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Astral Attack
Believe it or not most astral Attacks are not caused by curses or witchcraft. Half the time astral attacks are not intentional. They take place on the subconscious level and are the result of negative thinking, verbal abuse that goes round and round...
Weight Loss - It's NOT about the numbers - It's your Approach!
Today obesity, diabetes and heart disease runs through us at epidemic levels, Why? The answer lies not in the thousands of different kinds of diet, weight loss and workout programs offered, the answer lies in the approach. But, no one wants...
What is Chromium Picolinate?
Chromium picolinate supplement combines the essential trace mineral Chromium with the naturally occurring metabolite, Picolinate. Some benefits of chromium picolinate include its ability to keep the body metabolism healthy, while chromium picolinate...
What to Keep in Your First Aid Kit
Sometimes it's just not feasible to call the doctor for a small wound or a light illness. Often we can handle minor medical situations without the need for medical intervention. Treating the condition may be as simple as applying a bandage or...
Your Kidney Function Really Matters: A Lighter Look at What You Need to Know to Prevent Adverse Drug Events
When you (or loved ones) are taking prescription or over the counter medications...there is a lot you should be worried about, and a lot that your pharmacist may not be telling you. Most people are aware, for example, that several...
 
Zeroing in on the Prevention of Heart Disease

More Americans succumb to the effects of heart disease than any other illness. Rated the number one killer, heart-related ailments are brought about by a variety of circumstances – some of which are preventable.

The power that each individual has to ensure their own heart health is amazing, when you consider the factors that play a role in the variety of diseases that target the heart. The fact, then, that one out of every twenty people under the age of 40 suffers from some form of heart disease indicates that too many people aren’t taking their heart health seriously.

Factors such as family medical history, menopause, diabetes mellitus and age (for those over 65) are among the risks that are beyond the control of those who may suffer from heart related ailments.

Those which are within the scope of control include stress, inactivity, smoking, high cholesterol, obesity and hypertension (high blood pressure). By exercising discipline and reducing or eliminating these factors, your chances of heart disease are dramatically decreased.

In addition to the more traditional methods of reducing your risk for such ailments, laughter has also been found to fight heart disease and promote good heart health. Since laughter is a great way to release pent-up stress and tension, this simple act might very well be just what you need to reduce the level of stress that might, otherwise, have a negative impact on your health.

According to recent medical information, it’s believed that laughter can also help to fortify the lining of the blood vessels, as well as lowering your blood pressure and heart rate.

Believe it or not, tea drinkers also have a decreased risk factor for heart disease. Due to its anti-oxidant properties, this is an ideal beverage – especially for those who don’t eat the proper amount of fruits and vegetables, which also contain


anti-oxidants. This type of beverage, in addition to the fruits and vegetables, are rich in natural anti-oxidants and are, therefore, better for your heart health and overall health profile than supplements.

The bottom line is that, in order to have more control over the health of your heart, there are specific types of behaviors and activities that you can integrate into your daily lifestyle. These include eating a heart-healthy diet, controlling your weight, smoking cessation, controlling diabetes (if present), maintaining healthy cholesterol levels, controlling blood pressure levels, managing stress and participating in a daily exercise program – either by taking a class, enrolling in a gym or health spa, or designing an exercise plan that can be executed at home.

A simple stroll around the neighborhood each day will help to control these potential risk factors. Medical professionals prescribe an hour of exercise each day – seven days a week.

Of course, regular medical examinations are a necessary part of your health program, and those who are seeking to reduce their risk of heart disease should be screened for those types of ailments on a regular basis.

Early detection can mean the difference between losing your life to heart disease and adding years to your life by taking the necessary measures to restore your heart to good health.

