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7 Keys to a Happy Life
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1. Do not act in order to receive a payoff.
This is what is causing much of our discomfort as individuals and...
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Under results of a new study, hypoglycemia, which is a drop in
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Protein Principles for Diabetes
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The Shocking Truth About Eight Deadly Diseases That May Be Affecting Your Health and Lifestyle
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to publish is appreciated but not required.
I came across an article written by Dr. Ray Strand, a family practitioner and author of several books including What Your Doctor Doesn’t know About Nutritional Medicine May Be Killing You; Releasing Fat; Developing Healthy Lifestyles That Have a Side-effect of Permanent Fat Loss; and Bionutrition: The Amazing Health Benefits of Vitamin Supplements, to name a few. I would like to share with you what Dr. Strand has to say about “the eight deadly diseases that are sending people to an early grave”.
Deadly Disease Number 1: Heart Disease Truth: Coronary artery disease is the number one killer in industrialized nations today, accounting for over 7.2 million deaths a year.
Heart disease is an inflammatory disease of the artery, not a disease of cholesterol. Over half of the patients who suffer a heart attack have normal cholesterol levels. The underlying cause of inflammation of the artery is “oxidized” LDL cholesterol, homocysteine, along with excessive free radicals caused by hypertension, diabetes, cigarette smoking, fatty meals, and elevated insulin levels. All of these causes inflammation of the artery are either eliminated or reduced by the use of nutritional supplementation.
Deadly Disease Number 2: Cancer Truth: 8.6 million people die of cancer yearly.
In spite of the great advances in the diagnosis and treat of cancer, the eventual outcome is too often a very difficult and painful death. Medical literature increasingly supports the fact that cancer develops from damage to the DNA of cells by unstable molecules over the course of 10 to 20 years.
Deadly Disease Number 3: Stroke Truth: 5.5 million people die from stroke every year.
Stroke occurs suddenly and usually without warning. Dr. Meir Stampfer reported in the New England Journal of Medicine in 1995 that 15 percent of all strokes could be related to elevated homocysteine, a by-product of protein metabolism that is elevated in individuals who have low levels of folic acid and vitamins B6 and B12.
Deadly Disease Number 4: Diabetes Truth: 194 million people suffer from diabetes, and it is estimated to rise to 300 million by the year 2025.
The overwhelming new cases of diabetes in the world today are the result of insulin resistance. Physicians are busy treating blood sugars rather than the underlying problem, the insulin resistance. Diet, exercise, and potent nutritional supplements all improve sensitivity to your own insulin and are critical in preventing diabetes from occurring in the first place or, if you already have diabetes, helping control your diabetes.
Deadly
Disease Number 5: Osteoporosis Truth: 25 million North Americans suffer from osteoporosis.
Osteoporosis and bone health depend not only on estrogen and calcium, but on a wide range of nutrients, including vitamins B6, C, D, K, folic acid, manganese, zinc, and copper. Failure to meet one or more of these nutrient needs could result in accelerated osteoporosis. Maintaining strong and healthy bones should begin early.
Deadly Disease Number 6: Arthritis Truth: Over 165 million people have some form of arthritis,
More than 70 to 80 percent of the population over the age of 50 suffers from degenerative arthritis. Non-steroidal anti-inflammatory medication does nothing to slow down the progression of the disease and is responsible for over 100,000 hospital admissions each year and 16,000 deaths. Glucosamine sulfate, along with complete and balanced nutritional supplements on the other hand, actually slows down degenerative arthritis and is even able to increase cartilage within the joint, without dangerous side effects.
Deadly Disease Number 7: Alzheimer’s: Truth: An estimated 29 million people suffer from dementia.
Alzheimer’s dementia has been shown to be caused by oxidative stress. Patients who have the highest intake of antioxidants, which combats oxidative stress, have the lowest risk of developing Alzheimer’s dementia. Dr. Strand believes that the absolute best way to protect yourself against the development of these neurodegenerative diseases is by taking highly potent nutritional supplements.
Deadly Disease Number 8: Obesity Truth: For the first time in the history of the United States and other industrialized countires, there are more people who are obese than are of normal weight.
Researchers are beginning to realize that one of the main causes of obesity is insulin resistance. Eating in such a way as not to spike your blood sugar, modest exercise, and nutritional supplements all improve insulin sensitivity. This triad of healthy lifestyle has a side effect of fat loss.
Remember: When you are maximizing your body’s health potential, we everyone wins. When you don’t, we all lose.
© Etienne A. Gibbs, MSW
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to publish is appreciated but not required.
© Etienne A. Gibbs, MSW
About the Author
Etienne A. Gibbs, MSW, Management Consultant and Trainer, conducts seminars, lectures, and writes articles on his theme: "... helping you maximize your potential." For a more information and a free health assessment, go to http://eagibbs.Usana.com, or email him at eagibbs@ureach.com.
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American Diabetes Association Home Page |
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
www.diabetes.org |
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Diabetes Information - American Diabetes Association |
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
www.diabetes.org |
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Diabetes UK home page - Diabetes UK |
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
www.diabetes.org.uk |
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Canadian Diabetes Association |
To promote the health of Canadians through diabetes research, education, service, and advocacy. |
www.diabetes.ca |
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Diabetes information including treating type 2 diabetes at ... |
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
www.diabetes.com |
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Diabetes |
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
diabetes.diabetesjournals.org |
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CDC Diabetes Public Health Resource |
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
www.cdc.gov |
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CDC - Health Topic: Diabetes |
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
www.cdc.gov |
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National Diabetes Information Clearinghouse |
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
diabetes.niddk.nih.gov |
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Diabetes mellitus - Wikipedia, the free encyclopedia |
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
en.wikipedia.org |
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MedlinePlus: Diabetes |
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
www.nlm.nih.gov |
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MedlinePlus Medical Encyclopedia: Diabetes |
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
www.nlm.nih.gov |
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Diabetes |
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
diabetes.about.com |
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WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
www.webmd.com |
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WebMD Health - 404 Error |
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
www.webmd.com |
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Diabetes Overview |
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
www.niddk.nih.gov |
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Diabetes News - The New York Times |
A free collection of articles about diabetes published in The New York Times. |
topics.nytimes.com |
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children with DIABETES Online Community |
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
www.childrenwithdiabetes.com |
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International Diabetes Institute - Diabetes Research, Education ... |
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
www.diabetes.com.au |
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Diabetes New Zealand |
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
www.diabetes.org.nz |
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