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Can You Reduce Your Risk of Breast Cancer
(c) Copyright by Kim Beardsmore We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 2003, the...
FIFTY TIPS FOR A SLIMMER SHAPE
The majority of Americans are overweight (Big surprise, huh?) Below are some tips I have given to my patients (and vice versa) in helping to lose weight. Many of them you've probably heard of, and some may be new to you. Some are serious, and...
Half of our Nation is Over Weight!
Experts say obesity will overtake smoking as the biggest health problem of the decade. They are predicting a quarter of the population will be suffering from weight related diabetes by 2013. Doctors have coined the phrase “diabesity” to...
How Do I Deal With My Acne?
Acne can be caused in teenagers just from the hormonal aspect of being a teen and genetics (that stinks!) Many products on the market just don't work. If they work, what I am going to tell you is probably some of the ingredients in acne products. ...
Understanding Preeclampsia
What is preeclampsia? Once known as toxemia, it is caused by a defect in the placenta which causes a pregnant woman's blood pressure to rise, endangering mother and baby. Affecting about 7% all pregnancies, it is the most common of the...
 
Help Prevent Premature Aging With Nutrition-Science

Aging occurs when the body’s cells die at faster rates than new cells are generated. People age prematurely because inadequate nutrition resulting from poor diet stimulates cellular destruction and increases the potential for obesity, diabetes, cancer and other chronic diseases.

With improper diet, the body produces vast quantities of highly reactive oxygen molecules, known as free radicals. Free radicals attack healthy cells and accelerate the aging process. This occurs especially when we eat high-fat foods, but also occurs when we are exposed to environmental pollutants, such as pesticides and ultraviolet radiation...or consume too many calories in the diet.

Simple Steps to Help Prevent Premature Aging:

1. Take a high-potency MULTIVITAMIN/MINERAL SUPPLEMENT DAILY... to provide valuable nutritional protection against free radicals and help eliminate toxins.

2. Eat Plenty of BERRIES . . . Strawberries, raspberries and blueberries.as well as grapes and cherries all contain valuable phytonutrients called flavonoids, which have potent antioxidant activity that can fight heart disease. The naturally occurring Ellagic Acid from these berries, also promote excretion of carcinogenic chemicals.

3. Drink GREEN TEA . . . Green tea comes from the leaves of Camellia sinensis, the same plant used to make black tea....but it has more of the potent antioxidants called polyphenols than black tea.

Green Tea helps protect the liver and fight cancer. One recent study examined Japanese women with breast cancer. Increased green tea consumption was associated with a decreased risk of lymph node metastasis. Researches also found that when women with breast cancer drank five cups of green tea a day, they were more likely to be in remission six months later.

Green tea also has been shown to reduce cholesterol levels, fight tooth decay and aid in weight loss.

Drink two or more cups of green tea daily or take at least 1,500 mg daily of Green tea extract in capsule or tablet form.

4. Reduce Dairy Food Intake...No more than 3 - 4 servings of dairy per week.

Milk, cheese and other dairy foods contain Casein, one of the most common food allergens. It can deplete immune cells. Milk also contains xanthine oxidase, an enzyme that may increase plague buildup in the arteries.

Adults don’t need dairy to get adequate Calcium. Increase daily intake of Calcium-enriched foods, such as juice and soy, rice and almond milk. Broccoli, collard greens, sardines and canned salmon also are rich in Calcium.

5. Supplement


with FISH OIL, PRIMROSE OIL AND FLAXSEED OIL . . . These oils contain essential fatty acids...fish oil is a source of eicosapentanoic acid (EPA) and docosahexanoic acid (DHA)...evening primrose oil is a source of GLA. These beneficial fatty acids are involved in proper functioning of the brain and immune system. They also reduce the risk of heart disease and cancer...and help relieve pain and inflammation.

Take 3,000 mg to 5,000 mg of fish oil and 1,000 mg of evening primrose oil daily. If you are on blood-thinning medications such as warfarin (Coumadin), check with your doctor first. Vegetarians can substitute Flaxseed oil for fish oil, if so desired.

6. Increase GARLIC Intake . . . Garlic contains allicin, a sulfur compound that builds immunity and prevents infections. It reduces risk of colon, esophageal and stomach cancers. One study of 41,000 American women found that one or more servings of garlic a week decreased colon cancer risk by 35%. It also lowers cholesterol and has valuable blood pressure-lowering effects.

One-half to one whole raw clove daily (cooking reduces its benefits), or an odor-free Garlic supplement with 4,000 micrograms (mcg) to 5,000 mcg of allicin.

