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8 Simple Ways to Defend Yourself Against Evil Doers Both Online and Off
There once was a time when the only option people had when shopping was to either call in or snail mail in a catalog order form or to jump in the family car, fight through traffic, and wait in long checkout lines to complete the purchase. Well,...
Family Daycare and Paid Leave
Once you come across a dedicated daycare provider you begin to understand that working in the child care field is a labor of love and certainly not labor for monetary gain. According to Magda Martinez, UNM Career Works , “Providers earn $12,058 per...
Puppy Development
Puppy development and growth is very exciting. After a puppy gets over its fear of its new surroundings, it will become very curious. People sometimes leave their puppy for a few minutes, come back and can't find it anywhere. If you can't find...
The Family Bed: A Story in Generations
If I had been born at home, surely it would have been into a family bed. As it was, my parents brought me home from the hospital, where I was promptly given a place aside my mother in the bed which slept us all: mom, dad, my brother and I. I nursed...
When Parents Disagree
Moms and dads, are there times you think that parenting would be easier if you didn't have to make family decisions? Having a partner that is not in agreement with your parenting ideas or discipline approaches is more than just frustrating. It...
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Home For The Holidays: Happy Times, Right
This time of the year is supposed to be happy. A time when family is warm and welcoming. A time for loving and feeling loved.
We watch the annual TV specials which emotionally choke us up. We watch those traditional, mushy movies like Miracle on 34th Street and It’s a Wonderful Life which bring sentimental tears to our eyes. We watch those heartwrenching Hallmark commercials which make us sob dramatically. All of these portray the ideal and they always end happily.
But real life isn’t like that.
Watching and listening to all the hype and sweetness reminds many of us of our losses. We think of the things we won’t have this year, or any year ever again. The holiday season is actually the season of much depression and sadness. Just imagine for a moment how many losses a person of 70, 80 or 90 may have endured.
To help us understand those losses, here is a partial list.
- Hair
- Energy
- Parents
- Taut skin
- Hearing
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- Stamina
- Career
- Muscle
- Eyesight
- Mobility
- Attendance at house of worship
- Hobbies
- Figure
- Friends
- Car
- Siblings
- Independence
- Spouse
- Finances
- Choice
- Lifelong collections
- Personal belongings
- Purpose
- Home
If the depression persists into the new year, get help from a mental health clinic. To voice the losses and the feelings can sometimes release them. Spend some time with elders this season and listen to their stories.
Linda LaPointe, MRA is an ElderLife Matters coach and author of several products to assist families experiencing aging including the pamphlet, Don’t Be a Burden: 100 Tips. Get free articles and information at www.SOSpueblo.com.
sospueblo@yahoo.com
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