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Cold and Flu Help
It's that time of the year... everyone you talk to is either sick, or knows someone who is sick. In my household, all five members have been ill to some degree in the past 2 weeks. Here are some of my personal cold/flu tips: Cold/Flu...
Diabetes can be Controlled
Millions of people suffer from diabetes. Worse, as many as a third of them don't even know it. The early symptoms of diabetes are often confused with other, less serious conditions. Untreated diabetes can lead to heart and kidney...
Salacia oblonga
For Salacia Oblonga herb Capsules and Extract Write to Botanika herbalpowders@operamail.com treeseeds@operamail.com treeseeds@rediffmail.com : : : : WWW.SALACIAOBLONGACAPSULES.COM Traditional Indian medicine, herb Salacia oblonga may help treat...
Smokers Beware!!
By now, most people are well aware that smoking causes lung cancer. Cigarettes, pipes, cigars, and chewing tobacco kill more than 434,000 Americans each year accounting for one out of five premature deaths in this country. Lung cancer is just the...
Understanding Low Carb Diets
With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates are raging everywhere! Whether it's...
 
Memory Power-flex Your Mental Muscle

Mental Muscle

As with all your organs in the body,your brain is subject to age-related fatigue. Levels of nutrients and vital oxygen slowly declinen. Conditions such as Diabetes and hypertension can accelerate aging and increase the risk of memory problems.



Flex Your Grey Matter

Just as Physical exercise inreases muscle mass. Working out your brain can stimulate and keeps your brain active. Strengthening existing neuron pathways and building new ones.



Feed The Brain
Flax seed oil and cold water fish like salmon,
sardines and herring are all rich in Omega-3 fatty acids.Essential for proper mental function.



Brain Boosters
Ginko Biloba has been proven to improve circulation to the brain,improving memory.



Natural-Inflammatories
Inflammation to the brain has been linked to age-related memory loss.Fish oil, curcumin and ginger are natural anti-inflammatories and have been known to help.


Whats In Your Medicine Chest
Prescription Medicines can also alter brain function.They may include:



-barbituates

-tranquilizers

-anti-depressants

-ulcer


drugs

-digitalis

-painkillers

-certain eye drops

-antihistamines


See your doctor if you are concerned that your meds is affecting your memory.



Clean Living
And of course getting your 8 hours of sleep and drinking sufficient amounts of water(typically 8 glasses of water should do you). And also a multi-vitamin wouldnt hurt.



Get Active
Exercise is important in preventing memory loss and general overall decline in the human body.It can also reduces the affects of stress and improve immune system function.



Drop The Extra Weight
As far as memory loss goes, being overweight bogs everything down as your body isn't running at peak performance - not to mention the health issues.


About the Author

Submitted by Mr Andy Casasanta. Author of this article and the creator of a tremendous health and pharmacy website. In this site you will find up to 40 health articles, a 7000 reciprocal link exchange page and Generic medications. Savings of up to 80% on all popular drugs. Viagra, Lipitor, meridia, and hundreds more all for pennies on the dollar. Please visit

www.medheadquarters.net

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
  • 10 disciplines of effective nutrition

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  • diabetes awareness there s no substitue for good friends

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  • dr bobs medical newsletter oct 2004

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