|
|
|
Choose The Perfect Wedding Bands
You're in the market for your wedding rings. You've put alot of thought into them, and you don't want the plain bands everyone else is wearing. You want something different, more unique. Here's some ideas to toss around. You can have custom bands...
Lance Armstrong Bracelets: Fashion Accessories For A Worthy Cause
Lance Armstrong bracelets, the yellow rubber wrist bands inscribed with the motto LiveStrong, are tangible parts of champion American cyclist Lance Armstrong’s legacy. Diagnosed with testicular cancer on October 2, 1996, Armstrong battled with the...
Protect Your Eyes with a Wide Variety of Sunglasses Available Online
Besides being a wonderful complement to your wardrobe, sunglasses (including discount sunglasses and designer styles), also play an important function in protecting your eyes from the sun’s harmful rays. Protecting your eyes with sun glasses is just...
The Benefits of Reading
Did you know that reading can keep your mind active and engaged well into old age? Several years ago when I was working as a newspaper reporter, I interviewed a woman who was a resident at a local nursing home. She was 100 years old. And she read...
Winter Skin Savers
Do you have the winter skin blues? Is the itching and flaking driving you crazy? Don’t worry; you can take steps to protect and soothe your body’s largest organ. With proper care, healthy, glowing skin is achievable during winter. Whatever...
|
|
| |
|
|
|
|
|
|
Shared Dancing Has Benefits for Babies and New Moms Alike
Every parent knows the calming effects on their baby of rocking and gentle motion. After all, who among us has not paced the floor at 2 am trying to entice a little one back to sleep by rocking, bouncing or swaying?
While you may not be able to do much about those late night pacing sessions, you can capitalise on your baby’s love of rhythmical movement to benefit both of you in many other ways as well. Instead of saving your dance sessions for the wee hours, why not make music and dancing a regular part of your routine with your baby?
Babies begin to develop rhythm skills very early on when they are consistently exposed to music and movement. In fact, it’s probably more accurate to say that babies are born with natural rhythm and all we need to do is nurture it. If you exposure your baby to the joys of dance throughout his childhood, just think how much more confident he'll feel as a teenager at his high school prom! In cultures where music and dance are a part of everyday life, no one grows up to be “rhythmically challenged!”
If rhythm and movement are a consistent part of your child’s life from an early age, the ability to express herself through creative movement will stay with her throughout her life. Many parents are concerned about the effects of inactivity on their children in this age of easy access to computers and video games. Cultivating a love of music and dance early in life provides an excellent introduction to other healthy physical activities.
Even when your baby is very young, dancing in your arms can be an exciting play and social time that he will look forward to. You will probably find that as your baby grows he will soon begin to eagerly anticipate his favourite dance moves like dips and spins. He’ll also tell you by his reactions what type of music and dancing he likes best.
For parents, sharing movement and music with your baby helps in creating a stronger parent child bond. Many parents find that the more time they spend in close contact with their baby, the more
sensitive they become to their baby’s needs and signals, and the more easily they are able to decipher what their baby is telling them. Done regularly, shared dancing can become a wonderful way to communicate with your baby.
For new moms especially, moving to music with baby is a delightful way to get some gentle exercise and helps with getting back in shape after childbirth. Most new mothers are eager to lose those extra pregnancy pounds, yet it’s also important to eat well and not exert yourself too strenuously, especially in the early postpartum weeks when you may not be getting much sleep. Holding your baby in your arms while you both enjoy a waltz, a 2-step or even some good old fashioned rock ‘n’ roll, is a wonderful way to get some gentle exercise, and it’s fun too!
And finally, we all know that a stressed out mom equals a stressed out baby. But because dancing is such good exercise, it tends to produce endorphins, the body’s natural “feel good” chemicals. These are the same ones responsible for “runner’s high.” So next time you’re feeling overwhelmed or stressed out, try picking up baby and taking him for a spin around the living room to your favourite music. You might just find that you both become calmer as a result.
So why not make good use of your natural instincts to cuddle and rock your baby? Put on your favourite music and enjoy a few dances with your baby on a regular basis. You’ll get a much needed break and some fun exercise. And whether your baby falls asleep or dances right along with you, she’ll be enjoying this special bonding and playtime with you while developing an appreciation for music and movement that has the potential to stay with her throughout her life.
