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A Principled Plan
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Eclectic Paths to Integration Series – Psychological Models - Freud
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Genealogy
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Sex and the Soul
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What’s causing my Depression and Fatigue?

Chronic Fatigue and Chronic Depression are absolutely systemic in our society today. Recent studies done by the AMA and CMA purport one in four people in North America are suffering from some form of chronic fatigue or depression and it’s expected eight out of ten of us will experience similar afflictions in our lifetime. But numbers like these don’t speak to the cause and only tell half the story.

In June of this year, my new book entitled, “Until You’ve Walked the Path” hit the bookstores. In it, I chronicle my own real life battle and recovery from CFS [Chronic Fatigue Syndrome]. I am pleased to say that from the responses I’ve received, the book has touched many people in a positive way, both those suffering from the disease, as well as caregivers, looking for new ways to aid the afflicted.

In conversations about CFS, the one question I am asked the most is, “What’s causing My [their] chronic depression and fatigue?” Followed by, “Is it just stress?”

I’ll admit I am not a doctor and have no medical training, however, I have done a fair bit of research over the last decade and I am a real CFS Survivor. That said, it is my belief there are three fundamental ‘Camps’ if you will, that can cause depression or fatigue and it is absolutely essential to determine what camp you are in to expedite speedy recovery.

Camp #1: CFIDS [Chronic Fatigue Immune Dysfunction Syndrome]

CFIDS is the new acronym for most immune dysfunctional disorders which covers a broad base of causes and outcomes. More specifically, the factors that can bring on CFS are viral. In my case I was diagnosed with the Epstein-Barr Virus [EBV]. Another common virus known to cause CFS is the ME Virus [Myalgic Encephalomyelitis]. An outcome associated with CFS sufferers is Fibromyalgia; an excruciatingly painful disease that effects all the muscles and joints in the body.

I could go on but the important point to understand is that most of what causes ‘Real’ Chronic Fatigue Syndrome is most often viral. These viruses attack the immune system causing acute un-wellness, fatigue and depression. Stress is another immune-weakening phenomenon and is often a major cause for CFS. On the other hand, motivators like post viral infection – as it was in my case – is known to be much of the cause because of the damaging consequences it can affect to an otherwise healthy immune system. One outcome is Depression and Fatigue.

Camp #2: Mood Disorders

Mood disorders are perhaps easier for most people to understand. Not the diseases themselves but rather the fact that there are commonly known diseases like: By-Polar, Manic-Depression and Schizophrenia, to name but three. We all know they can cause behavioral – often unpredictable -changes in those afflicted. Another outcome is Depression and Fatigue.

Camp #3: Substance Abuse

Whether it’s drugs or alcohol, [prescribed or otherwise], many people fall victim to their affects that over time, can clearly evolve into conditions of un-wellness.

Stress-relief is often the reason for those who use drugs and alcohol on a regular basis and one need not be addicted to experience many of the health deteriorations that ultimately come about. Another outcome, of course, is Depression and


Fatigue.

By now you may be seeing a bit of an assertion I am making in this article which now compels me to make two important points:

1. Depression and Fatigue can be outcomes from many different motivators.
2. It is critical for sufferers to seek out immediate professional help in determining precisely what is causing their fatigue and depression.

I have seen too many people needlessly wither away with diseases like these, never getting the right help. Many of them try to hide their problem and shrink into the shadows because it’s not a glamorous disease and for the most part, is still a little misunderstood – even by many in the medical field.

My advice is to find the right medical specialist who deals specifically with what’s causing your fatigue and depression. Understand that no doctor can be a specialist at everything and that the medicine, treatment and care for someone with Schizophrenia would be entirely different from what’s required to treat someone with substance abuse or a viral infection. The specialist would be just as different.

It’s also vitally important for those afflicted and caregivers alike to know that there is a short window of opportunity in getting diseases like these under control. That is to say, from my observation and experience, the longer one goes without proper diagnosis and treatment, the harder it is and less likely it is, recovery can be achieved.

Chronic Depression and Fatigues is not something one chooses to have and treatments like “Suck it up soldier!” or love deprivation do not work. Ignoring it works even less.

The Bottom Line:

What’s causing Your Depression and Fatigue could be many things. You need to align yourself with the right specialist, the right medication and the right treatment As Soon As Possible!

The good news? You can recover from it and you can triumph over it! I am living proof.


+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++


Paul Shearstone is President of The CFIDS Foundation of Canada Inc.
He is an International Keynote Speaker, Author, Writer, Motivation, Corporate Ethics,
Sales, Time & Stress Management Specialist.

