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A Healthy Diet Plan
How do you plan to lose weight? Losing weight, gaining weight or maintaining a healthy weight can be a difficult task. However, if you learn to eat healthy and exercise regularly, and you train your body to accept that - instead of a daily task,...
Exercise Can Reduce Risks Of Diabetes
The 2 types of diabetes are type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control...
Fast Weight Loss Programs - The importance of low body-fat levels!
My name is Greg Ryan and I am a high profile fitness expert. In twenty years of being a personal trainer and health club consultant, I am frightened at how fast the health of Americans is deteriorating. You are being eaten alive from the inside out...
Kick that Flu Out!
Everyone already experienced having influenza and the common denominator among them is the nasty strains feeling of it. Flu will put down your usual activities and let you experienced the battlefield of beating the headache plus the muscle and joint...
Protein - its place in your weight loss program.
Any food that we take into our bodies is composed of macronutrients, micronutrients and water. The macronutrients (macro = large) are protein, fat and carbohydrates; the micronutrients (micro = small) are vitamins, minerals and trace elements....
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Syndrome X, Preventing Diabetes II
HELP! According to G. Reaven, M.D., in the book called "Syndrome
X, The Silent Killer", published in 2000 .......
1/2 of ALL Heart Attacks are caused by Syndrome X 1/2 of ALL
patients who have High Blood Pressure have Syndrome X How to
know if you have this problem? * Get blood work done and check
the "Glucose Fasting Serum" ... the reference range on the lab
report usually shows between 3.3 to 6.1 mmol/L (or 60 to 108
mg/100 mL) for an adult. * If the result is HIGHER ... you are
at risk!!!!!!! * If the result is high ... check other results
on your blood work ... often you will see: * High triglycerides
* High cholesterol * High blood pressure What is Syndrome X?
(other terms include .... Insulin Resistance, Glucose
Intolerance, Hyperinsulinemia, Metabolic Syndrome, and
Pre-diabetes ... they all mean the same thing)
* The food we eat is broken down through digestive processes and
converted into "GLUCOSE" that travels in our blood stream
* The hormone "INSULIN" (produced by the pancreas) transports
glucose out of the blood stream into the cells where it is used
for
energy or stored as fat * When insulin does not work as well
as it should at shuttling glucose into the cells, the individual
has "SYNDROME X". The pancreas then pumps out more insulin (as
much as 2x the normal amount) to compensate for the insulin not
working as well as it should.
* The problem then becomes high levels of leftover insulin
remaining in the blood stream after the extra load of insulin
has forced the cell doors open to allow glucose to enter.
These high insulin levels trigger .... * High blood
triglycerides * High cholesterol * High blood pressure * Low HDL
cholesterol * Weight gain * An overworked pancreas
Now you are on the path of an insidious progression from
pre-diabetes to HEART DISEASE, Type-2 adult-onset diabetes, and
a long list of other diseases as well.
www.TheWellnessHut.com/
www.shaklee.net/thewellnesshut/product/20649
About the author:
Certified Nutrition Advisor, free consultations:
www.thewellnesshut.com/index.php?action=contact_us
email me at: thewellnesshut@earthlink.net
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| American Diabetes Association Home Page |
| Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
| www.diabetes.org |
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| Diabetes Information - American Diabetes Association |
| The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
| www.diabetes.org |
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| Diabetes UK home page - Diabetes UK |
| Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
| www.diabetes.org.uk |
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| Canadian Diabetes Association |
| To promote the health of Canadians through diabetes research, education, service, and advocacy. |
| www.diabetes.ca |
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| Diabetes information including treating type 2 diabetes at ... |
| Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
| www.diabetes.com |
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| Diabetes |
| Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
| diabetes.diabetesjournals.org |
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| CDC Diabetes Public Health Resource |
| The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
| www.cdc.gov |
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| CDC - Health Topic: Diabetes |
| Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
| www.cdc.gov |
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| National Diabetes Information Clearinghouse |
| Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
| diabetes.niddk.nih.gov |
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| Diabetes mellitus - Wikipedia, the free encyclopedia |
| For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
| en.wikipedia.org |
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| MedlinePlus: Diabetes |
| (National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
| www.nlm.nih.gov |
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| MedlinePlus Medical Encyclopedia: Diabetes |
| Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
| www.nlm.nih.gov |
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| Diabetes |
| What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
| diabetes.about.com |
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| WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
| Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
| www.webmd.com |
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| WebMD Health - 404 Error |
| Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
| www.webmd.com |
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| Diabetes Overview |
| Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
| www.niddk.nih.gov |
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| Diabetes News - The New York Times |
| A free collection of articles about diabetes published in The New York Times. |
| topics.nytimes.com |
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| children with DIABETES Online Community |
| An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
| www.childrenwithdiabetes.com |
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| International Diabetes Institute - Diabetes Research, Education ... |
| The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
| www.diabetes.com.au |
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| Diabetes New Zealand |
| Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
| www.diabetes.org.nz |
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