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Carbs: The Good, the Bad, and the Healthy
Carbs are a part of nearly every dieter's vocabulary. A number
of diets are famous for fighting carb consumption. But you
should know that not every carbohydrate is created alike. While
it is true that you can lose weight by cutting carbs, carbs...
Diabetes - The Basics
In simple terms DIABETES is the inability of the body to process sugars properly. When we eat or drink our PANCREAS produces a hormone called INSULIN. Insulin is released into the blood and helps to regulate the amount of glucose(sugar) in the...
Excessive Fat kills.
In this new century, news media are finally aware that America's major health problem is obesity. Excess weight not only contributes to almost every health risk, it can actually multiply the risk factors, including those from tobacco. It has...
Fight Bad Breath : Halitosis
Ever being kept at an arm's length by your friend? If yes, then there is high possibility that you are suffering from chronic Halitosis. Millions of us suffer from the same. Suffering from Halitosis is like giving nightmares to your girlfriend....
New Help for Sugar Addiction
Many people have asked me what foods they should eat in order to cut down on the sugar cravings. And in the past I've always had to say "I don't know." Now, maybe I can actually offer something more hopeful. Kicking a sugar habit is no easy chore,...
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Seven Simple Steps to get into a Fitness Routine
1. See Your Doctor: Before you start any exercise program or begin any
sport or hobby that involves physical exertion, get a check up.
2. Sleep: Get enough sleep every night. This is especially
important if you decide to exercise in the morning. If you
aren't getting enough sleep, you might just keep hitting the
snooze button in favor of getting up and exercising.
3. Set Goals: What are you trying to achieve out of your
exercise program? Just like when you are trying to lose weight,
you must set a goal weight, the same thing applies to fitness.
Do you need to work on your abs or your thighs or maybe your
doctor is recommending a cardio workout? You need to figure out
what it is that you want to accomplish and set out to find exercises
that will help you reach your goals.
4. Select: Find exercises that you like. This is very important,
if you choose exercises that bore you to tears... well, how long
do you think you will be able to do it? (This has always
been
my problem with tummy crunches and video tapes... they are
so darn boring... I've found that a daily walk will keep me
relatively fit and it's not boring to me at all.)
5. Schedule: Set aside 30 minutes, 3 times a week for exercise.
6. Slow and Steady wins the race: don't try to do every
exercise you know on the first day, too much too fast and
you will crack under the pressure. Start slowly and build
up to an exercise routine that fits your lifestyle.
7. Stick to it: NOTHING is more important than your health!
Getting fit is a combination of exercise AND diet. Plan your
diet with the help of the NutriCounter, a fun and easy way to
monitor your nutritional intake. The NutriCounter works with
any exercise routine!
http://www.nutricounter.com/
About the Author
Come and visit the NutriCounter web site for more
information on how nutrition influences weight loss, diabetes, pregnancy, heart disease and more!
http://www.nutricounter.com
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| American Diabetes Association Home Page |
| Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
| www.diabetes.org |
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| Diabetes Information - American Diabetes Association |
| The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
| www.diabetes.org |
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| Diabetes UK home page - Diabetes UK |
| Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
| www.diabetes.org.uk |
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| Canadian Diabetes Association |
| To promote the health of Canadians through diabetes research, education, service, and advocacy. |
| www.diabetes.ca |
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| Diabetes information including treating type 2 diabetes at ... |
| Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
| www.diabetes.com |
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| Diabetes |
| Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
| diabetes.diabetesjournals.org |
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| CDC Diabetes Public Health Resource |
| The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
| www.cdc.gov |
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| CDC - Health Topic: Diabetes |
| Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
| www.cdc.gov |
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| National Diabetes Information Clearinghouse |
| Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
| diabetes.niddk.nih.gov |
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| Diabetes mellitus - Wikipedia, the free encyclopedia |
| For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
| en.wikipedia.org |
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| MedlinePlus: Diabetes |
| (National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Diabetes |
| Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
| www.nlm.nih.gov |
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| Diabetes |
| What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
| diabetes.about.com |
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| WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
| Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
| www.webmd.com |
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| WebMD Health - 404 Error |
| Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
| www.webmd.com |
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| Diabetes Overview |
| Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
| www.niddk.nih.gov |
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| Diabetes News - The New York Times |
| A free collection of articles about diabetes published in The New York Times. |
| topics.nytimes.com |
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| children with DIABETES Online Community |
| An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
| www.childrenwithdiabetes.com |
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| International Diabetes Institute - Diabetes Research, Education ... |
| The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
| www.diabetes.com.au |
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| Diabetes New Zealand |
| Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
| www.diabetes.org.nz |
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