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Ten Critical Keys to Vibrant Health and Longevity.

The BAD NEWS: You have a 95% chance of dying prematurely and needlessly from heart disease, stroke, cancer or diabetes. If you continue the common (“normal”) lifestyle that most people live (out of ignorance), you WILL get the same tragic results that most people get! Is that what you want?

The GOOD NEWS: Your body has the God given capacity to prevent, reverse and cure any condition including obesity, IF you provide it with the following critical keys it needs for vibrant health.

1. PURPOSE - When you live your life with passion, based on purpose or mission, your immune system is stronger, you are happier, and according to one study, you will live 8 years longer.

2. CONNECTIVITY - When you are connected with people where you feel appreciated and loved, and you love and forgive others, based on one study, you will live 8 years longer.

3. PEACE & JOY - When you live with an optimistic faith in your future, and let go of worry & stress, your immune system will be stronger and you have a far greater chance of living to 100.

4. REGENERATION TIME (Sleep) - An American Cancer Society study on a million Americans over six years found that those who sleep eight hours a night live longer.

5. SUNLIGHT - Sunlight gives you Vitamin D and is essential for vibrant health. A lack of sunlight contributes to obesity, diabetes and depression. You need 15 minutes a day.

6. MOVEMENT - 12% of all deaths (250,000 per year-one every two minutes!) is attributed to a lack of physical activity. If you want life and longevity, don’t avoid moving-get moving!

7. SPIRITUAL


LIFE - Without a sense of being connected to and loved by a Supreme Being, you will be unfulfilled, less happy and more prone to sickness and premature death.

8. WATER - How clean would the washing machine get your clothes with just one cup of water? Vibrant health, detoxification and disease avoidance requires water -
10-12 glasses daily.

9. HEALTHY FOOD - Processed foods, especially high glycemic foods such as sugar, grains and potatoes is slow but sure suicide, and a prescription for heart disease, cancer and diabetes. If you want vibrant health and longevity, honor your body with only whole healthy foods.

10. ESSENTIAL NUTRIENTS - The most important nutrients are the ones most MISSING. E.g. of the eight essential Glyconutrients, six are missing from our food. They are absolutely essential for every function of every cell and organ. They are critical for vibrant health and longevity. Research on Glyconutrients received the Nobel Prize in Medicine the last four years.

Thank you for investing the time to read my gift to you of the Ten Critical Keys to Vibrant Health and Longevity. Knowledge is useless unless it is intelligently and consistently applied. Too much is at stake for you and your family to ignore or neglect these absolute principles of vibrant health and longevity.
About the author:

Barb Garza
President of Pinnacle Enterprises
Dedicated to helping you achieve optimal health and unlimited wealth.
http://results.thisworks.biz

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
  • 10 disciplines of effective nutrition

  • 10 natural ways to reduce stress and strengthen your immune system includes a recipe for banana strawberry power smoothie

  • 10 natural ways to reduce stress and strengthen your immune system with banana strawberry power smoothie recipe

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  • 4 ways to prevent the most common women s health problem

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  • 5 pieces of information on diabetes that everyone needs to know

  • 5 secrets of reading food labels revealed

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  • 5 simple weight loss tips

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  • 7 keys to a happy life

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  • 7 things to know about a diabetic diet

  • 7 things you need to know before purchasing diabetes supplies

  • 7 tips to kick your sugar habit

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  • 8 simple steps for treating adult acne

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  • abdominal obesity the weight you put on depends on your body type

  • about diabetes and exercise

  • acai why we need it

  • accu check aviva glucometer new for diabetes testing

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  • adaptogens for life the science behind the discovery of adaptogens

  • adult onset diabetes and quacks

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  • advances in prosthetic devices offer increased freedom for amputees

  • aging and a healthy brain

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  • alcohol as a key ingredient to a healthy diet

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  • all natural all inclusive supplement a total body experience and huge business opportunity

  • all the health risks of processed foods in just a few quick convenient bites

  • all you wanted to know about menopause and its prevention

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  • alpha lipoic acid guide

  • alternative medicine in food shallots

  • alternative medicine vs conventional medicine pt 2

  • americas weight problem where is the pharmaceutical industry

  • america health watch

  • and they lived healthily every after

  • antioxidants the optimal way to slow down aging

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  • anxiety disorder are you having a panic attack

  • an exercise and fitness routine for those blah days

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  • are you confused by all the different diets heres a quick diet comparison

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  • aromatherapy mind emotions

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  • ayurveda ayurvedic medicines and herbs

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  • a b c d of erectile dysfunction

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  • a primer on human cloninghow why and why not part 2

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  • a youthful approach to the fight against diabetes

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  • bells palsy managing to save face

  • benefits of alternative medicine

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  • be nutrition savvy seven simple ways to eat healthy includes a recipe for strawberry orange sorbet

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  • brain basics understand stroke know the signs act in time

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  • charcot joints

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  • childhood obesity the modern health dilemma

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  • cialis

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  • cialis basics

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  • cold and flu help

  • cold flu

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  • colour your diet

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  • confessions from a fat doctor

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  • conquer those carbohydrate cravings

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  • correct your acid alkaline balance by the water you drink

  • correct your acid alkaline balance with the water you drink

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  • crystal gemstone therapy

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  • depression after a heart attack

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  • depression series part 3 what to do with those antidepressant side effects

  • detox for beautiful skin

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  • diabetes

  • diabetes 101 what you need to know about

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  • diabetes associations

  • diabetes awareness diabetes on the job

  • diabetes awareness ill wait til it hurts

  • diabetes awareness theres no substitue for good friends

  • diabetes awareness there s no substitue for good friends

  • diabetes awareness the downside a new wardrobe

  • diabetes awareness wake up call

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  • diabetes a mortal disease

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  • diabetes can be controlled

  • diabetes can be deadly know what to do

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  • diabetes is beatable part 1

  • diabetes is beatable part 2

  • diabetes is manageable

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  • diabetes testing fully necessary

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  • diabetes the 132 dollar pandemic

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  • diabetes what you need to know about this hidden danger

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  • diabetic foot care

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  • diabetic starvation

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  • dr bobs medical newsletter oct 2004

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  • essential fatty acids efas

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  • fishing for better health the benefits of fish and other food sources high in omega 3 fatty acids

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