7. Supplement with SPIRULINA 2,000 mg to 3,000 mg per day . . . Spirulina is a nutritive blue-green algae that grows in warm waters around the world including Africa, Central America and Hawaii. It has become a staple for knowledgeable health practitioners because it contains all the essential amino acids in a highly absorbable form and is a rich source of protein. It also contains carotenoids, fat-soluble pigments that act as antioxidants . . . gamma-linoleic acid (GLA), an essential fatty acid . . . chlorophyll, a pigment that has potent antioxidant and anti-cancer properties...and phytocyanins, which stimulate red blood cell production. Several studies have shown that spirulina improves immune system activity. Spirulina also has been shown to have antiviral effects and a mild cholesterol-reducing benefit.
Are you interested in ready more articles about a healthy lifestyle? Visit Health for People and Pets at www.healthforpeopleandpets.com/articles.html for new information about the latest health updates and advice. Are you looking for high quality health products? Check out www.healthforpeopleandpets.com/people.html to view our wide assortment of health products.

About the Author

Terry and Michael Goldman are cofounders of www.healthforpeopleandpets.com. Our mission statement is to offer high quality nutrition supplements and pet supply.

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
  • 10 disciplines of effective nutrition

  • 10 natural ways to reduce stress and strengthen your immune system includes a recipe for banana strawberry power smoothie

  • 10 natural ways to reduce stress and strengthen your immune system with banana strawberry power smoothie recipe

  • 10 reasons why the mediterranean diet is good for you

  • 10 super tricks to lose all the weight you want for life

  • 10 ways to curb your snacking binges

  • 13 health benefits of green tea

  • 195 000 die annually from hospital mistakes

  • 20 common pregnancy questions answers

  • 25 reasons why you should drink green tea now

  • 25 reasons why you should start drinking green tea now

  • 30 days to clearer skin and a thinner body

  • 3 essentail keys to losing weight

  • 3 facts everyone should know about stem cells

  • 3 important differences between white bread and whole wheat

  • 3 most common questions on candida yeast infection

  • 3 surprising statistics about our weight

  • 4 reasons why everyone likes the mediterranean diet

  • 4 ways to prevent the most common womens health problem

  • 4 ways to prevent the most common women s health problem

  • 5 big reasons to get smoking cessation and weight loss help

  • 5 diabetes symptoms you should know

  • 5 little tips that can help you lose weight

  • 5 pieces of information on diabetes that everyone needs to know

  • 5 secrets of reading food labels revealed

  • 5 simple steps to changing habits

  • 5 simple steps to start your weight loss program

  • 5 simple weight loss tips

  • 5 steps to start your weight loss program

  • 6 steps to relieve stress

  • 7 keys to a happy life

  • 7 reasons to start up with an exercise program

  • 7 things to know about a diabetic diet

  • 7 things you need to know before purchasing diabetes supplies

  • 7 tips to kick your sugar habit

  • 7 ways to cross diabetes awareness month off the calendar

  • 8 simple steps for treating adult acne

  • 9 medical lies and why i abandoned medicine

  • abdominal obesity the weight you put on depends on your body type

  • about diabetes and exercise

  • acai why we need it

  • accu check aviva glucometer new for diabetes testing

  • accu check compact glucometer is it as easy as they say it is

  • accu cheke multiclix lancet device diabetes testing

  • achieving real weight loss

  • acid reflux gerd facts treatment options

  • acne products

  • acne women hormones and polycystic ovary disease

  • acne wrinkles at my age

  • adaptogens for life the science behind the discovery of adaptogens

  • adult onset diabetes and quacks

  • advanced nutritional products what are they

  • advances in prosthetic devices offer increased freedom for amputees

  • aging and a healthy brain

  • alcohol addiction and obesity

  • alcohol as a key ingredient to a healthy diet

  • all natural all inclusive supplement a huge business opportunity

  • all natural all inclusive supplement a total body experience and huge business opportunity