About the Author
Susan Peach has over 20 years experience as a Latin dance and fitness instructor. She is also the creator of Mambo Moms, a fun and gentle Latin dance based fitness program that helps new moms get back in shape while spending quality play time with their babies. Find out more at http://www.mambomoms.com
|
|
|
|
|
| fashion net - the guide to all things chic |
| Directory of selected chic fashion, art, luxury, shopping, and work sites. [English and Japanese] |
| www.fashion.net |
|
| Fashion TV - HOME |
| International TV channel dedicated to fashion, broadcasts 24 hours a day on satellites and cable systems. Site features programs and lots of info on fashion ... |
| www.ftv.com |
|
| Style.com: the online home of Vogue and W; Fashion, Fashion Shows ... |
| Portal of Vogue and W magazines. Detailed coverage of designer runway collections and style news with a list of job opportunities and links to other Condé ... |
| www.style.com |
|
| Vogue Articles, Features, and More on Style.com |
| Magazine features and articles, fashion show coverage, celebrity style, fashion trend reports, party and award show coverage, shopping guides, and more. ... |
| www.style.com |
|
| Fashion for women -- fashion designers, latest trends, fashion tips |
| Fashion for women: a comprehensive guide to everything about women's fashion including current fashion trends, information about fashion designers, ... |
| fashion.about.com |
|
| Fashion & Style - New York Times |
| Fashion & Style · Dining & Wine · Home & Garden · Weddings & Celebrations · Travel · Jobs · Real Estate · Autos · Comedy on the Hot Seat. By ALLEN SALKIN ... |
| www.nytimes.com |
|
| Fashion - Wikipedia, the free encyclopedia |
| The term "fashion" is frequently used in a positive sense, as a synonym for ... In this sense, fashions are a sort of communal art, through which a culture ... |
| en.wikipedia.org |
|
| fashionoffice.org : trends in fashion - Europe . America . Asia |
| fashion magazine - international trends in fashion, style, design, photo, film, art, beauty. catwalk TV, shows, photo stories from New York, Paris, London, ... |
| www.fashion.at |
|
| Fashion, from the concrete to the catwalk | fuk.co.uk |
| London designer interviews and runway archive, photo shoots, street style, weekly updated news and a fashion clinic. |
| www.fuk.co.uk |
|
| FASHION Magazine |
| The web component of Canada's general fashion title, with fashion, beauty, gift ideas and online competitions. |
| www.fashionmagazine.ca |
|
| Telegraph | Fashion |
| Fashion Director Hilary Alexander looks at an expanding market. ... Fashion 'Oscar' winner Giles Deacon is to join luxury label Daks, reveals Hilary ... |
| www.telegraph.co.uk |
|
| Telegraph | Fashion |
| Fashion 'Oscar' winner Giles Deacon is to join luxury label Daks, ... Buying vintage is more than a fashion trend, it's a good investment says Maria ... |
| www.telegraph.co.uk |
|
| Fashion Jobs | Fashion Jobs at 24 Seven Inc. |
| We're 24 Seven Inc., the number one source of fashion jobs and talent for the ... Our success at connecting the right people with the right fashion jobs has ... |
| www.fashion-jobs.biz |
|
| Fashion History Costume Trends and Eras, Trends Victorians - Haute ... |
| Pauline Weston Thomas and Guy Thomas place costume alongside the social history of an era, focusing on fashion from 1800. Includes undergarments, haute ... |
| www.fashion-era.com |
|
| Fashion Planet: Summer |
| New York-based site looks at collections, trends, personalities and global lifestyles with monthly updates. |
| www.fashion-planet.com |
|
| New York Fashion -- New York Magazine - Designers, Fashion ... |
| Fall Fashion. rachel weisz The Sexes Get Dressed. For her? ... Spring 2007 Fashion. philosophy and versace European Shows. The best of the big collections. ... |
| nymag.com |
|
| New York Fashion -- New York Magazine - Designers, Fashion ... |
| The recently maligned country struts its stuff at a fashion show in Manhattan. ... Fall Fashion. rachel weisz The Sexes Get Dressed. For her? ... |
| nymag.com |
|
| Fashion Icon |
| Features latest trends, dressing tips, an ask the fashion experts column, and fun craft projects. |
| www.fashion-icon.com |
|
| Fashion News on Yahoo! News |
| Cameron Diaz, Kate Winslet Shine at "The Holiday" Premiere Fashion Wire Daily ... JAKARTA (Reuters) - Mention the words Islamic and fashion and most people ... |
| news.yahoo.com |
|
| Hint Fashion Magazine |
| Hint Fashion Magazine, featuring fashion news, model pages, photo shoots, designer interviews, beauty reports, party pictures and message boards. |
| www.hintmag.com |
|
|