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A Strict schedule for Diabetes
The goal of every diabetic is to live a long and livable life. It is more important for the parents of small children with diabetes. As long as they manage their blood sugar, they can enjoy their life. It is not different for diabetics to...
Eliminate The Doubt Of Low Carb Diets
With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates are raging everywhere! Whether it's Atkins,...
How magic are stem cells?
Research on stem cells is advancing knowledge about how an living bodies develop from a single cell and how healthy cells replace damaged cells in adults. This promising area of science is also leading scientists to look at the possibility...
Weight Loss? Insulin Resistance May Be Your Problem
Can't Lose Weight? Syndrome X May Be the Culprit By ElmerFizz.com http://www.elmerfizz.com "I've put on 40 pounds in one year!" "It doesn't matter how much I workout, I can't lose weight." "My doctor must think I'm eating pizzas...
You Need To Change Your Behaviour
Weight has become an important health issue over the last few years, being overweight brings a number of health problems such as diabetes, high blood pressure and high cholesterol. Weight is a funny thing, some who need to lose weight because of...
 
High Blood Sugar Increases Death Risk for Non-Diabetics, Too.


For years high blood sugar has been a known risk factor for people with diabetes. A test called hemoglobin 1c (HbA1c) measures the average blood sugar levels over the past three months. A high HbA1c level increases a diabetic's risk for blindness, kidney disease and nerve damage. It also increases the risk of heart disease, which accounts for 80% of deaths in people with diabetes.

A new study from the University of Cambridge School of Clinical Medicine has recently discovered that non-diabetics are also at much higher risk of heart disease and other fatal illnesses if their blood HbA1c levels are above normal.

The study, headed by Kay-Tee Khaw, M.D., appears in the September 21 issue of Annals of Internal Medicine.

4,662 men and 5,570 women between the ages of 45 and 79 years old participated in the study from 1995 to 1997, with a follow-up period to 2003.

It was discovered that for both men and women there is a strong relationship between high average blood sugar levels and cardiovascular disease. In fact, high HbA1c levels appear to be a risk factor for deaths from all causes. The study found that this is true even for people who do not have diabetes.

"Normal" HbA1c levels range from 4% to 6%. Three-fourths of the 521 deaths from all causes among study participants were people with moderately elevated average blood


sugar levels between 5% and 6.9%. Those with the lowest rates of heart disease and death had HbA1c levels below 5%.

Every 1% increase in HbA1c increases the risk of death -from any cause - by 28% for women and 24% for men. These risks were independent of other risk factors, including age, body mass index (BMI), systolic blood pressure, cholesterol counts, smoking, or history of heart disease.

How significant are these findings for the average American? With every small increase in the average blood sugar level, even as small an increase as 0.1%, the risk of heart disease goes up. And only about 1/4 of our general population has average blood sugar levels in the safe 5% range. Unfortunately, the tendency is for our blood sugar levels to keep going up, as our obesity rate increases and our activity levels decline.

More studies need to be done, of course. But in the meantime, Dr. Khaw believes that we should all be attempting to control our blood sugar levels with more physical activity and diets rich in fruits and vegetables.

About the Author

Jonni Good is the author of a self-help book for sugar addiction, and the owner of Stress-Free-Weight-Loss.com, which is filled with articles on natural weight loss.

http://www.stress-free-weight-loss.com

Jonni's blogger can be found at http://www.howtothinkthin.com/blogger.htm

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
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