  • all the health risks of processed foods in just a few quick convenient bites

  • all you wanted to know about menopause and its prevention

  • aloe vera a wonder plant

  • aloe vera is it just a laxative part ii

  • alpha lipoic acid guide

  • alternative medicine in food shallots

  • alternative medicine vs conventional medicine pt 2

  • americas weight problem where is the pharmaceutical industry

  • america health watch

  • and they lived healthily every after

  • antioxidants the optimal way to slow down aging

  • antioxidants to help cope with vitiligo

  • anti aging in the 21st century

  • anti aging is it really possible

  • anxiety disorder are you having a panic attack

  • an exercise and fitness routine for those blah days

  • an insight into pcos polycystic ovarian syndrome

  • an introduction to gastric bypass surgery

  • are glyconutrients for real

  • are you addicted to your acne trigger

  • are you at risk for diabetes

  • are you at risk for getting alzheimers disease

  • are you at risk for having high cholesterol

  • are you at risk for heart disease learn how to fight back

  • are you at risk of contracting diabetes

  • are you confused by all the different diets heres a quick diet comparison

  • are you eating the right carbohydrates

  • are you one of a million walking time bombs

  • are you really overweight

  • are you suffering from hypoglycemia

  • arizona doctor tells the all the truth about weight loss loses sixty pounds

  • aromatherapy mind emotions

  • arthritis and chronic joint symptoms

  • arthritis management through diet

  • artificial sweeteners the real skinny

  • ascensia breeze glucose meter rated

  • aspartame killing us by degrees part ii

  • asthma education is critical for community health

  • astragalus the ancient chinese wonder herb

  • astral attack

  • atkins diet good or bad the 6 steps analysis

  • atkins diet new controversy low carb recipes and low fat recipes at loggerheads

  • atkins diet risks and benefits

  • atkins diet yes or no

  • atypical antipsychotics does the diabetes go away

  • avandia side effect lawyer diabetes drug damages liver

  • avoid the thirties fat traps

  • awareness about ed drugs

  • ayurveda ayurvedic medicines and herbs

  • ayurveda ayurvedic medicines herbs and herbal remedies

  • ayurveda remedies for erectile dysfunction

  • ayurvedic medicine for diabetes

  • ayurvedic medicine for type 2 diabetes

  • ayurvedic medicine for type two diabetes

  • a b c d of erectile dysfunction

  • a closer look at testosterone deficiency

  • a cure for erectile dysfunction and impotence fact or fiction

  • a delicate dance

  • a diet deficiency today is a clinical event tomorrow

  • a few things everyone should know about disability

  • a head start for preemies

  • a healthy diet for life

  • a healthy diet plan

  • a hearty buzz from alcohol

  • a lite look at your kidney function and why it matters

  • a look at bariatric surgery patients

  • a look at designer medical alert bracelets

  • a look at xanthones and mangosteen

  • a mans embarrassing question what do i do about impotence

  • a natural remedy for arthritis in your kitchen

  • a pill can heal your sexual life

  • a primer on human cloninghow why and why not part 2

  • a startling fact about losing dangerous belly fat without exercise

  • a strict schedule for diabetes

  • a treatise against vivisection

  • a widespread link between heart disease arthritis and cancer now seems treatable

  • a youthful approach to the fight against diabetes

  • baby heartbeat monitors reviewed

  • back pain natural supplement treatments

  • bad breath and halitosis remedies

  • bad breath cause cure

  • bad breath remedies

  • bad circulation a silent killer

  • balance your way to health

  • battling childhood obesity through smart eating

  • beaded medical alert bracelets

  • being active at all sizes

  • bells palsy managing to save face

  • benefits of alternative medicine

  • benefits of a high fiber diet

  • benefits of brussel sprouts

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  • benefits of garlic by www ayurvediccure com

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  • benign pleural diseases the asbestos mystery

  • best things to know about cataracts

  • better brainpower through exercise

  • be a loser 50 reasons to get weight loss surgery

  • be natural treating chronic diseases with ayurveda

  • be nutrition savvy seven simple ways to eat healthy includes a recipe for strawberry orange sorbet

  • be nutrition savvy seven simple ways to eat healthy with strawberry orange sorbet recipe

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  • bitter melon benefits uses and research for diabetes and hiv

  • bladder infections and urinary tract infection cure

  • bleeding gums

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  • blood pressure an overview

  • bmi calculator results

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  • body fat calculation and health

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  • boost up your libido

  • brain basics understand stroke know the signs act in time

  • brain foods how eating right can save your brain

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  • brain research shows that diet and exercise are keys to living well

  • breaking the breakfast barrier

  • brief overview of diabetes and diet

  • build health want to prevent diabetes

  • buy natural health supplements natural tonics for health and wellness

  • b is your ability to buy dietary supplements herbal preparations and tonics in jeopardy in the usa

  • calcium for weight loss

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  • cant lose weight syndrome x may be the culprit

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  • carbohydrates in food good carbs and bad carbs

  • carbohydrates what you must know

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  • changing your diet facts you should know

  • changing your eating habits

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  • charcot joints

  • cherry tea from the cherry tree

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  • childhood obesitythe modern health dilemma

