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3 Ways to Exercise On A Busy Schedule
Most exercise programs are started with the best intentions. So why then, do treadmills turn into storage platforms, and walking shoes are worn only to Saturday night movies? The answer is more of a matter of poor planning then low motivation....
Eye Exercises
The eyes contain many small muscles, and there is no doubt that eye exercises can do little harm to your eyes, but can they actually be of benefit?
A New York ophthalmologist called Dr William Bates, developed a series of eye exercises to...
Fitness, Stretching & Exercise Selection For Women
Fitness, Stretching & Exercise Selection For Women By Phil Beckett Copyright © Physique Concepts Inc. In addition to stretching the muscles involved in cardiovascular exercise, you need to stretch each specific muscle you train in a fitness...
Make Your Bench Press Fast And Explosive Using Exercise Push-Ups
In a lot of sports, athletes may require fast explosive bursts of movement. For example --
When a sprinter runs, he doesn't just run. Instead, he powers up and tries to explode to the finish line as quickly as is humanly possible. Another example...
The Advantages of Recumbent Exercise Bikes
The Advantages of Recumbent Exercise Bikes
There are so many exercise bikes available that it’s easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you’ve heard. ...
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Precor Treadmills - Exercise Equipment You Can Trust
Precor treadmills are synonymous with quality. They have been in the fitness industry for over 20 years and have invested millions into research and development to provide the best quality machines. All their treadmills have long warranties which are a testament to their quality.
Just go down to your local gym and you are bound to see a number of Precor treadmills being battered continuously for hours a day. Just think...if they are good enough for these commercial gyms then you can guarantee that they will stack up in your own home gym.
Although super high quality, Precor treadmills are also quite expensive. You will be lucky pick one up for much less than $3000 so if you are trying to buy a treadmill on the cheap then this may not be the best option for you.
However if you consider all the advantages you get with the trusted Precor brand, you'll understand why they price these machines as such.
Advantages
Precor treadmills are backed by one of the best warranties around. They offer lifetime warranties on their treadmill frames and welds, 10 years on parts and a year on labor. They use the highest quality materials and their customer testimonials are superb. This just shows how confident the company is with the quality and durability of their treadmills.
Aside from quality,
Precor treadmills are also known for being loaded with features. They have powerful motors, wide running surfaces and are very quiet.
Disadvantages
The price is the only disadvantage I can see with these machines. I feel that $3000-$5000 is a lot to pay for a treadmill to be used at home. I believe the Precor name increases the purchase price and unless you are a dedicated runner, have money to spare or know you are going to be using the treadmill often then it might be more than you need.
Some people also say that it is too big. However I feel this is one of its benefits as it adds stability and a long, wide running surface.
Recommendation
Precor manufactures probably one of the highest quality treadmills in the market today, which they back up wholeheartedly as can be seen by the length of their warranties. So, I would recommend buying Precor treadmills but only if you could afford one. It is one of the best in the market right now but at the same time it is also one of the most expensive.
About The Author
Dean Iggo is a keen fitness enthusiast and home gym user. He is also the webmaster of http://www.home-gym-buyers-guide.com a website providing unbiased home exercise equipment tips and reviews.
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| Physical exercise - Wikipedia, the free encyclopedia |
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| MedlinePlus: Exercise for Seniors |
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| Welcome to ::-:: Exercise, Fitness and Leisure |
| Information on various aspects of exercise and fitness and providers of sporting, exercise and leisure equipment. |
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| ExRx (Exercise Prescription) on the Net |
| Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory. |
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| Weight Training, Exercise Instruction & Kinesiology |
| Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles. |
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| Exercise & Fitness |
| Swimming, cycling, jogging, skiing, aerobic dancing, walking or any of dozens of other activities can help your heart. Whether it is a structured exercise ... |
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| Exercise creates a set of responses in your body, whether you work out regularly or not. Find out how these responses can be enhanced by training. |
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| FitnessOnline.com - expert advice on exercise programs, diets, weight loss, muscle gain, vitamins, supplements & strength training. |
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| Table of Contents |
| Exercise: A Guide from the National Institute on Aging ... Chapter 2: Is It Safe for Me to Exercise? ... Chapter 4: Examples of Exercises to Do at Home ... |
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| Exercise Physiology Page for the MAPP |
| Aging, Exercise and Short Term Power · Principles of Training- Revisited · The Time Course of Training Adaptations · Understanding Interval Training ... |
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