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Alternative medicine in food- Shallots
Shallots belong to the lily family (Liliacae) where onion, garlic and leeks are present. It is classified as Allium cepa var. aggregatum .Shallots are smaller and sweeter than onion and like garlic its bulb divides into multiple sections .It...
Confessions From A Fat Doctor
I never intended to get fat! I am not exactly sure how it happened, but there I was a 6’2” thirty-four year old pushing close to 270 pounds. My cholesterol was high, my triclecrides were high, and my blood pressure was high. I was on a direct...
Facts - You never knew - have a look
3000 children die every day in Africa because of malaria.
A person that is struck by lightning has a greater chance of developing motor neurone disease.
A popular superstition is that if you put a piece of bread in a baby's crib, it will keep...
If You Want To Quit Smoking - Should You Seek Professional Help?
Here's something I find very interesting: when we come down with a cold or develop an illness, such as chicken pox, pneumonia, or strep throat, we don't hesitate to go to the doctor. If we have a disease, such as diabetes or cancer, we seek all the...
Zero Point Technology and Your Health Protection
Zero Point Technology
What is the nature of life? This is a long-pondered question and the debate rages on between promoters of a particulate or an energy-filled universe. What do you think? Does it matter?
In reality it does matter. Because...
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Traffic… Sales… and Headachy Emails
Not since the phrase "Go West Young Man!" has there been as much promise of wealth and riches for anyone brave enough to explore this new frontier, the Internet. With this new wave of technology anyone can open up a virtual store and sell their products and services around the clock with the entire world as their potential clientele. The Internet is everyone's dream come true!
There's only one problem. No one told you about the endless, sleepless nights of designing and redesigning your website, the volume of hours you'll spend reconfiguring cgi scripts, fixing forms, researching how to get found in search engines, trying everything to generate traffic, and testing, testing, testing.
If your Online business has become a hobby for you, then this can all be an exciting adventure, and a tremendous learning and growth experience. However, many people grasped onto the hope of financial freedom with such conviction, that they either left their jobs and/or invested the family security in their commitment to their Online Venture.
These people are depending on success, they're learning on the fly, and by now it's taking it's toll on many of them. Pressured to succeed, these ambitious hopefuls spend long days and nights at the computer, skipping meals and getting no exercise. Typically, this small business is under staffed and working on a "shoe-string" budget. The loss of a key customer can be devastating. Add this to the frustration of an enormous investment of time and energy with often negligible results, and the uncertainty of success and you have yourself a very serious case of STRESS.
Stress, by itself, is not a disease; however those who suffer from stress over extended periods of time can aggravate numerous health conditions such as asthma, allergies, arthritis, diabetes, ulcers, and many more. High stress levels can also be the root of a weight management problem. Unregulated and poor quality meals combined with a lack of proper exercise is in itself a major contributor to a weight problem. Now, add high levels of business
stress and you are looking at a potential for obesity.
In the interest of optimum health and business success, it is essential for the Web based entrepreneur to find ways to manage their stress and anxiety. Physical activity can be a terrific stress reliever. So I encourage you to walk, run, and/or make a commitment with a friend to engage in a game of tennis at least 3 to 4 times every week. Aside from the health benefits, a change in environment is often beneficial to gain fresh perspective.
In dealing with stress, it is also important that you eliminate any "old baggage" you may be carrying around. Bad relationships, past abuse, childhood or teenage traumas, or even something you did that you've felt guilty about ever since. Think carefully about your past. If there is anything there that causes you discomfort or painful memories, you will feel a tremendous weight off your shoulders by dealing with those emotions.
Meditation, massage therapy, progressive relaxation, channeling, guided imagery, biofeedback, reiki, yoga, and qigong are approaches helpful in overcoming stress. In fact meditation is so effective in reducing stress and tension that, in 1984, the National Institutes of Health recommended meditation over prescription drugs as the first treatment for mild hypertension.(1) Certain herbs have been known to help reduce anxiety and help you to relax. Changes in diet can also be helpful as can Chinese techniques like acupuncture and acupressure.
I suggest that your try several of these suggestions and settle on a combination of 3 or 4 that seem to be the most effective for you. Remember to always consult your health care provider before drastically changing your activity level or eating habits.
Have yourself a stress free, successful business venture.
About the Author
Brigitte Synesael editor of Your Life-Your Choice. Participate in our 50% 2 tier Partner Program promoting the hottest new ebook on the Web "You've Got Nothing To Lose... But Pounds!" Join now at http://www.diets-dont-work.com/tdex.html
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American Diabetes Association Home Page |
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish. |
www.diabetes.org |
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Diabetes Information - American Diabetes Association |
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ... |
www.diabetes.org |
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Diabetes UK home page - Diabetes UK |
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ... |
www.diabetes.org.uk |
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Canadian Diabetes Association |
To promote the health of Canadians through diabetes research, education, service, and advocacy. |
www.diabetes.ca |
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Diabetes information including treating type 2 diabetes at ... |
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline. |
www.diabetes.com |
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Diabetes |
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ... |
diabetes.diabetesjournals.org |
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CDC Diabetes Public Health Resource |
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation. |
www.cdc.gov |
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CDC - Health Topic: Diabetes |
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ... |
www.cdc.gov |
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National Diabetes Information Clearinghouse |
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public. |
diabetes.niddk.nih.gov |
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Diabetes mellitus - Wikipedia, the free encyclopedia |
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ... |
en.wikipedia.org |
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MedlinePlus: Diabetes |
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ... |
www.nlm.nih.gov |
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MedlinePlus Medical Encyclopedia: Diabetes |
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ... |
www.nlm.nih.gov |
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Diabetes |
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ... |
diabetes.about.com |
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WebMD Diabetes Health Center - Information on Type 1 and Type 2 ... |
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ... |
www.webmd.com |
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WebMD Health - 404 Error |
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ... |
www.webmd.com |
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Diabetes Overview |
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ... |
www.niddk.nih.gov |
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Diabetes News - The New York Times |
A free collection of articles about diabetes published in The New York Times. |
topics.nytimes.com |
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children with DIABETES Online Community |
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals. |
www.childrenwithdiabetes.com |
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International Diabetes Institute - Diabetes Research, Education ... |
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care. |
www.diabetes.com.au |
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Diabetes New Zealand |
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes. |
www.diabetes.org.nz |
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