  • childhood obesity the modern health dilemma

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  • chocolate prison

  • cholesterol and diabetes

  • cholesterol secret sugar vs acidosis

  • choosing the right food to reduce cholesterol

  • cialis

  • cialis backdoor to the exuberance of youth

  • cialis basics

  • cialis more arguments in its favor

  • cialis the latest in ed medicine

  • cinnamon helps diabetics

  • cla weight loss wonder

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  • coconut oil diets

  • coffee antioxidant friend or foe

  • coffee a healthy blend

  • coffee benefits move over green tea

  • coffee health new antioxidant on the block

  • coffee poison or health elixir

  • coffee tea or liver problems study finds that coffee reduces the risk of chronic liver problems

  • cold and flu help

  • cold flu

  • cold or flu what are the differences between the two

  • colorectal cancer preventable curable and beatable

  • colour your diet

  • combination of thiazide type diuretic and beta blocker may cause diabetes

  • common drugs and their uses

  • common mens problem premature ejaculation

  • common sense about low carb diets

  • complete your own fitness assessment at home

  • concept of agni in ayurveda

  • confessions from a fat doctor

  • conqer allergies

  • conquering obesity now

  • conquering restless legs victory over defeat

  • conquer those carbohydrate cravings

  • consider the facts before taking weight loss pills

  • constipation cures exposed

  • constipation home remedies using juices

  • controlling obesity with vitamin supplements

  • controlling type ii diabetes through diet and exercise

  • control diabetes

  • cord blood and its uses

  • corns a small hiccup on your feet and hands

  • corn syrup in soda culprit in the obesity epidemic

  • correct your acid alkaline balance by the water you drink

  • correct your acid alkaline balance with the water you drink

  • cortisol stress and body fat

  • coumadin users can avoid unnecessary complications by wearing identification

  • crave sweets on the weight and mood roller coaster perhaps its more than you think

  • crave sweets on the weight mood roller coaster perhaps its more than you think

  • crystal gemstone therapy

  • crystal healing

  • curing cancer

  • curing cancer the cure

  • cut prescription drug costs without having to buy foreign drugs

  • cybill shepherd and the irritable bowel

  • dangerous drugs

  • dangerous weight loss methods

  • deadly side effects of zyprexa fda recalled drug

  • dealing with diabetes after the initial shock

  • decoding food labels to lose weight

  • dementia just what is it

  • depression after a heart attack

  • depression after heart attack

  • depression mantra

  • depression nothing to sneeze at

  • depression or a medical problem

  • depression series part 3 what to do with those antidepressant side effects

  • detox for beautiful skin

  • detox to lose weight

  • detox your body for an excellent health and healthy lifestyle with energy water

  • developing mental toughness for permanent weight loss

  • diabetes

  • diabetes 101 what you need to know about

  • diabetes 5 ways hypnosis can help

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  • diabetes alzheimers and diabetes could be linked diseases ii

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  • diabetes and insulin

  • diabetes and its management

  • diabetes and weight loss

  • diabetes and your eyes

  • diabetes and your feet

  • diabetes and your heart

  • diabetes and your mouth

  • diabetes associations

  • diabetes awareness diabetes on the job

  • diabetes awareness ill wait til it hurts

  • diabetes awareness theres no substitue for good friends

  • diabetes awareness there s no substitue for good friends

  • diabetes awareness the downside a new wardrobe

  • diabetes awareness wake up call

  • diabetes awareness will they recognize you

  • diabetes a mortal disease

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  • diabetes breakthrough helps diabetics fight back

  • diabetes breast feeding may help babies and women against diabetes

  • diabetes calling for double trouble

  • diabetes can be controlled

  • diabetes can be deadly know what to do

  • diabetes cell transplantation could be a solution for diabetes

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  • diabetes depression sleep and hypnosis a surprising connection

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  • diabetes diabetogenic environments

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  • diabetes facts and statistics

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  • diabetes half of people with diabetes dont take aspirin therapy

  • diabetes health coaches will help to combat rising diabetes cases

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  • diabetes is beatable part 1

  • diabetes is beatable part 2

  • diabetes is manageable

  • diabetes life after diagnosis

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  • diabetes management

  • diabetes management tips

  • diabetes our deadly fascination with junk food

  • diabetes plain talk about the basics

  • diabetes recognizing the signs and symptoms

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  • diabetes so far so good

  • diabetes supplies give a lot of help to people suffering of diabetes

  • diabetes testing fully necessary

  • diabetes testing using your control solution

  • diabetes the 132 billion dollar pandemic

  • diabetes the 132 dollar pandemic

  • diabetes the basics

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  • diabetes type 2 and artificial sweeteners

