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Is your body being starved of vital nutrients?
Over a hundred years ago the nutritional quality of the soil was far greater than it is today. Modern farming methods over the years have gradually seen a decline in the soil's nutrients.
A healthy diet containing at least 5 portions of fruit and vegetables a day is very important to maintain optimal health, but due to a decrease in levels of nutrients we aren't getting the same benefit as 100 years ago.
Crops are being grown in soils that have less goodness left in them. Also many fruits and vegetables that are imported from other countries are picked before the're ripe and then flown long distances before being stacked on supermarket shelves.
As a result many vitamins and minerals are lost before we even get them home. Many people tend to do a weekly shop due to busy lifestyles instead of buying fresh produce each day. Vegetables and fruits are often stored in fridges and vegetable racks at home for days before being cooked and eaten. This means even more nutrients are lost.
A study has found that spinach contains 60% less iron than 50 years ago,and runner beans that used to contain large amounts of sodium hardly have a trace of it today.
Chemicals are also added to our food. Fertilizers and pesticides are used in farming, and fruit is often sprayed with chemicals to help ripening after they have been picked.
If you are a meat eater most meat now contains anti-biotics and growth hormones.
At the turn of the last century in about 1900 the incidence of cancer was about 1 in 80 now it's 1 in 3
Scientists have shown that many diseases including cancer, diabetes and arthritis have a basis in nutrient deficiency and bio-chemical imbalances.
Busy, demanding lifestyles give little
time for preparing a home cooked meal each day. As a result many families opt for quick processed meals that can be ready in minutes.These may be greatly lacking in vital nutrients and often contain high levels of salt and preservatives.
It's not surprising that so many diseases are on the increase.
Taking nutritional supplements is a good way to ensure that you are getting vitamins and minerals.
There are so many different supplements on the market that it can be very daunting to know what you need.to take.
For maximum benefit you need a complete range of over 60 major and trace minerals.
Mineral supplements need to be in the right formulation to be effective.However many consist of inorganic metallic minerals or basically ground up rock. These are only 8%-12% biologically available to the body. This means that very little of the minerals are absorbed into the system.
Collated minerals are more effective than metallic minerals.These have an amino acid coating and greatly increase the absorption rate to about 40%
For maximum absorption the minerals must also be in solution in an ionised liquid form.
Getting the right nutrition into the body can make so much difference to energy levels and wellbeing. The immune system becomes stronger and you are more able to fight off minor infections such as colds.Skin and hair are also improved.
About the Author
For a highly bioavailable liquid mineral supplement with no additives visit http://www.healthandbeautytowealth.com/cart2/maximol.html Subscribe to healthtowealth newsletter. A monthly ezine packed full of useful tips on online marketing,motivation, and health related info. mailto:subscribe2healthtowealth@getresponse.com
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American Diabetes Association Home Page |
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
www.diabetes.org |
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Diabetes Information - American Diabetes Association |
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
www.diabetes.org |
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Diabetes UK home page - Diabetes UK |
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
www.diabetes.org.uk |
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Canadian Diabetes Association |
To promote the health of Canadians through diabetes research, education, service, and advocacy. |
www.diabetes.ca |
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Diabetes information including treating type 2 diabetes at ... |
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
www.diabetes.com |
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Diabetes |
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
diabetes.diabetesjournals.org |
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CDC Diabetes Public Health Resource |
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
www.cdc.gov |
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CDC - Health Topic: Diabetes |
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
www.cdc.gov |
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National Diabetes Information Clearinghouse |
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
diabetes.niddk.nih.gov |
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Diabetes mellitus - Wikipedia, the free encyclopedia |
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
en.wikipedia.org |
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MedlinePlus: Diabetes |
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
www.nlm.nih.gov |
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MedlinePlus Medical Encyclopedia: Diabetes |
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
www.nlm.nih.gov |
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Diabetes |
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
diabetes.about.com |
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WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
www.webmd.com |
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WebMD Health - 404 Error |
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
www.webmd.com |
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Diabetes Overview |
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
www.niddk.nih.gov |
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Diabetes News - The New York Times |
A free collection of articles about diabetes published in The New York Times. |
topics.nytimes.com |
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children with DIABETES Online Community |
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
www.childrenwithdiabetes.com |
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International Diabetes Institute - Diabetes Research, Education ... |
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
www.diabetes.com.au |
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Diabetes New Zealand |
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
www.diabetes.org.nz |
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