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Exercise and Atkins - A Great Combo for Success!
One of the key ways to succeed at the Atkins diet is to include
exercise with your diet.
The Atkins diet folks themselves stress this as a key motivator
for following and staying on the Atkins diet. Exercise makes you
happy and happy about...
Eye Exercises
The eyes contain many small muscles, and there is no doubt that eye exercises can do little harm to your eyes, but can they actually be of benefit?
A New York ophthalmologist called Dr William Bates, developed a series of eye exercises to...
Get Out And Play: Top 7 Outdoor Exercises
Do you remember when our parents used to yell at us to go outside and play? They would get so tired of us running around the house munching junk food and fighting with our siblings that they would practically kick us out of the house!
...
Some exercises to improve the general and sexual health
A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue
about a healthy respiratory tract and breathing apparatus.
Here are presented two poses and three...
Stretching Exercises, Yoga
Stretching and yoga aren't just for people who can fold themselves up like pretzels, or movie stars who have nothing better to do with their days! It can be a beneficial practice to all who use it, and one doesn't have to adopt the...
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Powerbreathe, Lung Conditioner and Breathing Exerciser
Powerbreathe, Lung Conditioner and Breathing Exerciser
What is The Powerbreathe?
POWERbreathe is the result of nearly a decade of research, and was designed by professional exercise scientists at Birmingham University and Loughborough University, UK. There are three models designed for specific uses: Wellness, Fitness and Sports Performance.
POWERbreathe, a hand-held inspiratory muscle trainer is a unique, simple-to-use, drug free product designed to help maximise sports performance, improve fitness and reduce breathlessness. It uses the basic principles of resistance training, with adjustable load which caters for all capabilities and permits progressive training.
'Dumb-bells for your lungs'
Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe for a few minutes twice daily, makes your inspiratory muscles work harder - thereby increasing their strength and endurance. It is an easy-to-use, drug-free, hand-held device with a comfortable mouthpiece. Within a few days your inspiratory muscles will feel stronger and within four weeks your lung function, and ultimately performance, will improve.
Fitness Powerbreathe
This version of the Powerbreathe is ideal for recreationally active individuals, helps improve fitness levels, makes breathing feel easier during exercise.
"My experience as a sport scientist and respiratory physiologist has demonstrated that good (comfortable) breathing technique is only possible if your breathing muscles are in good shape. Our research has shown that training with POWERbreathe gives breathing 'power and reserve', making a workout more comfortable and enjoyable" - Dr Alison McConnell
Sports Performance
Powerbreathe
This version of the Powerbreathe is an essential aid for athletes looking for a competitive edge, proven to enhance performance by 30%, used as a warm up aid, boosts inpirational muscle performance.
"My research over the past decade has convinced me that the work associated with breathing limits athletic performance. Athletes who want to maximise their performance should address their breathing specifically, because their normal training fails to do so. Our research shows that training with POWERbreathe increases the power and endurance of breathing and improves athletic performance significantly" - Dr Alison McConnell
Wellness Powerbreathe
This version of the Powerbreathe alleviates the symptoms of asthma, reduces breathlessness, relieves symptoms of emphysema and bronchitis.
"Breathing problems due to illness, or simply getting older, can become a barrier to doing the things we used to enjoy. Our research has shown that using the POWERbreathe restores breathing power and reduces breathlessness in those with conditions such as asthma or emphysema" - Dr Alison McConnell
http://www.livingiseasy.co.uk/search/?search=powerbreathe
http://www.livingiseasy.co.uk
info@livingiseasy.co.uk
02074831991
About the author:
You have permission to publish this article electronically
or in print, free of charge, as long as you include the
author's bio and any links, then send an email to
info@livingiseasy.co.uk with a courtesy copy of your
publication or link to your web page
Copyright © 2005 Tzaf Barak
http://www.livingiseasy.co.uk
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| Exercise at About.com |
| Offers fitness and exercise related links, articles, information, and discussions. |
| exercise.about.com |
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| American Council On Exercise |
| Fitness Certification and Education: The American Council on Exercise (ACE), a non-profit organization, promotes active lifestyles by setting certification ... |
| www.acefitness.org |
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| Physical exercise - Wikipedia, the free encyclopedia |
| Physical exercise is the performance of some activity in order to develop or ... Frequent and regular physical exercise is an important component in the ... |
| en.wikipedia.org |
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| Why Exercise Is Cool |
| Tells why exercise is important and explores the many benefits of physical activity. |
| www.kidshealth.org |
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| Kids and Exercise |
| When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for children, exercise means playing and ... |
| www.kidshealth.org |
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| Fitness Fundamentals |
| It is influenced by age, sex, heredity, personal habits, exercise and eating practices. ... How often, how long and how hard you exercise, and what kinds of ... |
| www.hoptechno.com |
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| MedlinePlus: Exercise and Physical Fitness |
| National Institute of Arthritis and Musculoskeletal and Skin Diseases The primary NIH organization for research on Exercise and Physical Fitness is the ... |
| www.nlm.nih.gov |
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| MedlinePlus: Exercise for Seniors |
| Pictures/Diagrams; Slide Show: Balance Exercises Improve Stability, Help Prevent Falls (Mayo Foundation for Medical Education and Research) ... |
| www.nlm.nih.gov |
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| Exercise: A Healthy Habit to Start and Keep -- familydoctor.org |
| Information about exercise from the American Academy of Family Physicians. |
| familydoctor.org |
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| Welcome to ::-:: Exercise, Fitness and Leisure |
| Information on various aspects of exercise and fitness and providers of sporting, exercise and leisure equipment. |
| www.exercise.co.uk |
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| ExRx (Exercise Prescription) on the Net |
| Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory. |
| www.exrx.net |
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| Weight Training, Exercise Instruction & Kinesiology |
| Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles. |
| www.exrx.net |
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| Exercise & Fitness |
| Swimming, cycling, jogging, skiing, aerobic dancing, walking or any of dozens of other activities can help your heart. Whether it is a structured exercise ... |
| www.americanheart.org |
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| Howstuffworks "How Exercise Works" |
| Exercise creates a set of responses in your body, whether you work out regularly or not. Find out how these responses can be enhanced by training. |
| www.howstuffworks.com |
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| Exercise and Diabetes - American Diabetes Association |
| The journey of a thousand miles begins with a single step. Exercise works the same way. Taking that first step can be hard, especially if you've been ... |
| www.diabetes.org |
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| NIHSeniorHealth: Exercise for Older Adults - Table of contents |
| See the Exercise Stories. Exercise for Older Adults Table of Contents. Benefits of Exercise · Safety First · Exercises to Try · Charting Progress ... |
| nihseniorhealth.gov |
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| Exercise to Improve Your Body and Your Brain |
| My comprehensive exercise guide. ... The key to obtaining the benefits of exercise is to find a program and stick to it. Of course, it is useful to have a ... |
| www.mercola.com |
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| FitnessOnline.com - Exercise Health Nutrition Advice Weight Loss |
| FitnessOnline.com - expert advice on exercise programs, diets, weight loss, muscle gain, vitamins, supplements & strength training. |
| www.fitnessonline.com |
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| Table of Contents |
| Exercise: A Guide from the National Institute on Aging ... Chapter 2: Is It Safe for Me to Exercise? ... Chapter 4: Examples of Exercises to Do at Home ... |
| weboflife.nasa.gov |
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| Exercise Physiology Page for the MAPP |
| Aging, Exercise and Short Term Power · Principles of Training- Revisited · The Time Course of Training Adaptations · Understanding Interval Training ... |
| home.hia.no |
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