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Advances in Prosthetic Devices Offer Increased Freedom for Amputees
Strong but lightweight materials and advances in technology have translated into more comfort and higher function for amputees. In the past artificial limbs were made of wood and existed without moving joints, so that above the joint...
DEPRESSION OR A MEDICAL PROBLEM?
Publishing Guidelines: You have permission to publish this article electronically or in print, free of charge, as long as the resource box is included with a live link to my site. A courtesy copy of your publication would be appreciated....
How to Spot Potential Depression or Bipolar Disorder
Is it Moodiness or a Mood Disorder? How to Spot Potential Depression or Bipolar Disorder Step aside, ADD and anxiety—mood disorders are fast becoming the most talked-about illness of the decade. From sitcom characters and celebrities to everyday...
Kyolic clears constipation and strengthens your colon
Garlic is another wonder herb. It has action in all areas of your body and can help you eliminate constipation. You can find it in capsules in a brand call Kyolic. Kyolic is a special garlic preparation, which is aged for 20 months in...
The Low Carb F.A.Q
When most people think of low carb diets they automatically think Atkins. For obvious reasons. Dr. Robert Atkins formulated the original low carb diet in 1972 and was met a with a hail of ridicule and negativity from the medical community at...
 
Living With Diabetes?

If you have diabetes, it doesn't have to control your life, With the right treatment, a healthy diet and regular exercise you can carry on as normal, doing all the things you enjoy.

Tips For Healthy Eating

What you eat directly affects your blood glucose levels but that doesn't mean you have to go on a special diet or buy food and drink labelled 'diabetic'. Simply choose healthy foods that are low in fat, sugar and salt, and eat plenty of fruit, vegatables and starchy foods.

Eat regular meals and always include some kind of starchy food, such as:

Breakfast cereals
Bread, crumpets, English muffins or pitta bread
Pasta or noodles
Rice
Chapatis
Potatoes, cassava, sweet potato or plantain
Crackers, crispbreads or cracker bread

Try to keep yur calorie intake constant as fluctuations can affect your blood glucose levels.

You don't have to give up alcohol but stick to the recommended guidelines of 2 units a day for women and 3 units a day for men, ( 1 unit = 1 glass of wine or 1/2 pint of beer or 1 measure (25mls) of spirits)

If you're overweight, even losing a few pounds can help you manage your diabetes more effectively.

Regular Exercise

Keeping active will help to regulate your blood glucose levels and make insulin work more effectively. It can also help you to lose weight, improve circulation and keep your blood cholesterol and blood pressure within healthy limits, reducing the risk of heart


disease.

Exercise until you are a bit out of breadth it does not mean you go flat out and tire yourself. If you are new to exercising start of gently and than gradually work your way up to 30 minutes per day.

Tips For keeping Active

People enjoy doing different things to keep active, such as playing football, gardening, swimming, walking, playing tennis, dancing, yoga, martial arts...etc etc, do the things you enjoy.

Instead of driving to work you could cycle or walk, assuming the distance is not too great
Walk up the stairs avoiding the lift or escalator
Do housework
Clean the car and not take it to the car wash

The list of alternative activities are endless but check with your doctor or diabetes nurse before starting something new.

Type 1 and Type 2 Diabetes - What's The Difference

Type 1 Diabetes - your body can't make any insulin so you have to control your blood glucose levels by taking insulin injections.

Type 2 Diabetes - your body can't make enough insulin or the insulin it makes doesn't work properly.


About the Author: Jane Mansell gives you useful tips on how to live with diabetes. Want to learn more, visit http://www.diabetesevents.info

Source: www.isnare.com

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
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