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Exercise - Anxiety & Panic
Yes, all I’m afraid this does play a part in reducing anxiety and depression. As much as you may not like doing it (I’ve never been a huge fan of it myself) but once you get into it, you certainly feel better for it afterwards. Exercise is also...
Exercise: Why YOU should do it
Hundreds of Thousands of Americans spend millions of dollars each year on diet pills, “magical” exercise devices, and misrepresented health and fitness products, when in all actuality a good set of dumbbells and a brisk walk may be all you need to...
Fitness Balls Make Exercise Fun and Effective!
If you haven't experienced a workout using a Swiss ball, another
name for a fitness ball, you don't know what you're missing.
There's a reason it has become so popular and it's not just a
fad. The Swiss ball has been used for many years in...
Is Exercise Safe for Asthmatics?
An asthma patient generally has sensitive air passages, or
airways, resulting in difficult breathing for the patient when
these air passages are irritated from an atmospheric change.
As mentioned earlier, it is crucial to note that some...
Kegel Exercise for a Healthy Pregnancy
With Kegal exercise, your pregnancy can be more comfortable before, during, and after your baby is born. With the proper kegal exercise, you can strengthen the vaginal muscles and allow for smoother pregnancy. Kegal exercises strengthen your pelvic...
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Precor Treadmills - Exercise Equipment You Can Trust
Precor treadmills are synonymous with quality. They have been in the fitness industry for over 20 years and have invested millions into research and development to provide the best quality machines. All their treadmills have long warranties which are a testament to their quality.
Just go down to your local gym and you are bound to see a number of Precor treadmills being battered continuously for hours a day. Just think...if they are good enough for these commercial gyms then you can guarantee that they will stack up in your own home gym.
Although super high quality, Precor treadmills are also quite expensive. You will be lucky pick one up for much less than $3000 so if you are trying to buy a treadmill on the cheap then this may not be the best option for you.
However if you consider all the advantages you get with the trusted Precor brand, you'll understand why they price these machines as such.
Advantages
Precor treadmills are backed by one of the best warranties around. They offer lifetime warranties on their treadmill frames and welds, 10 years on parts and a year on labor. They use the highest quality materials and their customer testimonials are superb. This just shows how confident the company is with the quality and durability of their treadmills.
Aside from quality,
Precor treadmills are also known for being loaded with features. They have powerful motors, wide running surfaces and are very quiet.
Disadvantages
The price is the only disadvantage I can see with these machines. I feel that $3000-$5000 is a lot to pay for a treadmill to be used at home. I believe the Precor name increases the purchase price and unless you are a dedicated runner, have money to spare or know you are going to be using the treadmill often then it might be more than you need.
Some people also say that it is too big. However I feel this is one of its benefits as it adds stability and a long, wide running surface.
Recommendation
Precor manufactures probably one of the highest quality treadmills in the market today, which they back up wholeheartedly as can be seen by the length of their warranties. So, I would recommend buying Precor treadmills but only if you could afford one. It is one of the best in the market right now but at the same time it is also one of the most expensive.
About The Author
Dean Iggo is a keen fitness enthusiast and home gym user. He is also the webmaster of http://www.home-gym-buyers-guide.com a website providing unbiased home exercise equipment tips and reviews.
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| Physical exercise - Wikipedia, the free encyclopedia |
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| MedlinePlus: Exercise for Seniors |
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| Welcome to ::-:: Exercise, Fitness and Leisure |
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| ExRx (Exercise Prescription) on the Net |
| Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory. |
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| Weight Training, Exercise Instruction & Kinesiology |
| Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles. |
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| Exercise & Fitness |
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| Howstuffworks "How Exercise Works" |
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| Exercise and Diabetes - American Diabetes Association |
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| NIHSeniorHealth: Exercise for Older Adults - Table of contents |
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| Table of Contents |
| Exercise: A Guide from the National Institute on Aging ... Chapter 2: Is It Safe for Me to Exercise? ... Chapter 4: Examples of Exercises to Do at Home ... |
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| Exercise Physiology Page for the MAPP |
| Aging, Exercise and Short Term Power · Principles of Training- Revisited · The Time Course of Training Adaptations · Understanding Interval Training ... |
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