Paul enlightens and challenges audiences as he informs motivates and entertains.

To comment on this article or to book Paul for your next successful event we invite to contact Paul Shearstone directly @ 416-728-5556 or 1-866-855-4590
www.success150.com or paul@success150.com



For more information and how to order Paul’s new book, “Until You’ve Walked the Path”
please visit www.paulshearstone.ca

“Every day millions of people struggle valiantly with the pain of CFIDS and Depression... the very real physical pain and the excruciating psychic pain of the soul. Paul gives both voice and face to their pain. More importantly, he gives expression to their courage, resilience, and valor. By his account of his own remarkable journey, he gives hope to the millions of others who are still on theirs".
Karen Liberman
Executive Director
Mood Disorders Association of Ontario


 

Ethics Updates Home Page. Moral theory; relativism; pluralism ...
Designed primarily to be used by ethics instructors and their students to provide updates on current literature, both popular and professional.
ethics.sandiego.edu
 
Ethics Resource Center: Celebrating 85 Years of Ethics Surveying ...
The Ethics Resource Center (ERC) is a non-profit, non-partisan research and survey organization in Washington, DC, dedicated to the study and promotion of ...
www.ethics.org
 
Ethics - Wikipedia, the free encyclopedia
One form of applied ethics applies normative ethical theories to specific ... There are several sub-branches of applied ethics examining the ethical ...
en.wikipedia.org
 
Ethics
Quarterly international journal of moral, political, and legal philosophy. Edited by John Deigh, and published by the University of Chicago Press.
www.journals.uchicago.edu
 
Ethics, Electronic Edition
(ET ISSUES AVAILABLE ONLY SINCE VOLUME 112 NO 1). Help with Searching the Ethics Electronic Edition. Help with Access to the Ethics Electronic Edition ...
www.journals.uchicago.edu
 
Ethics [Internet Encyclopedia of Philosophy]
Describes the field and its division in metaethics, normative ethics, and applied ethics. By James Fieser.
www.iep.utm.edu
 
JSTOR: Ethics
JSTOR provides a digital archive of the print version of Ethics . ... Founded in 1890, Ethics is an international journal of moral, political, ...
www.jstor.org
 
Institute for Global Ethics | Home Page
An independent, nonprofit, nonsectarian, and nonpartisan organization dedicated to promoting awareness and discussion of global ethics.
www.globalethics.org
 
Business Ethics
Business Ethics Articles from George S. May International Company ... Links to other e-business ethics articles can also be found at this site. ...
www.web-miner.com
 
The Online Ethics Center for Engineering & Science
The Online Ethics Center for Engineering and Science mission is to provide engineers, scientists, and science and engineering students with resources for ...
onlineethics.org
 
Title Page: Spinoza's Ethics / Elwes Translation
Ethics Demonstrated in Geometric Order AND DIVIDED INTO FIVE PARTS, ... This edition of the Ethics utilizes internal hypertext coding to faciilitate the ...
www.mtsu.edu
 
APA Ethics Office: Ethics Information
American Psychological Association sanctioned resources for ethics in psychology, including guidelines for human and animal studies, rules and procedures, ...
www.apa.org
 
Aristotle's Ethics (Stanford Encyclopedia of Philosophy)
Discussion of Aristotle's ethical views; by Richard Kraut.
plato.stanford.edu
 
IEEE Code of Ethics
Code of ethics for members.
www.ieee.org
 
st james ethics centre - imagine a more ethical world ...
Not-for-profit organisation which provides a non-judgemental forum for the promotion and exploration of ethics.
www.ethics.org.au
 
Markkula Center for Applied Ethics at Santa Clara University ...
The Markkula Center for Applied Ethics at Santa Clara University is one of the preeminent centers for research and dialogue on ethical issues in critical ...
www.scu.edu
 
Poynter Online - Ethics
How Poynter developed ethics guidelines for our own publications. ... In creating online ethics guidelines, Poynter asks for your feedback. By Bob Steele ...
www.poynter.org
 
ACM: Code of Ethics
Code of Ethics and Professional Conduct.
www.acm.org
 
US Senate Ethics Committee
Investigates allegations of misconduct by members, and recommends disciplinary action to the full Senate.
ethics.senate.gov
 
LegalEthics.com: The Intersection of Ethics and the Law
Legalethics.com offers cases, codes, opinions, articles, links, and other reference material relating to ethics and the law.
www.legalethics.com
 
 

 

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