  • diabetes ushers in new practice mode

  • diabetes watch common mistakes to avoid

  • diabetes what you need to know about this hidden danger

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  • diabetic eye disease can cause blindness gives no early warning signs

  • diabetic foot care

  • diabetic foot care tips cant afford to ignore it

  • diabetic forever

  • diabetic gains from nutritious whole grains

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  • diabetic starvation

  • did you poop today

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  • dietary supplements and prescription drugs what you should know

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  • dieting while partying check out various diet tips and weight loss tips

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  • diet facts you probably didnt know

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  • diet for health

  • diet pill marketers ordered to pay multi million dollar fines for fraudulent claims

  • different exercises schedule to combat diabetes arthritis and obesity

  • different exercises schedule to combat hypertension obesity and asthma

  • different types of carbohydrates

  • discovering the healing properties of ganoderma

  • discover how to improve the function of every cell in your body with goji juice

  • discover the missing key to improving your health

  • discover the positive effects of exercise for diabetes sufferers

  • discover which minerals you need to neutralize your bodys acids

  • discover yogas healing power

  • diseases of the colon caused by constipation

  • diseases of the colon caused by constipation and past emotional trauma

  • dispelling 6 myths about diabetes

  • dispelling 6 myths about diabetes how glyconutrients can help with your diabetes

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  • does variety in exercise matter

  • does your body have enough vitamin d

  • doleful tales of an insomniac

  • dont be confused about low carb diets 7 key points explained

  • dont be misled the best attitude and action for weight loss

  • dont blame the government for americas obesity

  • dont cri

  • dont cri part 1

  • dont cri part 2

  • dont cri part 3

  • dont drink your calories

  • dont lose sight of diabetic retinopathy

  • dont weight you can be active at any size

  • don t blame the government for america s obesity

  • double diabetes placing your kids at even more risk

  • do i have to cleanse my colon

  • do your emotions control your weight

  • do you believe the earth is flat

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  • do you have milk allergies

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  • do you know what information you need in a medical emergency

  • do you know your body mass index

  • do you know your body mass index bmi

  • do you make these south beach diet mistakes

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  • dropping the carbs the pros and cons of ketogenic dieting part 1

  • dr bobs medical newsletter oct 2004

  • dr bobs newsletter september 2004

  • dr bob s medical newsletter oct 2004

  • dr bob s newsletter september 2004

  • dr sangeeta sahi interview

  • dyslipidemia and the metabolic syndrome

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  • ease menopause symptoms with aromatherapy

  • eating healthy myths destroyed

  • eating the australian way

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  • eat for beauty

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  • effective ways to deal with sadness and grief part 1

  • effects of stress on the body

  • eliminate the doubt of low carb diets

  • eli lilly to pay 700 million to zyprexa victims

  • energy how to have more of it

  • enzymes and nutrition part ii

  • ephedra is it safe and effective

  • erasing the stigma of mental illness

  • erectile dysfunction and pollution

  • erectile dysfunction being punched by viagra blues

  • erectile dysfunction discover more about its causes and the various ways to cure impotence problem

  • essential fatty acids efas

  • essential oils the natural way to health and well being

  • evening primrose oil benefits

  • excessive alcohol consumption leads to hypoglycemia in diabetics

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  • exercise and breast cancer

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  • exercise and heart health a life giving marriage

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  • exercise at any size

  • exercise can reduce risks of diabetes

  • exercise diabetes

  • exercise for any size

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  • extra weight increases cancer risk

  • eye surgery

  • factors to consider when choosing a fitness club

  • facts about glucose meters and their errors

  • facts about spirulina worlds most powerful food

  • facts you never knew have a look

  • familiarizing yourself with oral chelation

  • family of diabetics

  • famous wellness website sounds alarm about obesity

  • fanning the flames of the diabetes epidemic

  • fast and easy weight loss

  • fast and easy weight loss using diet programs and diet pills

  • fast diet fraud

  • fast weight loss programs the importance of low body fat levels

  • fats and carbohydrates their place in your healthy diet

  • fattening foods not so fattening after all

  • fat and the cholesterol guidelines and recommendations

  • fat dogs how to get overweight dogs to diet and slim down without whining

  • fat the good the bad and the ugly

  • fat to fit arizona doctor loses 60 pound

  • female hair loss

  • fiberlady reveals all for the new year

  • fiber can reduce risk of colon cancer and help diabetics

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  • filing a zyprexae lawsuit

  • finding a diet plan that works for you

  • find out the causes of sudden hair loss

  • fishing for better health the benefits of fish and other food sources high in omega 3 fatty acids

  • fish oil and disease prevention

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