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A Strict schedule for Diabetes
The goal of every diabetic is to live a long and livable life. It is more important for the parents of small children with diabetes. As long as they manage their blood sugar, they can enjoy their life. It is not different for diabetics to...
Diabetes Awareness: Wake Up Call
When traveling on out-of-town business, its common to have the hotel front desk give you a wake-up call in the morning. You want to avoid the embarrassment and repercussions of being late for your business appointments. Here is an important...
Diabetes Breakthrough Helps Diabetics Fight Back!
Have you heard about the diabetes breakthrough that lowers blood sugar levels by 30% in 30 days? The all natural Diabetic Pack was developed with Nobel Prize Winning Science. This FoodMatrix biotechnology has a 4 year proven track record of...
Kanhaiya Amla Powder
AMLA ( EMBLICA OFFICINALIS ) FOR HEALTH AND BEAUTY AMLA, proudly known as ‘Indian Gooseberry' has been the key constituent of many Ayurvedic formulations. And nowadays, it has been accepted by almost all medical branches as a result of...
The Danger of Low Calorie Diets: How To Avoid The Yo-Yo Diet Trap
Low Calorie Diets have risen in popularity in the past 20 years because of the rise in obesity in the USA. Obesity affects more than 30 percent of U.S. adults, and is fuelling an industry dedicated to low-calorie foods and drinks, diet and slimming...
 
Using Amino Acid Supplements

Amino acid supplements and amino acid food intake can bring various health benefits to those seeking wellness of mind and body.

Amino acids found in amino acid supplements are utilized by every cell in the human body and play a part in many important functions. Valuable amino acids are usually obtained through amino acid food intake, in particular high protein foods, and can also be obtained through amino acid supplements.

Sources of amino acid food, aside from amino acid supplements, include all types of meat as well as eggs, cheese and milk. The amino acids in amino acid food have a profound effect on muscles, nails, hair, skin and body organs.

A lack of amino acid food, while not common, can lead to deficiency and compromised health. Poor muscle strength and general fatigue could be signs of a lack of amino acid food or amino acid supplements. Excessively dry skin, or outbreaks of acne are sometimes a result of a lack of amino acid food and amino acid supplements. Amino acid food deficiency is often remedied with amino acid supplements and increased amino acid food intake.

Because amino acids are responsible for building and repairing various body parts, including amino acid supplements in the diet makes sense to many people. Amino acid supplements contain ingredients which are essential to certain body functions.

In total, amino acid supplements contain eight essential amino acids, as well as fourteen non-essential amino acids. As the body does not manufacture the essential amino acids, amino acid supplements or amino acid food is necessary for requiring them and maintaining good health. Insufficient protein intake due to minimal amino acid foods or amino acid supplements can lead to a decrease in muscle strength and size.

Another benefit of amino acid supplements is its ability to replenish the waning acid supply in the body. Studies show that amino acid supplements can aid the growth of lean mass with no ill effects on present muscle mass. Reduced


body fat and increased endurance is another benefit of amino acid supplements experienced by many athletes. Minimal time spent recovering after extreme training, as well as long lasting energy, are results indicated by research on amino acid supplements.

Those involved with bodybuilding may need higher levels of protein or amino acid supplements, as physical activity has definite effects on protein metabolism. Recent studies indicate that amino acid supplements can increase muscular development, particularly when involved with heavy resistance training.

Another area where amino acid supplements have proven beneficial is in treating Alzheimer's disease and chronic fatigue syndrome. Amino acid supplements and amino acid food aids those with bronchitis, depression and even diabetes. Many emphysema and high blood pressure sufferers have favorable reports regarding amino acid supplements and amino acid food. Enhanced fitness can be achieved with amino acid supplements because through amino acid supplements the body's protein needs are met and balanced.

Ongoing research shows that while taking amino acid supplements an increase of insulin levels occurs during meals, which leads to easier absorption of amino acid food. Because the secretion of growth hormone is stimulated by amino acid supplements the body's nitrogen requirements can be easily met by taking amino acid supplements.

Research on amino acid supplements show that athletes achieve muscular strength much quicker and experience less physical exhaustion while taking amino acid supplements or amino acid food. Essentially amino acid supplements are extremely useful to those involved with physical training and amino acid supplements will benefit anyone wanting to ensure a balanced diet.

About the Author

Copyright 2005 Health-Focus
Providing Resources on Health and Nutrition


More on Amino Acid Supplements

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
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Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
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Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
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MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
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What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
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WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
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Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
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Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
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International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
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