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4 Ways to Prevent the Most Common Women's Health Problem
You have permission to freely publish this article electronically or in print as long as the resource box below is included. A courtesy copy of your publication would be appreciated. Title: 4 Ways to Prevent the Number One Women’s Health Problem...
Do You Know Your Body Mass Index (BMI)?
Knowing your body mass index is an excellent way to begin understanding and assisting your body toward better health. This index (BMI) was designed to utilize a ratio of weight to height to determine health risks. BMI’s that are above a certain...
Get Fit AND Stay Fit ... It's Really Not That Difficult
For many people the idea of getting fit and in shape means endless hours sweating away in a gym. Believe me, it really doesn’t have to be like that. Read on … … As we all know, a very important factor of your plan towards living a longer and...
Just a Little Control
Children with diabetes often lash out because they feel they have no control over their lives. Everything they do is governed by their diabetes: medications, meal times, shots, blood checks, and endless visits to the doctors. A lot of a young...
Weight Loss: “It’s not about the NUMBERS, it’s your APPOACH!”
NEWS FLASH – USA TODAY June 27, 2005 • Obesity up 23% since 1989 • Healthcare cost for diabetes – DOUBLED • Projected numbers over next five years up to 60 % By Greg Ryan Today obesity, diabetes and heart disease runs through us at...
 
What you need to know about heart diseases

Heart is the most significant organ of the body. It controls and regulates the entire body. An individual can survive the loss of other organs of body but not of a heart. The moment heart ceases pumping blood to the body, it results in a heart stroke and there are chances that the person may die.

But people are often negligent in taking care of this undeniably crucial organ of their body. This is made evident by the studies that reveal the escalating deaths due to cardiac arrests every year. It is not just the elderly who are gripped by cardiac seizures due to their age, which implicates a declining health but also young children, and even infants who are inflicted by heart ailments.

The purpose of this article is to make its readers aware of some of the most common cardiac problems, few possible preventions and cures to them and the measures one should adopt to enjoy a healthy heart.

1.Heart diseases- human heart starts malfunctioning due to many reasons. In other words there are different diseases that affect human heart.

•Congenital Heart Disease is a very common one. It leads to malformation of heart during prenatal development and other severe complications. Chromosomal abnormalities, transfer of infected genes and environment are the main attributed causes to congenital heart disease.

•Coronary Artery Disease is one where heart simply stops pumping blood to the arteries. The blockages or difficulty in the blood flow to the main source of oxygen to the heart muscle i.e. coronary arteries is deemed to be the primary factor that results in this disease. Apart from this the thickening of the arteries called arteriosclerosis, high blood pressure and other problems like asthma, diabetes etc. are the causes of CAD. CAD produces a heart attack and so even the death of the concerned individual.

•A viral infection that attacks the pericardium pouch enveloping the heart is the ground for the Pericardial heart disorder.

2.The Roots of Heart Ailment- in most


of the cases the individuals themselves are responsible for their cardiac troubles.

•Over stress is the biggest threat to a healthy life so much so that it affects even one’s heart.

•Faulty food habits i.e. eating more of junk and fattening food rich in cholesterol is the primary reason for a heart attack.

•Obesity and lack of physical labor also accentuates cardiac problems.

•Heart problems are also hereditary.

•Blood pressure patients are more prone to heart attacks.

•Alcoholics, smokers and drug addicts have acute possibilities of heart failure.


3.Some Common Cures- it is not likely to prevent every heart problem especially those malformations or diseases that are innate or since the time of birth. They can at best be treated with the aid of surgeries.

•Watch your eating and drinking habits. Avoid cholesterol abounding food like butter, cheese, creams, cakes and pastries etc.

•Aspirin is deemed to be a potential medicine to ward off cardiac snags. According to physicians aspirin thins the blood and aids in its transfer from heart to other parts of the body.


•Pregnant women are advised to keep away from hard drinks, cigarettes and narcotics. Negligence in this regard can be a source of incurable congenital heart disease to the baby.

•If you are a sedentary worker, make it a point to exercise daily in order to maintain a healthy living.

•Endeavor your best to have a nutritious and balanced diet.

•If you suffer from diabetes, blood pressure, asthma or any such disease, go for regular medical check ups to know about the functioning of the internal organs of your body.

•Last but not the least, avoid doing things that petrify you and do not favor your health. For instance if altitude or great height scares you, it is not a prudent choice to go for mountain climbing.

About the Author

Mansi gupta writes about heart diseases topics.

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
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