For more detailed information on preventing heart disease and recommended products visit:

http://www.heart-healthy-diet.com

Mike has been helping people protect their health for several years - through exercise and nutrition. The heart and circulation system is the most important, and all good health programs need to start here. Let Mike guide you in getting started.

http://www.heart-healthy-diet.com

 

American Diabetes Association Home Page
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. Available in English and Spanish.
www.diabetes.org
 
Diabetes Information - American Diabetes Association
The American Diabetes Association recommends the FPG because it is easier, ... Take the first steps toward better diabetes care by visiting the Diabetes ...
www.diabetes.org
 
Diabetes UK home page - Diabetes UK
Diabetes UK is the largest organisation in the UK working for people with diabetes, funding research, campaigning and helping people live with the ...
www.diabetes.org.uk
 
Canadian Diabetes Association
To promote the health of Canadians through diabetes research, education, service, and advocacy.
www.diabetes.ca
 
Diabetes information including treating type 2 diabetes at ...
Offers dietary recommendations, including recipes and tips on managing blood sugar levels. From GlaxoSmithKline.
www.diabetes.com
 
Diabetes
Web site for Diabetes. ... publishes Diabetes. Stanford University Libraries' HighWire Press ® assists in the publication of Diabetes Online ...
diabetes.diabetesjournals.org
 
CDC Diabetes Public Health Resource
The diabetes information homepage of the US Centers for Disease Control and Prevention, provided by the CDC’s Division of Diabetes Translation.
www.cdc.gov
 
CDC - Health Topic: Diabetes
Diabetes · Diabetes and Research Diagnostics · Diabetes Surveillance Report · FAQ's on Diabetes · Physical Activity and Health: A Report of the Surgeon ...
www.cdc.gov
 
National Diabetes Information Clearinghouse
Provides educational materials to increase knowledge and understanding about diabetes among patients, health care professionals, and the general public.
diabetes.niddk.nih.gov
 
Diabetes mellitus - Wikipedia, the free encyclopedia
For diabetes mellitus in pets, see diabetes in cats and dogs. ... Type 1 diabetes mellitus - formerly known as insulin-dependent diabetes (IDDM), ...
en.wikipedia.org
 
MedlinePlus: Diabetes
(National Institute of Diabetes and Digestive and Kidney Diseases) - Links to PDF ... Select services and providers for Diabetes in your area. ...
www.nlm.nih.gov
 
MedlinePlus Medical Encyclopedia: Diabetes
Diabetes affects about 18 million Americans. There are many risk factors for ... These levels are considered to be risk factors for type 2 diabetes and its ...
www.nlm.nih.gov
 
Diabetes
What to expect from your diabetes diagnosis? Get up-to-the-minute information about medications, insulin, blood sugar management, nutrition requirements, ...
diabetes.about.com
 
WebMD Diabetes Health Center - Information on Type 1 and Type 2 ...
Find in-depth information here about diabetes prevention, diet, ... Study Shows Burned-Out Staffers More Likely to Get Type 2 DiabetesGo To Article ...
www.webmd.com
 
WebMD Health - 404 Error
Allergies|Anxiety Disorders|Arthritis|Asthma|Back Pain|Bipolar Disorder|Cancer|Children's Health|Cholesterol|Depression| Diabetes|Diet & Nutrition|Erectile ...
www.webmd.com
 
Diabetes Overview
Defines diabetes, including the various types and treatments. Provides information on the impact and cost of the disease, its increasing prevalence, ...
www.niddk.nih.gov
 
Diabetes News - The New York Times
A free collection of articles about diabetes published in The New York Times.
topics.nytimes.com
 
children with DIABETES Online Community
An online community for kids, families, and adults with diabetes, featuring message boards, chat rooms, and questions/answers from medical professionals.
www.childrenwithdiabetes.com
 
International Diabetes Institute - Diabetes Research, Education ...
The International Diabetes Institute is the leading national and international centre for diabetes research, diabetes education and diabetes care.
www.diabetes.com.au
 
Diabetes New Zealand
Educates and informs people about diabetes, its treatment, prevention, and cure of diabetes.
www.diabetes.org.nz
 
 

 
Content Menu
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  • diabetes awareness there s no substitue for good friends

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