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How To Lose Weight Sensibly and Keep It Off
Article: How To Lose Weight Sensibly and Keep It Off Who should lose weight? Health experts generally agree that adults who are overweight and have weight-related medical problems or a family history of such problems can benefit from weight loss....
Human Growth Hormone: Fountain of Youth or the Same Old Hype?
In this day and age, it seems that more and more women and young teens are starving themselves to be in the current "skinny mode". Why is this happening? In this overly commercially orientated world, with skinny models all over the world,...
It Pays to be Prepared
Having diabetes can change to life of person entirely. From the way one chooses the foods that he will eat to the way he lives his daily life, everything will change. For someone who doesn't know much about diabetes there are a lot of webs...
Just what are we thinking?
We don't take our medicine correctly, we skip out of blood tests and doctors visits, we don't excercise and ignore diet guidelines. No wonder we're sick. Someone close to me recently passed away. Not a 97 year-old codger or an 85 year-old...
What Is The Zone Diet?
The Zone Diet is one of the five most discussed diets currently being endorsed. Developed by Barry Sears, a former researcher at MIT, it is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each meal. ...
 
It's Only Too Late If You Don't Start Living Now..

Remember when summer seemed to last forever? My mother use to say that some day we would realize just how fast time goes by. As usual, my mother was right.

It's not that time has sped up but that our relationship to time has changed. We no longer have the perspective of time from a child's
point of view. After living some 40 plus years, we realize that in the grand scheme of things the length of our lives can be measured in the blink of any eye. All the more reason to be conscious about choosing how we spend our time and live our lives.

If you've heard the news lately, it's been like listening to an old 45 record with a scratch in it. The bad news keeps playing over and over: gas prices are soaring, people are losing their jobs, we may all get sick with the Flu next year, and the war in Iraq goes on.

This repetitive onslaught of bad news has a spellbinding and paralyzing effect on us. We start to believe and act accordingly to what we are told. We even begin telling ourselves that this isn't the right time to start a new business, leave a job, go back to school, or move. Then the "what ifs" start chiming in. What if I lose my job? What if I can't find another job? What if I get sick? What if I can't pay my bills?

This is what fear is designed to do: keep us from moving forward, from taking risks, and settling


for mediocrity.

Yes, there will always be a reason why you can't do something. The question is, are you going to let that stop you?

In the play, Steel Magnolia's, the character Shelby suffers from brittle diabetes. She wants desperately to have a baby knowing that she is risking her health and going against medical advice. To her, having the opportunity is worth the risk. She says: "I'd rather live 30 minutes of wonderful than a lifetime of nothing special."

What would 30 minutes of wonderful look like to you at this time in your life? Take a piece of paper and write down what immediately comes to your mind. Maybe it comes to you in a word, an image or a feeling. If you find yourself staring at a blank sheet of paper, I will guarantee that if you hang that piece of paper on the wall, every time you walk by it, you will be motivated to fill in the blank space with your answer.

And, when you think about it, if you can create 30 minutes of wonderful then isn't it possible to create a lifetime that is something special?

It's only too late if you don't start living now.

copyright, 2005 Nancy D. Bishop

About the Author

Nancy Bishop is a Mid-Life Coach and Inspirational Writer. She coaches women at midlife to have breakthroughs instead of breakdowns. Visit her website at www.yourlifeyourway.com.

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
  • 10 disciplines of effective nutrition

  • 10 natural ways to reduce stress and strengthen your immune system includes a recipe for banana strawberry power smoothie

  • 10 natural ways to reduce stress and strengthen your immune system with banana strawberry power smoothie recipe

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  • 13 health benefits of green tea

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  • 30 days to clearer skin and a thinner body

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  • 5 secrets of reading food labels revealed

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  • abdominal obesity the weight you put on depends on your body type

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  • acai why we need it

  • accu check aviva glucometer new for diabetes testing

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  • all natural all inclusive supplement a total body experience and huge business opportunity

