, visit her website at
http://www.balancedwellnessonline.com
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| American Diabetes Association Home Page |
| Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
| www.diabetes.org |
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| Diabetes Information - American Diabetes Association |
| The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
| www.diabetes.org |
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| Diabetes UK home page - Diabetes UK |
| Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
| www.diabetes.org.uk |
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| Canadian Diabetes Association |
| To promote the health of Canadians through diabetes research, education, service, and advocacy. |
| www.diabetes.ca |
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| Diabetes information including treating type 2 diabetes at ... |
| Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
| www.diabetes.com |
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| Diabetes |
| Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
| diabetes.diabetesjournals.org |
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| CDC Diabetes Public Health Resource |
| The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
| www.cdc.gov |
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| CDC - Health Topic: Diabetes |
| Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
| www.cdc.gov |
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| National Diabetes Information Clearinghouse |
| Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
| diabetes.niddk.nih.gov |
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| Diabetes mellitus - Wikipedia, the free encyclopedia |
| For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
| en.wikipedia.org |
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| MedlinePlus: Diabetes |
| (National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Diabetes |
| Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
| www.nlm.nih.gov |
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| Diabetes |
| What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
| diabetes.about.com |
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| WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
| Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
| www.webmd.com |
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| WebMD Health - 404 Error |
| Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
| www.webmd.com |
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| Diabetes Overview |
| Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
| www.niddk.nih.gov |
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| Diabetes News - The New York Times |
| A free collection of articles about diabetes published in The New York Times. |
| topics.nytimes.com |
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| children with DIABETES Online Community |
| An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
| www.childrenwithdiabetes.com |
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| International Diabetes Institute - Diabetes Research, Education ... |
| The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
| www.diabetes.com.au |
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| Diabetes New Zealand |
| Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
| www.diabetes.org.nz |
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