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Avandia Side Effect Lawyer: Diabetes Drug Damages Liver
Avandia, a compound of rosiglitazone maleate, is an oral antidiabetic agent. Avandia pills increase insulin sensitivity for patients with type 2 diabetes, or non-insulin-dependent diabetes. Avandia also improves glycemic control as it reduces the...
Discover Which Minerals You Need to Neutralize Your body's Acids
Every part of you is made from minerals - your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals. Where do you get your minerals? You...
Do You Believe the Earth is Flat?
Because I am an outspoken practitioner of lifelong agelessness, on occasion, a proud possessor of a negative mindset accosts me with this provocative question: “Why bother trying Put Old on Hold? Everybody gets old. Just go with the flow.” Go with...
FIFTY TIPS FOR A SLIMMER SHAPE
The majority of Americans are overweight (Big surprise, huh?) Below are some tips I have given to my patients (and vice versa) in helping to lose weight. Many of them you've probably heard of, and some may be new to you. Some are serious, and...
Obesity and the Metabolic Syndrome
Obesity and the Metabolic Syndrome by Cheryl Winter, M.S., R.D., R.N. In recent years, scientists have found that some of the complications of obesity, which include diabetes, hypertension, insulin resistance, and heart disease, were more clearly...
 
What Kind of Fat Can You Eat?

Research has shown that you not only need to watch
the "amount" of fat that you eat in your diet, but also
the "types" of fat you eat. This article will help you
minimize the negative effects that fat has on your health.

1. Basic Terms:

- "Bad" cholesterol clogs your arteries and causes
heart disease.

- "Good" cholesterol helps collect up the bad
cholesterol and get it out of your system.

- Saturated fat is "bad fat" that increases the bad cholesterol
in your body.

- Polyunsaturated fat is "good fat" that lowers both
good and bad cholesterol.

- Monounsaturated fat is "really good fat" that helps
lower the bad cholesterol, but leaves the good cholesterol
alone.

- Fatty acids are the building blocks of fat.

- Trans fatty acids are made in the production of partially
hydrogenated vegetable oils used to make margarine
and many snack foods and processed foods.

- Whole foods are unprocessed food that occur in nature...
nuts, meat, milk, poultry, eggs, fish, seeds, grains, rice, fruits,
vegetables.

2. Why Fat is Bad:
Fat is calorie-dense, it contains more than twice the number
of calories as carbohydrates. A high fat diet has been linked
to several chronic diseases such as cancer and increased
risk of coronary heart disease. Saturated fats can increase
bad cholesterol.

3. Why Fat is Good:
It gives taste and texture to foods. Unsaturated fats
can decrease the bad cholesterol in your body.

4. How Fat in Your Diet Affects You:
Fat in your food can affect you differently depending on
your particular health issues.

If you are at risk for heart disease,
saturated fat is something you want to avoid. According to
the American Heart Association, a heart healthy
diet can contain up to 30% of calories from fat, as long as
most of the fat is unsaturated. More on the heart-healthy
diet: http://www.nutricounter.com/articles/garrett3.htm

If you are diabetic, you want


to lower the trans fatty acids and
raise the polyunsaturated fatty acids. Consider reducing the
amount of processed foods and increasing the amount of whole
foods you consume. More on the diabetic diet:
http://www.nutricounter.com/articles/garrett4.htm

If you are on a diet to lose weight, it's a good idea to lower
total fat in your diet. Losing weight comes down to
the calories in versus calories out and fat has more than
twice the amount of calories as other foods.

5. Types of Fat You Should Choose:

- Polyunsaturated fats are found in flax, corn, safflower, soybean,
sesame, and sunflower oils. (These nonhydrogenated fats are
liquid at room temperature.)

- Polyunsaturated fats found in fish.

- Monounsaturated fats found in olive oil and canola oil.

Read this article for more information on fat in animal meats:
http://www.nutricounter.com/articles/howard1.htm

6. Types of Fat You Should Try to Avoid:

- Any type of hydrogenated fat. This is man-made fat and
you will find it in snack foods, margarine, bakery products and
other processed foods.

- Man made fat substitutes like Olestra (you might find fat
substitutes in fat free snack foods). Even if scientific research
could solidly prove that fat substitutes weren't hazardous
to your health, these products just perpetrate bad eating habits.

- Animal fats including whole milk, butter, poultry skin, and fatty
cuts of meat.

Fat doesn't have to be a bad thing if you choose your
fat wisely! If you can choose whole foods over process foods,
you will be eating a much healthier diet. Also, for any type of
special diet, use your NutriCounter
(http://www.nutricounter.com) to help you
keep track of your total fat and saturated fat intake.

About the Author

Come and visit the NutriCounter web site for more
information on how nutrition influences weight loss, diabetes, pregnancy, heart disease and more!
http://www.nutricounter.com

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
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  • 10 natural ways to reduce stress and strengthen your immune system with banana strawberry power smoothie recipe

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  • aging and a healthy brain

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  • alcohol as a key ingredient to a healthy diet

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  • all natural all inclusive supplement a total body experience and huge business opportunity

  • all the health risks of processed foods in just a few quick convenient bites

  • all you wanted to know about menopause and its prevention

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  • alpha lipoic acid guide

  • alternative medicine in food shallots

  • alternative medicine vs conventional medicine pt 2

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  • aromatherapy mind emotions

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  • ayurveda ayurvedic medicines and herbs

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  • diabetes awareness there s no substitue for good friends

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