  • all the health risks of processed foods in just a few quick convenient bites

  • all you wanted to know about menopause and its prevention

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  • alpha lipoic acid guide

  • alternative medicine in food shallots

  • alternative medicine vs conventional medicine pt 2

  • americas weight problem where is the pharmaceutical industry

  • america health watch

  • and they lived healthily every after

  • antioxidants the optimal way to slow down aging

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  • anxiety disorder are you having a panic attack

  • an exercise and fitness routine for those blah days

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  • are you confused by all the different diets heres a quick diet comparison

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  • arizona doctor tells the all the truth about weight loss loses sixty pounds

  • aromatherapy mind emotions

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  • ayurveda ayurvedic medicines and herbs

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  • ayurvedic medicine for type two diabetes

  • a b c d of erectile dysfunction

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  • a head start for preemies

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  • a primer on human cloninghow why and why not part 2

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  • a treatise against vivisection

  • a widespread link between heart disease arthritis and cancer now seems treatable

  • a youthful approach to the fight against diabetes

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  • childhood obesity the modern health dilemma

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  • cold and flu help

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  • conquer those carbohydrate cravings

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  • cord blood and its uses

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  • correct your acid alkaline balance by the water you drink

  • correct your acid alkaline balance with the water you drink

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  • crave sweets on the weight mood roller coaster perhaps its more than you think

  • crystal gemstone therapy

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  • detox for beautiful skin

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  • diabetes

  • diabetes 101 what you need to know about

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  • diabetes associations

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  • diabetes awareness ill wait til it hurts

  • diabetes awareness theres no substitue for good friends

  • diabetes awareness there s no substitue for good friends

  • diabetes awareness the downside a new wardrobe

  • diabetes awareness wake up call

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  • diabetes a mortal disease

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  • diabetes can be controlled

  • diabetes can be deadly know what to do

  • diabetes cell transplantation could be a solution for diabetes

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  • diabetes is beatable part 1

  • diabetes is beatable part 2

  • diabetes is manageable

  • diabetes life after diagnosis

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  • diabetes our deadly fascination with junk food

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  • diabetes recognizing the signs and symptoms

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  • diabetes the 132 dollar pandemic

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  • diabetes what you need to know about this hidden danger

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  • diabetic foot care

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  • diabetic starvation

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  • diet pill marketers ordered to pay multi million dollar fines for fraudulent claims

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  • dispelling 6 myths about diabetes

  • dispelling 6 myths about diabetes how glyconutrients can help with your diabetes

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  • dont blame the government for americas obesity

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  • dropping the carbs the pros and cons of ketogenic dieting part 1

  • dr bobs medical newsletter oct 2004

  • dr bobs newsletter september 2004

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  • dr bob s newsletter september 2004

  • dr sangeeta sahi interview

  • dyslipidemia and the metabolic syndrome

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  • effective ways to deal with sadness and grief part 1

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  • eli lilly to pay 700 million to zyprexa victims

  • energy how to have more of it

  • enzymes and nutrition part ii

  • ephedra is it safe and effective

  • erasing the stigma of mental illness

  • erectile dysfunction and pollution

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  • erectile dysfunction discover more about its causes and the various ways to cure impotence problem

  • essential fatty acids efas

  • essential oils the natural way to health and well being

  • evening primrose oil benefits

  • excessive alcohol consumption leads to hypoglycemia in diabetics

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  • eye surgery

  • factors to consider when choosing a fitness club

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  • facts about spirulina worlds most powerful food

  • facts you never knew have a look

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  • fast and easy weight loss

  • fast and easy weight loss using diet programs and diet pills

  • fast diet fraud

  • fast weight loss programs the importance of low body fat levels

  • fats and carbohydrates their place in your healthy diet

  • fattening foods not so fattening after all

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  • female hair loss

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  • filing a zyprexae lawsuit

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  • fishing for better health the benefits of fish and other food sources high in omega 3 fatty acids

  • fish oil and disease prevention

  • fish oil and possible disease prevention

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  • foods to fight disease

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  • foot fetish a look at the use of silver in footwear

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  • freestyle flash glucometer the smallest glucometer available

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