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About Expectations and the Family Vacation
It’s that time of year again: Time for the family vacation. It’s a good time to rethink some things like perfectionism, expectations, and the meaning of the word “vacation.”
First of all, we call it a “vacation,” but if you’re the parent, it...
Do's and Don'ts of Military Care Packages for Soldiers
Sending a care package to your loved one deployed overseas seems so easy, doesn't it? You just box up some cookies, attach a sweet card, and it's ready to go, right? If only it were that easy. Sending mail to ships/units overseas is tricky for...
I Just Love It!
You know the scenario. You're sitting at the family Christmas gathering and your ten-year-old opens one of Aunt Martha's itchy homemade sweaters. Or Uncle Bobby, who's been swearing to lose twenty pounds for years, opens an exercise cycle. Of...
Military Records: The Key to Your Family Tree?
Were your ancestors war heroes? Believe it or not, vital clues to your family's history just might be hiding away in military archives - and finding them can be easier than you think. Even if you're not sure whether or not any of your ancestors ever...
Top 10 Useful Family Tree Research Tips
Whether you're just starting out on your journey to uncover your ancestry, or you've been at it for years, everyone can benefit from these 10 tried and true tips to make the research process more rewarding, more fruitful and, of course, more fun....
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Breaking the Cycle of Emotional Blackmail
Family decision-making is an intriguing phenomenon. Many factors become part of the decision-making process. Emotions play an important part in this activity. Parents and children each use emotions to steer decisions favorable way to themselves. Using emotions to influence decisions develops naturally. The use of emotions becomes harmful when they are used as threats to control or intimidate others. Emotionally charged threats and intimidation leaves their victims feeling helpless. Victims of emotional blackmail often give in, believing they have no other options. Emotional blackmail occurs across ages. Parents use it on children, children use it on parents and even grandparents often enter the picture with their opinions. One parent may even use it on the other parent. Threats often show up as emotion or behavior-based. Emotional threats are those where the blackmailer uses an emotional state to control the victim. This commonly occurs through rage, screaming, crying, whining or complaining. Through making the situation uncomfortable enough, they force the victim to do something. When this occurs in public places, embarrassment adds pressure to yield. After several episodes of emotional threats, the victim often gives in to avoid the very possibility of another scene. The very threat of emotional discomfort or blackmail creates pressure to give in. Behavioral blackmail is where potential actions are used to intimidate. These include threats of violence, suicide, running away, disowning and even calling Children's Protective Services. The perpetrators may intensify the threats if the victim 'tells anyone' about the
initial threat. Blackmailers may also threaten to go public with dirty laundry to force the victims into obedience. By using such threats, the blackmailer gets their way. Rarely does the blackmailer consider the effects the threats have on other members of the family. The effect of repeated threats creates a hostage situation within the home. Threats also occur in the form of withholding. The blackmailer threatens to withhold love, attention, money or dignity. These things are held out like a carrot to entice the family to do things their way. The phrase "it's my way or the highway" is a common expression of this behavior. In healthy families, decisions are made through negotiation, clearly defined rules and a just authority structure. Although pleasing every member of the family in the decision-making process rarely occurs, parents can listen to each person's input before making the final decision. Discussion allows issues to be "out in the open" rather than someone's will imposed on the family. Such discussion also reduces the feeling of being a hostage. Displeasure can be expressed in ways without using emotional blackmail. When rules and expectations are clear, the need for manipulation is lessened. When the authority structure is clear and just, family members develop trust in the decisions that are made.
Jeffrey D. Murrah, LPC, LMFT, LCDC is The Results-Oriented Therapist specializing in marriage and family conflicts. Visit www.RestoreTheFamily.com to sign up for his free newsletter. jeff@RestoreTheFamily.com
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Family.org |
Offers practical help for marriage and child-rearing. Recent magazine articles, letters from Dr. James Dobson, news, and RealAudio broadcasts. |
www.family.org |
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FamilyFun: Fun stuff for Kids, Parents - and More Family Fun |
Family Fun is your online source for arts and crafts, recipes, and parties for every holiday, plus hundreds of ideas for kid crafts, birthday cakes, ... |
familyfun.go.com |
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Family.ca |
Take polls, rant and rave on Canada's family broadcaster site. Full of shockwave games, animation and information about the shows they carry. |
www.family.ca |
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Family.com - closed beta |
Features a to do list, calendar, and recommended sites for health, shopping, and recipes. |
family.go.com |
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FamilySearch.org - Family History and Genealogy Records |
Search for family ancestors. Billions of free family tree, family history, ancestry, genealogy and census records. |
www.familysearch.org |
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Family - Wikipedia, the free encyclopedia |
A family consists of a domestic group of people (or a number of domestic groups), ... Members of the nuclear family use descriptive kinship terms: ... |
en.wikipedia.org |
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Family (biology) - Wikipedia, the free encyclopedia |
The concept of rank at that time was still in statu nascendi, and in the preface to the Prodromus Magnol spoke of uniting his families into larger genera, ... |
en.wikipedia.org |
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Family Guy |
The official Family Guy website with everything you ever wanted to know about the show and more. |
www.familyguy.com |
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Parenting advice, child development and family reference at ... |
FamilyEducation.com provides parents with educational printables, games, activities, parenting ideas, tips, family advice, and information on learning ... |
www.familyeducation.com |
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Family Life Today |
FamilyLife, a division of Campus Crusade for Christ, provides practical, biblical tools to strengthen marriage and family relationships, including the ... |
www.familylife.com |
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WorldVillage - A Family Friendly Portal for Families, Kids, Adults ... |
WorldVillage is for families, kids, adults, parents and teachers. Features include coupon codes, online games, downloads, internet monitoring and internet ... |
www.worldvillage.com |
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Open Directory - Home: Family |
Family Check-up - Provides assessment activities and access to educational materials related to family health with respect to family life, finances, ... |
dmoz.org |
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Free Family Ecards, Family Greeting Cards, Family Greetings, Cards ... |
Express your appreciation to your family/ loved ones for all that they have ... Reach out to your friend/ family/ loved one and let them know how much you ... |
cards.123greetings.com |
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kids and family news articles - arizona education - arizona family ... |
Family News Articles - azcentral.com provides articles and reports on Arizona education and Arizona family events. |
www.azcentral.com |
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Google Directory - Home > Family |
Many articles dealing with a wide range of topics from single parenting, family life, child development and stress management. ... |
www.google.com |
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Family Research Council: Wednesday, December 6, 2006 |
Christian organization promoting the traditional family unit and the Judeo-Christian value system upon which it is built. Provides links, commentary, news, ... |
www.frc.org |
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Sesame Workshop - Home Page |
The non-profit educational organization behind the show and related educational outreach. |
www.sesameworkshop.org |
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National Sex Offender Registry |
Free national US search for registered sex offenders. Map registered sex offenders to see who lives in your area. |
www.familywatchdog.us |
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FHI Family Health International |
Provides the highest quality research, education and services in family planning, STDs/HIV and family health to improve the health and well-being of ... |
www.fhi.org |
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National Family Caregivers Association |
Caregiving advocacy organization with tips and statistics on caregiving in America. |
www.nfcacares.org |
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